Épisodes

  • 5 minute meditation from Nassau Bahamas

    5 minute meditation from Nassau Bahamas
    Mar 13 2024
    Enjoy this 5 minute meditation segment from the beautiful island of Nassau, Bahamas
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    5 min
  • Finding Your Peace/Purpose

    Finding Your Peace/Purpose
    Apr 28 2023
    Join us on the island of Bonaire as we discuss finding your peace and purpose.
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    7 min
  • 2023 WHOLE LIFE PLANNERS ARE NOW AVAILABLE!!!!

    2023 WHOLE LIFE PLANNERS ARE NOW AVAILABLE!!!!
    Feb 6 2023
    The More Than Therapy Groups has created a 2023 Whole Life Planner that is comprised of a holistic approach to life planning. Included are monthly calendars, physical fitness activities, budgeting guides, weekly planning sheets, suggestions of scriptures, positive affirmations, drawings to color, journal prompts, and more! To purchase your 2023 Whole Life Planner, please visit our website at www.morethantherapy2020.com. We hope you or someone you know may benefit from this invaluable resource.
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    1 min
  • Creating your Vision Board-2023

    Creating your Vision Board-2023
    Jan 2 2023
    Quick and easy steps to help you towards defining for vision for 2023. More Than Therapy also has a 2023 Whole Life Planner that can be preordered at morethantherapy2020@gmail.com
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    1 min
  • Addressing Childhood Sexual Abuse/Trauma

    Addressing Childhood Sexual Abuse/Trauma
    Nov 9 2022
    Tune In as we address Childhood Abuse/Trauma and the necessary steps to make in reporting concerns/issues related to this topic.
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    5 min
  • 5 minute Ocean Meditation

    5 minute Ocean Meditation
    Oct 26 2022
    Take a moment and relax to the relaxing sounds of the ocean in Montego Bay, Jamaica
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    6 min
  • The 5 Stages of Grief| The Tasks of Mourning| The Grieving Process

    The 5 Stages of Grief| The Tasks of Mourning| The Grieving Process
    Aug 31 2022
    Join us as we define the 5 stages of grief. We also discuss the tasks of mourning after a loss and we describe what the grieving process looks like. Our thoughts and prayers go out to those who are dealing with the loss of a loved one and we hope that you find some peace and healing from this episode. YUPKScu3VKrDHGnSzpyD
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    6 min
  • What is Depression?

    What is Depression?
    Aug 31 2022
    Do you need a better understanding of what depression is? Please listen as we discuss depression and the treatment options for coping with the symptoms.
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    3 min