In this episode, Joel covers how to make the most out your post season training for motocross and off road racing.

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Motocross Training Podcast

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• Moto Performance
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In this episode, Joel outlines some of his lessons he learned playing football and how it has shaped his coaching and training philosophy and how it could impact yours.

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Motocross Training Podcast

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• Moto Performance
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In this episode, Joel covers what he learned from the sport powerlifting that also helps racer perform to be their best as well.

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Motocross Training Podcast

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• Moto Performance
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In this episode, Joel covers the topic of being a fast twitch motocross racer. The industry likes to associate fast twitch racers with sprint speed, but there's so much more than that!

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Motocross Training Podcast

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• Moto Performance
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In this episode, Joel covers the topic of Smelling Salts as Top Pro's begin to popularize the use of them. What are they? How do they work? And should you be using them too? All of this is covered in this episode.

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Motocross Training Podcast

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In this episode, Joel outlines what a fast twitch motocross is, and also what it doesn't really mean!

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Motocross Training Podcast

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In this episode, Joel outlines what a top level Supercross/Motocross Racer should be doing in their physical preparation to become a world champ. These are the 3 pillars of what he calls Physical Preparation 24/7 in his Exclusive Coaching Service.

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Motocross Training Podcast

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In this episode, Joel covers part 2 of Jeremy Hand's 2024 Supercross preparation.

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Motocross Training Podcast

• Enter JYT
• Moto Performance
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• Email for business inquiries joelyounkins@jytraining.com

Prepare for Success