Send us a text

Returning an athlete to sport after injury isn’t just about feeling ready—it’s about proving readiness. In this episode, we sit down with physical therapists Samantha King and Andrew Douwes to dive into the world of return to play testing. They’ll break down why this testing is so critical, the different components that go into a comprehensive assessment, and how data is interpreted and communicated to athletes, coaches, and physicians. We’ll also explore how return to play testing has evolved over the years and why a collaborative approach is key to getting athletes back safely and successfully.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

Send us a text

Cartilage injuries can be frustrating for patients and complex for clinicians. In this episode, orthopedic surgeon Dr. Wiemi Douoguih joins us to break down the latest in cartilage management—from non-operative approaches to advanced surgical techniques. We discuss how to identify which patients may benefit from surgery, what PTs should know about different procedures, and how rehab can make or break long-term outcomes.

Whether you’re navigating conservative care or guiding a patient through post-op recovery, this conversation highlights the decision-making process, key red flags to watch for, and the importance of collaboration between the surgical and rehab teams.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

Send us a text

In this episode, we sit down with Dr. Dreese, an orthopedic surgeon who is well versed in treating mensical injuries, to get the full picture on meniscus injuries—from the moment they happen to returning to sport and everyday life. We’ll explore both operative and non-operative treatment options, discussing when surgery is necessary and what factors influence those decisions.

Dr. Dreese also shares insights into how he communicates and collaborates with physical therapists to ensure patients have a smooth and safe recovery. Whether you’re an athlete, a clinician, or just curious about knee health, this episode gives a comprehensive look at the care, decision-making, and teamwork that help patients get back to doing what they love.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

Send us a text

Welcome to today’s episode. We’ll be examining current best practices for the rehabilitation of meniscal injuries, both through conservative management and following surgical repair. Joining me is Stefan Rasinski, a physical therapist with extensive experience in orthopedic and sports rehabilitation. In this discussion, we’ll review the latest evidence, explore criteria for selecting non-operative versus operative pathways, and outline rehabilitation strategies that optimize outcomes and long-term joint health. Whether you’re a clinician looking to refine your approach or a student interested in evidence-based practice, this conversation will provide clear, actionable insight.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

Send us a text

Welcome back to the show! As the holidays approach, it’s the perfect time to talk about gratitude, what it really means and why it matters.

Gratitude isn’t just saying “thank you.” It’s a mindset that can improve our mood, strengthen our relationships, and help us handle life’s challenges with a little more perspective.

Today, we’re joined by one of our amazing social workers to share simple ways to practice gratitude and stay grounded throughout the holiday season.

Let’s dive in and explore how a little gratitude can go a long way.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

Send us a text

Today we have an incredible guest joining us, Dr. Farrelly, a incredible orthopedic trauma surgeon with extensive experience in treating limb-threatening injuries.

In this episode, we’ll explore the complexities of these serious injuries, from initial assessment and surgical interventions to the vital role physical therapists play in the recovery process. Dr. Farrelly will share her insights on the challenges faced during treatment, the latest advancements in orthopedic care, and how we can work collaboratively to help athletes return to their beloved sports.

So, whether you’re a seasoned physical therapist, a student, or just someone interested in the world of sports medicine, you won’t want to miss this enlightening conversation.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

Send us a text

Today, we’re tackling early sport specialization—when kids focus on one sport too soon—and the risks that come with it.

Joining me are Dr. Hinton an orthopedic surgeon who treats these injuries every day, and Caitlin Kelley from USA Lacrosse, who’s helping shape safer, smarter youth sports.

Athletes who specialize early are up to twice as likely to suffer overuse injuries, yet less than 2% of college athletes ever go pro. The risks are real, and the payoff is rare.

Let’s dive into what’s really happening and how we can protect young athletes.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!

Send us a text

In this episode, we’re pulling back the curtain on what it takes to keep the Baltimore Ravens cheer team performing at the top of their game. Joining me are three key members of their sports performance team—an athletic trainer, a physical therapist, and a strength coach—who each bring their own expertise to the table. Together, we’ll explore how they support these athletes through injury prevention, recovery, and performance training. From navigating concussions and ensuring safe return to play, to breaking down the importance of warm-ups and proper stunting mechanics, this conversation highlights the teamwork and science that fuel success in professional cheer.

Please be sure to follow us on Instagram @medstarhealthpt and email: PTPodcast@medstar.net with any questions or podcast ideas! Thank you for listening!