Épisodes

  • MJP-015: Mastering the Mind: Finding the Calm Sky Above The Storm

    MJP-015: Mastering the Mind: Finding the Calm Sky Above The Storm
    Sep 14 2025
    In this episode of the Mind Jedi Podcast, Celeste and Max share tools and truths to help you reclaim clarity. Discover the Mental Filter Question, the Junk Drawer Audit, and the two-lane loop of managing vs observing your thoughts. Learn how to rise above the storm-and find the calm that's always waiting within.
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    14 min
  • MJP-014: Debugging the Predictive Mind: How Meditation Rewires Your Brain

    MJP-014: Debugging the Predictive Mind: How Meditation Rewires Your Brain
    Sep 8 2025
    The 4 stages of meditation, explained through neuroscience and Jedi wisdom — practical tools for stress, focus, and resilience. Ever feel like your brain is running outdated code — old fears and habits looping in the background? In this episode of the Mind Jedi Podcast, Melinda and Denice explore the science of the predictive mind and how meditation helps us rewrite those patterns. From Focused Attention to Non-Dual Awareness, you’ll learn how each stage quiets mental chaos, builds resilience, and reconnects you to the peace already inside you. Take a breath, laugh with the banter, and walk away with a simple Jedi challenge to start today.
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    17 min
  • GR-006: The Man Who Waited at the Door

    GR-006: The Man Who Waited at the Door
    Sep 7 2025
    How Gratitude Builds Resilience in Hard Times. A power cut could have meant darkness and despair. Instead, one worker paused and offered grace. Alexis and Max explore how small acts of kindness, daily gratitude, and steady focus turn chaos into clarity—and why resilience is built in the tiny moments we almost miss.
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    8 min
  • MJP-012B: Beyond the Hype — Identity, Mindset, and Real Change

    MJP-012B: Beyond the Hype — Identity, Mindset, and Real Change
    Sep 1 2025
    Can you really choose your identity—or is that just hype? Lisa, Denice, and Max stress-test Mind Jedi Podcast episode 12 with science, skepticism, and real tools. From growth mindset to tiny rebellions against limiting beliefs, discover how small daily actions compound into lasting change—and whether the big promises actually survive daylight.
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    21 min
  • MJP-013: Honoring Our Life-Hours – A New Story About Money

    MJP-013: Honoring Our Life-Hours – A New Story About Money
    Aug 31 2025
    The Mind Jedi team explores the philosophy that money is more than just currency—it's crystallized time and energy. Through the wisdom of José Mujica, the emotional roots of spending, and new Mind Jedi frameworks, the hosts uncover how our childhoods, mindsets, and respect for life-energy shape every transaction. Learn practical ways to reclaim your freedom, rewrite your money script, and see money through a transformational new lens.
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    18 min
  • MJP-012: Identity, Mindset, and the Power to Change

    MJP-012: Identity, Mindset, and the Power to Change
    Aug 24 2025
    Who we believe we are shapes how we think, feel, and act—but identity isn’t fixed. In this episode of the Mind Jedi Podcast, we explore the hidden link between identity and mindset, and how small choices can create powerful transformation. Through vivid stories, you’ll uncover how to align identity with aspirations, manage emotional states for breakthroughs, and dismantle limiting beliefs. Packed with science-backed insights and practical tools, this episode will challenge you to plant one small action today that reflects who you want to become.
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    13 min
  • MJP-011B: Breaking Free from Mental Loops: Action Meets Awareness

    MJP-011B: Breaking Free from Mental Loops: Action Meets Awareness
    Aug 18 2025
    In this Mind Jedi B-Sides episode, Lisa, Denice, and Max dissect Episode 011: “Why Problems Linger—and How to Break Free.” They explore the tension between action and awareness, uncovering how our brains keep us stuck and offering practical steps to break free from mental loops. Join them as they blend neuroscience, metaphors, and real talk for lasting mindset shifts.
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    13 min
  • MJP-011: Why Problems Linger — and How to Break Free

    MJP-011: Why Problems Linger — and How to Break Free
    Aug 17 2025
    Why do problems stick around even when we know what to do? In this episode, Dr. Nolan Bishop and Jaxon Steele unpack the hidden reasons we stay stuck — from mental narratives that lie to us, to subconscious resistance rooted in past traumas. Together, they explore how leaning into discomfort and reframing spirituality can unlock real emotional freedom. Blending science, personal insights, and practical takeaways, this conversation delivers tools you can start using today to break free and transform your life.
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    14 min