Épisodes

  • Life Lessons from Fitness

    Life Lessons from Fitness
    Jun 23 2021
    What kind of important life lessons can fitness teach you? Fitness isn't just about working out and calling it a day, it teaches us SO MANY different things about commitment, discipline, dedication, difficulties, and success. Learn some of the key ways your life can be changed by fitness! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    45 min
  • Ask for More with Alex Carter

    Ask for More with Alex Carter
    Jun 16 2021
    Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life, we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 7 min
  • Your Power Source with Lauren Roxburgh

    Your Power Source with Lauren Roxburgh
    Jun 9 2021
    The Body Whisperer Lauren Roxburgh is here to help us do life by learning the importance of connective tissue in the body. Often, we're holding a lot more than muscle tension deep in our bodies. Trauma and truth both life in the tissue. Plus, hear about her new book "The Power Source!". See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    44 min
  • Gut Health with Dr. Will Bulsiewicz

    Gut Health with Dr. Will Bulsiewicz
    Jun 2 2021

    Dr. Will Bulsiewicz is here to help us understand one of the most important things going on in our bodies...our gut health! There's so much going on microscopically inside us that affects every facet of our every day lives. Learn some important tips, tricks, do's and don'ts from the man who has it all. Plus his book, "Fiber Fueled".

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out.

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    CUTS - Get 15% off your first order by going to cutsclothing.com/AUTUMN

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 7 min
  • Overcoming Fear and Rethinking Love with Monica Berg

    Overcoming Fear and Rethinking Love with Monica Berg
    May 28 2021

    Writer and CCO of The Kabbalah Centre, Monica Berg is here to talk about her books, "Fear is Not an Option" and "Rethinking Love" to help us break down how to turn fear into opportunities for change and to look at love with new potential.

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out

    EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    39 min
  • How to Have It All with Elena Cardone

    How to Have It All with Elena Cardone
    May 19 2021

    Lifestyle influencer, author, and speaker Elena Cardone is here to help us learn how to do life by building an empire! Is it possible to have and do it all? With the right mentality and resources, you're capable of a lot more than you think.

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    CUTS CLOTHING - Get 15% off your first order by going to Cutsclothing.com/AUTUMN

    EACH & EVERY - Get 30% off your first purchase by going to Eachandevery.com/AUTUMN and use promo code 30AUTUMN

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out

    PROSE - Go to Prose.com/LIFE for 15% off your first order today

    SLEEP NUMBER - Save $1000 on the NEW Sleep Number 360 Special Edition smart bed during the Memorial Day Sale. Only at Sleepnumber.com/AUTUMN

    STAMPS.COM - Go to Stamps.com and use code AUTUMN for a special offer

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    47 min
  • Shift Your Mindset Away From the Scale

    Shift Your Mindset Away From the Scale
    May 13 2021

    Can you really trust the scale? Even if you can, what does a number really mean? There's so much more to your wellness and fitness than the number on a scale. Shifting your mindset away from something like this and placing it onto more tangible, visible results can bring a lot more happiness and success you can see!

    SAKARA - Get 20% off your first order when you go to Sakara.com/LETSDOLIFE or enter code AUTUMN20 at checkout

    BLUBLOX - Go to Blublox.com/autumn and use coupon code AUTUMN to save 15% on your order

    FITBIT - Get a 6 month trial of Premium when you buy Fitbit Sense. Visit Fitbit.com and check it out

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    45 min
  • Making Money Moves with Chris Harder

    Making Money Moves with Chris Harder
    May 5 2021
    Friend and author Alex Carter is here to help you learn to ask for more! A lot of the time in life we're not asking the right questions to get what we want out of life. Learn these key questions to help negotiate anything! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 2 min