"Nothing feels good about [death], and nothing can make you feel better about it. It's just something you live with every day of your life. You improve your life around it, but it's still there." —Rosie Matus Carillo

Loss hits in waves that don't follow rules, and some days the weight shows up without warning. There's a strange mix of heartbreak and grit that comes with carrying memories while trying to keep your own life standing. The truth lands hard, but real — you learn to live around the pain, not past it.

In this episode, Rosie Matus Carrillo, Kim's lifelong best friend, is a devoted wife, mother, community worker, and a woman shaped by profound family losses, including her sister, father, grandmother, and aunt. Her story is one of quiet resilience, deep compassion, and the kind of strength you only develop when you've had to keep going for the people you love.

Press play for a candid conversation on sibling loss, family roles, isolation after death, caregiving through Alzheimer's, honoring loved ones, holiday triggers, giving back quietly, staying present for your people, and the small rituals that keep memories alive.

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Episode Highlights:

02:50 Meet Rosie: A Friendship That Became Family

07:08 Supporting Grieving Families

10:46 Does Grief Change or Stay the Same?

15:48 Honoring Memories

18:00 How Rosie Chooses to Thrive

22:29 Tips for Grief

28:44 Balancing Tears and Laughter

30:43 Don't Let Death Take Away Your Life

Resources:

Books

📖Grid: Once in a Lifetime You Get to Start Over by Dr. Kimberly Hubenette

📖Live, Love, Survive, Thrive! by Dr. Kimberly Hubenette (COMING SOON)

Thank you for listening.

To keep my podcast alive,

Wanna buy my dog Dakota a bone?

• https://buymeacoffee.com/livelovesurvivethrive

"You don't have to be strong all of the time. You just have to be real every time you show up for yourself. Even when it's hard, you're choosing to live more and live fully." —Dr. Kimberly Hubenette

Some mornings, the heaviest thing isn't what's on your calendar—it's the thought of facing the day at all. When loss or pressure piles up, even simple tasks can feel like climbing a mountain. The truth is, healing doesn't happen by forcing yourself to be "fine." It starts by allowing yourself to be real, messy, and still moving forward.

After losing her husband in 2019, Dr. Kimberly found herself in the depths of loss while still running a busy dental practice and holding life together. Through that season, she leaned on a mindset of constant growth and created practical tools to sort priorities, ease overwhelm, and slowly rebuild life with purpose.

Press play to learn how to stop drowning in to-dos, start breathing again, and rebuild a life that feels lighter, fuller, and actually yours.

Connect with Dr. Kimberly:

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Episode Highlights:

03:15 Facing the Loss

05:54 The Rock, Water, and Sand Method

09:22 The Power of Intentional Breathing

12:42 How to Live Life Again

15:30 30-Day Live, Love, Survive, Thrive Challenge

Resources:

📖Grid: Once in a Lifetime You Get to Start Over by Dr. Kimberly Hubenette

📖Live, Love, Survive, Thrive! by Dr. Kimberly Hubenette (COMING SOON)

Thank You for listening.

To keep my podcast alive,

Wanna buy my dog Dakota a bone?

• https://buymeacoffee.com/livelovesurvivethrive

"Showing up for yourself is the first step toward thriving." —Dr. Kimberly Hubenette

Welcome to the very first episode of Live, Love, Survive, Thrive! This podcast is about real life— the hard parts, the healing, and the hope we find when we choose to keep moving forward.

When loss turns your world upside down, it can feel like you'll never breathe the same way again. But, healing isn't about "moving on"— it's about learning to carry love and loss side by side, while still saying 'yes' to life. That shift doesn't erase the pain, but it can spark a new way of seeing yourself and your future. That's where resilience is born, and it's what helps us find joy again, even when it feels impossible.

In this first episode, Dr. Kimberly opens up about the loss of her husband, the turning points that shaped her healing, and why she now chooses to live fully while carrying his memory with her.

Live, Love, Survive, Thrive offers a space where truth and hope meet, with stories and insights that make grief less isolating and the future more possible. Every episode brings a mix of heartfelt connection and practical encouragement to help you find your way through change.

Keep joining us each week as we share more stories, more tools, and more moments with you as we journey forward together. We're excited to walk this path of healing and thriving right alongside you.

Connect with Dr. Kimberly:

Website

LinkedIn

Instagram

Facebook

YouTube

Pinterest

Episode Highlights:

02:11 Meet Dr. Kimberly

03:40 The CAN I Philosophy

05:10 What to Expect in the Podcast

06:45 The First Step to Thriving

Resources:

📖Grid: Once in a Lifetime You Get to Start Over by Dr. Kimberly Hubenette

📖Live, Love, Survive, Thrive! by Dr. Kimberly Hubenette