Épisodes

  • What Powerlifting Taught Me About Motocross

    What Powerlifting Taught Me About Motocross
    Jul 18 2025

    In this episode, Joel covers what he learned from the sport powerlifting that also helps racer perform to be their best as well.

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    Motocross Training Podcast

    • Enter JYT
    • Moto Performance
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    26 min
  • The Fast Twitch Motocrosser

    The Fast Twitch Motocrosser
    Jun 25 2025

    In this episode, Joel covers the topic of being a fast twitch motocross racer. The industry likes to associate fast twitch racers with sprint speed, but there's so much more than that!

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    Motocross Training Podcast

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    • Moto Performance
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    20 min
  • Smelling Salts in Motocross

    Smelling Salts in Motocross
    Aug 30 2024

    In this episode, Joel covers the topic of Smelling Salts as Top Pro's begin to popularize the use of them. What are they? How do they work? And should you be using them too? All of this is covered in this episode.

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    Motocross Training Podcast

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    • Moto Performance
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    21 min
  • The Fast Twitch Motocrosser

    The Fast Twitch Motocrosser
    Aug 1 2024

    In this episode, Joel outlines what a fast twitch motocross is, and also what it doesn't really mean!

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    Motocross Training Podcast

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    • Moto Performance
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    20 min
  • Elite Training 101

    Elite Training 101
    May 10 2024

    In this episode, Joel outlines what a top level Supercross/Motocross Racer should be doing in their physical preparation to become a world champ. These are the 3 pillars of what he calls Physical Preparation 24/7 in his Exclusive Coaching Service.

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    Motocross Training Podcast

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    • Moto Performance
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    36 min
  • 2024 Supercross Prep Part 2

    2024 Supercross Prep Part 2
    Jan 30 2024

    In this episode, Joel covers part 2 of Jeremy Hand's 2024 Supercross preparation.

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    Motocross Training Podcast

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    • Moto Performance
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    23 min
  • 2024 Supercross Prep Part 1

    2024 Supercross Prep Part 1
    Dec 22 2023

    In this episode, Joel outlines his client Jeremy Hand's Pre-Season Supercross Preparation heading into the 2024 450 Supercross Season!

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    Motocross Training Podcast

    • Enter JYT
    • Moto Performance
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    • Email for business inquiries joelyounkins@jytraining.com

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    28 min
  • Thoughts Lately

    Thoughts Lately
    Nov 8 2023

    In this episode, Joel gives you 3 recent thoughts on his mind in regards to Motocross Training and Preparation.

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    Motocross Training Podcast

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    • Moto Performance
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    31 min