Épisodes

  • Santa Wins, Sleep Wobbles & Dan Solo podding! | NeuroDADverse Ep.26
    Dec 12 2025

    In Episode 26 🎧 of The NeuroDADverse, Dan takes the mic solo for a shorter update because we know how ND life can be, work life, and Christmas life all collided at once. In this 17-minute snapshot, he shares a surprisingly joyful Santa visit, a medical challenge that’s emerging for Frankie, some sleep regression, and a week full of giggles, growth, and unexpected calm.


    This episode covers:

    • Breakfast with Santa in an ND-friendly, quiet, and genuinely magical

    • Exploring how refurbishment changes affect ND children

    • Capturing the annual Eycott's Christmas photo 📸

    • Frankie’s growing confidence, interaction, and joyful giggles

    • Medical concerns: scalp soreness, hair loss, medicated shampoo

    • How to manage treatments during bath time with sensory sensitivities

    • Sleep disruption and what ND parents instinctively fear next

    • Leaning on grandparent support during a heavy work schedule

    • How small developments (like instant responses to cues) show big progress

    • Bath-time score of the week: a solid 8/10

    • Looking ahead to school trips, Christmas prep, work do’s, and family balancing


    It’s a warm, honest, bite-size check-in that's perfect for parents who know how quickly ND weeks can shift from joy to challenge and back again.


    Thank you for listening. Remember:

    You’re doing great.

    You are enough.

    And you’re definitely not alone.


    YouTube Chapter Breakdown

    00:00 – Intro & Welcome

    00:43 – Why This Is a Solo Episode

    01:04 – Six Months of The NeuroDADverse

    01:39 – Three Words of the Week: Santa, Doctors, Giggles

    02:08 – WIN: Breakfast With Santa & ND-Friendly Environment

    02:46 – Navigating the Pub Refurbishment (and Why It Mattered)

    03:40 – Table Changes, Layout Changes & Frankie’s Reaction

    04:04 – Quiet Sessions, Low Demand, Perfect Setup

    04:56 – The Santa Visit & Annual Christmas Photo Mission

    05:41 – Interacting With Santa & Familiar Faces

    06:19 – Post-Santa Mood & Regulation Wins

    06:38 – CHALLENGE: Frankie’s Scalp Irritation & Hair Loss

    07:09 – Doctor Visit & Treatment Plan (5-Day Shampoo)

    07:51 – Sensory Barriers to Medical Assessments

    08:11 – Bath-Time Adjustments for Treatment

    08:30 – CHALLENGE: Sleep Regression Begins

    08:55 – Why Sleep Loss Worries ND Parents

    09:22 – Outro & Contact Info

    09:34 – Looking Ahead: School Trips & Christmas Card Post Run

    09:57 – Busy Work Week & Grandparent Support

    10:20 – Longer Days & Missing School Runs

    10:50 – Christmas Socials & Work Do’s

    11:15 – Why “Giggles” Was a Word of the Week

    11:54 – Frankie Showing More Joy & Instant Responses

    12:40 – Watching Molecule & Shared Humour Moments

    13:07 – Joy as Development: Why Giggles Matter

    13:28 – Bath-Time Score: Solid 8/10 Despite Treatment

    14:17 – Managing 3–5 Minute Shampoo Time (ND Perspective)

    15:10 – Wrapping Up & Missing Ben

    15:34 – Six Months In: Reflecting on Growth

    16:07 – Please Like, Subscribe & Reach Out

    16:16 – Final Message: You’re Doing Great

    16:23 – Outro


    🎙️ Two dads. One mission. Raising ND kids in a very NT world.


    💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.


    🔔 Subscribe for weekly real-talk on neurodivergent parenting

    📢 Like, share, or leave a comment to help more families find us

    📧 Get in touch: neurodadverse@gmail.com


    🌐 Find us in all the usual places:

    linktr.ee/NeuroDADverse


    🎧 Listen on:

    • Apple Podcasts: bit.ly/NeuroDADverseApple

    • Spotify: bit.ly/NeuroDADverseSpotify

    • Audible & Amazon Music: https://www.audible.co.uk/podcast/NeuroDADverse/B0FXJV17KH?qid=1763323041&sr=1-1&ref_pageloadid=tMH2cQAYxDmOdlpl&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=PPN8ZHFZRCX0BZ91KSZT&plink=vQry2NiYQ0ztmomX&pageLoadId=ajCthN1tXq7j5u5r&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d&ref=a_search_c3_lProduct_1_1



    📺 Watch full episodes + clips:

    Spotify: bit.ly/NeuroDADverseSpotify

    YouTube: youtube.com/@NeuroDADversePodcast


    🔗 Hashtags:

    #NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast

    #NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation

    Hosted on Acast. See acast.com/privacy for more information.

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    17 min
  • School Refusal, Big Emotions & Unexpected Wins | NeuroDADverse Ep.25
    Dec 5 2025

    🎧 Episode 26 of The NeuroDADverse, Ben and Dan open up about a week full of twists, school decisions, sickness bugs, sensory waves, and the unpredictable rhythms of raising neurodivergent children.


    From navigating college open days to managing school refusal, advocating for reasonable adjustments, supporting anxious teens, and finding small yet meaningful wins, this episode is a grounded, honest chronicle of ND family life.


    We talk about:

    • Why sudden staff changes in services can feel devastating

    • How ND kids often self-advocate before we realise

    • School refusal vs genuine burnout

    • Supporting siblings in different emotional places

    • How anticipation & predictability reduce dysregulation

    • Sensory needs, stimming tools, and grounding aids

    • Bath-time scores (including a LIVE result!

    • Celebrating the small wins that don’t look like wins to anyone else


    YouTube Chapters

    00:00 – Intro

    01:08 – Weekly Check-In & Three Words

    02:30 – Sickness, Fatigue & Emotional Load of the Week

    03:20 – College Open Days & Supporting Teen Decision-Making

    05:17 – Staff Changes, Transitions & The Anxiety They Create

    06:43 – Reasonable Adjustments & Preparing for Change

    09:22 – Managing Change & Behaviour Around New Staff

    10:30 – Sleep, Proximity & Emotional Co-Regulation

    12:29 – Teens, Nurture & Independence Cues

    15:17 – Encouraging Independence vs Overguiding

    17:03 – School Refusal: Early Signs & Emotional Fatigue

    19:21 – Sibling Experiences: Oscar’s School Choices

    20:28 – Reasonable Advocacy vs Avoidance: Finding the Balance

    22:27 – Behaviour at the End of Term: Why Everything Unravels

    23:24 – Wins of the Week

    24:30 – Anticipation, Stability & Building Predictability

    26:14 – Reducing Dysregulation Through Planning

    27:43 – The Power of Being Calm as a Parent

    28:48 – Reflecting on Early Years

    30:10 – Teens, Conversation & Collaborative Reasoning

    31:04 – Frankie Joins the Podcast (Guest Appearance!)

    33:13 – Stimming Tools, Pain Stims & Grounding Aids

    38:01 – Navigating Social Expectations Around Extended Family

    41:26 – Curiosity vs Judgement in ND Interactions

    45:53 – Wins, Food, Appetite & Unexpected Joys

    46:53 – Looking Ahead to the Week Ahead

    48:30 – Family Christmas Meals & Managing Overwhelm

    49:53 – Football, Community & Shared Experiences

    50:45 – Inclusive Christmas Spaces & Future Ideas

    51:41 – Bath-Time Scores

    55:07 – Hair Dryers, Sensory Needs & Hot/Cold Overwhelm

    57:47 – A Big Score and Big Smiles

    58:47 – Auto-Zoom Madness & End-of-Episode Laughter

    59:59 – Wrap-Up


    💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.


    🔔 Subscribe for weekly real-talk on neurodivergent parenting

    📢 Like, share, or leave a comment to help more families find us

    📧 Get in touch: neurodadverse@gmail.com


    🌐 Find us in all the usual places:

    linktr.ee/NeuroDADverse

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h
  • College Tours, Soft Play Flashbacks & EHCP wins | NeuroDADverse Ep.24
    Nov 28 2025
    Episode 24 🎧

    This week's NeuroDADverse finds Ben and Dan reflecting on a week that swung between emotional breakthroughs, nostalgic setbacks, and unexpected moments of calm.


    From college open evenings and ND overwhelm, to wildlife parks full of memories (both joyful and fraught), they open up about:

    • Supporting your neurodivergent child through college choices

    • How to scaffold independence without pushing too hard

    • Sensory overload in busy social spaces

    • Flashbacks to difficult soft play experiences and how far we’ve come

    • Small victories: shorter bath times, self-chosen outfits, sibling support

    • The PINCH framework for ADHD engagement

    • And one of the dads admits defeat… cleaning boots in exchange for a tidy room


    If you’re juggling parenting, planning for the future, and trying to enjoy the little wins in between, this episode’s for you.


    ⏱️ Chapters:

    00:00 – Welcome to The NeuroDADverse

    01:00 – Our Week in Three Words

    03:30 – Frankie’s Transport “Standoff” (Or Not?)

    06:00 – Frank Steals the Show (Guest Appearance!)

    10:00 – Challenge: Navigating ND College Open Events

    15:00 – Fight, Flight, Freeze, or Fawn

    18:00 – ND-Friendly Course Environments and Scaffolding

    22:00 – Mabel’s Social Wins and Self-Discovery

    25:00 – The PINCH Framework (Play, Interest, Novelty…)

    29:00 – College Conversations Over Pizza

    32:00 – College 2: Tech, Media, Animation and Proud Dad Moments

    36:00 – Win of the Week: Wildlife Park Throwback

    41:00 – Soft Play Flashbacks and Boundary Holding

    46:00 – Oscar the Gentle Big Kid

    49:00 – Bath Time Transformation: From 4 Hours to 30 Minutes

    52:00 – Tidy Room Deal-Making and Emotional Exchanges

    55:00 – Looking Ahead: Christmas Chaos Incoming

    58:00 – Inclusivity Rant: If It’s About ND Kids, Make It Accessible

    60:00 – New Podcast Feature (Maybe…) and Wrap-Up


    🎙️ Two dads. One mission. Raising ND kids in a very NT world.


    💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.


    🔔 Subscribe for weekly real-talk on neurodivergent parenting

    📢 Like, share, or leave a comment to help more families find us

    📧 Get in touch: neurodadverse@gmail.com


    🌐 Find us in all the usual places:

    linktr.ee/NeuroDADverse


    🎧 Listen on:

    • Apple Podcasts: bit.ly/NeuroDADverseApple

    • Spotify: bit.ly/NeuroDADverseSpotify

    • Audible & Amazon Music: https://www.audible.co.uk/podcast/NeuroDADverse/B0FXJV17KH?qid=1763323041&sr=1-1&ref_pageloadid=tMH2cQAYxDmOdlpl&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=PPN8ZHFZRCX0BZ91KSZT&plink=vQry2NiYQ0ztmomX&pageLoadId=ajCthN1tXq7j5u5r&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d&ref=a_search_c3_lProduct_1_1


    📺 Watch full episodes + clips:

    Spotify: bit.ly/NeuroDADverseSpotify

    YouTube: youtube.com/@NeuroDADversePodcast


    📲 Follow & connect:

    • TikTok: https://www.tiktok.com/@neurodadverse

    • Instagram: https://www.instagram.com/neurodadverse/

    • Facebook: https://www.facebook.com/profile.php?id=61582530685142

    • LinkedIn: https://www.linkedin.com/company/neurodadverse-podcast/?viewAsMember=true


    🔗 Hashtags:

    #NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast

    #NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation #CollegeChoice #ADHDFamilyLife #SENDSupport

    #ParentingPodcast #BathTimeBattles #SoftPlayMeltdowns

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 2 min
  • School Struggles. Sobriety Milestones. & Kitchen showdowns | NeuroDADverse Ep.23
    Nov 21 2025

    🎧 Episode 23 of The NeuroDADverse podcast, Dan and Ben open up about a week filled with radical acceptance, a kitchen showdown and a sobriety milestone.


    We unpack:

    • The emotional toll of watching your child struggle with school
    • How ND kids are often perceptive in ways mainstream education can’t support
    • Ben’s personal reflection on 8 years of sobriety and how it’s shaped his parenting
    • A Frankenstein movie night that turned into a conversation about ADHD and misunderstood monsters 👀
    • What “soft skills” really mean for our kids and how current assessments leave them behind
    • As always, our wins of the week, bath time scores, and a look ahead at more parenting curveballs.


    If you’ve ever felt like school isn’t built for your neurodivergent child or like you’re parenting without a map, this one’s for you.


    ⏱️ Chapters:

    00:00 – Intro: Welcome to The NeuroDADverse

    01:00 – Our Week in Three Words

    03:30 – Dan’s Challenge: Frankie’s School Joy & ND Development Isn’t Linear

    09:00 – Ben’s Challenge: Mabel’s School Struggles and Radical Acceptance

    14:00 – A System Not Built for Our Kids (Education Deep Dive)

    16:45 – Curriculum Failures: Exams vs Soft Skills

    20:00 – Alternative Assessment Gaps (Why video essays aren’t accepted?)

    22:00 – Parenting Through It: Empathy, Not Shame

    23:00 – Wins of the Week: Ben’s 8-Year Sobriety Milestone

    28:00 – Movie Night Meltdown: Frankenstein, ADHD, and Parental Projection

    33:00 – Film, Themes, and Family Banter

    38:00 – The Joy of the Rollercoaster: Parenting and Cinema

    42:00 – Looking Ahead: Colleges, Appointments & Zoo Trips

    45:00 – Cinema as a Safe Space: Oscar’s Journey

    48:30 – Bath Time Scores: From Epic to Exhausting

    52:00 – Reflections on Growth, Support & Letting Go

    55:30 – Outro: You’re Doing Great. You Are Enough. You’re Not Alone.


    🎙️ Two dads. One mission. Raising ND kids in a very NT world.


    💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.


    🔔 Subscribe for weekly real-talk on neurodivergent parenting

    📢 Like, share, or leave a comment to help more families find us

    📧 Get in touch: neurodadverse@gmail.com


    🌐 Find us in all the usual places:

    linktr.ee/NeuroDADverse


    🎧 Listen on:

    •Apple Podcasts: bit.ly/NeuroDADverseApple

    •Spotify: bit.ly/NeuroDADverseSpotify


    📺 Watch full episodes + clips:

    Spotify: bit.ly/NeuroDADverseSpotify

    YouTube: youtube.com/@NeuroDADversePodcast


    🔗 Hashtags:

    #NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast

    #NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    57 min
  • When Independence Gets Messy: Letting Go, Holding On, and Parenting Neurodivergent Teens | NeuroDADverse Ep.22
    Nov 14 2025

    🎧 Episode 22

    This week, Ben and Dan dive into the beautiful chaos of raising neurodivergent teens, that messy middle ground where independence collides with anxiety, sensory overwhelm, and the parental urge to hold on just a little longer.


    From fireworks and dark winter nights to bath time routines and growing social freedom, the dads unpack how it feels to let their kids explore the world while learning to manage their own fears and expectations.


    Ben shares a milestone moment as Oscar and Mabel manage a successful sleepover at Nana’s, complete with chips, transitions, and surprising confidence. Meanwhile, Dan opens up about navigating firework anxiety and independence, the push-and-pull between safety and trust that every ND parent knows too well.


    Key Topics Covered

    •Independence milestones for ND teens (first solo outings & sleepovers)

    •Sensory triggers during public events (fireworks, noise, transitions)

    •Parental anxiety vs child autonomy

    •The psychology of letting go and building trust

    •Managing expectations at school and parents’ evenings

    •Supporting stimming behaviour without shame

    •Communicating ND needs to extended family (grandparents, babysitters)

    •Why positive reinforcement matters more than “fixing” behaviour

    •Ongoing journey of bath time independence & routine building


    As always, the conversation is honest, heartfelt, and full of humour, proof that small wins can feel huge when you’re parenting in the NeuroDADverse.


    YouTube Chapter Breakdown (⏱️ 87 mins total)

    00:00 – Intro: Welcome Back to The NeuroDADverse

    02:00 – Three Words of the Week: Future, Family & Trust

    04:30 – Live Challenge: The “Bath Time Independence” Experiment

    07:00 – Fireworks, Fear & Letting Go (Mabel’s Night Out)

    10:00 – Parenting Anxiety in Public: Crowds, Noise & Control

    14:00 – Ben’s Challenge: Managing Routine Changes with Frankie

    18:00 – Why Home Feels Safest: Light, Noise & Sensory Shifts

    20:00 – Overthinking vs. Underthinking: How ND Brains Process the Day

    26:00 – Real Wins: Oscar’s Regulation & Routine

    29:00 – Sleepover Success: Transitions, Chips & Nana’s House

    33:00 – Building Trust Through Small Steps

    37:00 – Parents’ Evenings: Hope, Optimism & Hidden Pride

    43:00 – Why Positive Feedback Matters for ND Parents

    46:00 – Frankie’s Progress: Understanding, Stimming & Self-Expression

    52:00 – Public Stimming & Removing the Shame

    55:00 – Babysitting ND Kids: How to Support Without the Guilt

    59:00 – Communication, Curiosity & Confidence-Building

    62:00 – Week Ahead: Open Evenings & Post-16 Planning

    65:00 – Bath Time Scoreboard: Independence vs. Support

    71:00 – Tracking the Wins (and the Data)

    77:00 – Emotional Regulation & Time Blindness

    83:00 – Reflections, Reminders & Our Three Things

    86:00 – Outro: “You’re Doing Great. You Are Enough. You’re Not Alone.”


    💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.


    🌐 Find us in all the usual places:

    linktr.ee/NeuroDADverse


    🎧 Listen on:

    •Apple Podcasts: bit.ly/NeuroDADverseApple

    •Spotify: bit.ly/NeuroDADverseSpotify


    📺 Watch full episodes + clips:

    Spotify: bit.ly/NeuroDADverseSpotify

    YouTube: youtube.com/@NeuroDADversePodcast


    📲 Follow & connect:

    •TikTok: https://www.tiktok.com/@neurodadverse

    •Instagram: https://www.instagram.com/neurodadverse/

    •Facebook: https://www.facebook.com/profile.php?id=61582530685142

    •LinkedIn: https://www.linkedin.com/company/neurodadverse-podcast/?viewAsMember=true

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 16 min
  • A Half term of Roadworks, Fireworks & A Birthday | NeuroDADverse Ep. 21
    Nov 7 2025

    🎧 Episode 21 of The NeuroDADverse Podcast

    This week, Dan and Ben find themselves trapped between the chaos of roadworks, fireworks, overstimulation and somehow still manage to come out with a few surprising wins.


    From drilling-induced dysregulation and unexpected sprinting escapes, to carved pumpkins and new friendship breakthroughs, the dads reflect on the difficult balance of structure, flexibility, and self-regulation for kids and for them.


    Inside this one:

    • Frankie vs the Roadworks: noise, shutdowns, and sprint escapes

    • Fireworks anxiety and bedtime chaos

    • Halloween and birthday overstimulation

    • Sensory challenges and coat refusals

    • Social wins for Mabel, Oscar & Frankie

    • When parenting teenagers means letting go just enough

    • Massive shoutout to a truly accommodating roadwork crew 🙌


    . Key Topics Covered

    • Auditory overwhelm from roadworks and fireworks

    • Coat refusal, temperature regulation, and compromise

    • Social and sensory growth moments (despite dysregulation)

    • Navigating teenage ND parenting with evolving structure

    • Club transitions, visual communication, and calm routines

    • Unexpected kindness from local workers

    • Carving pumpkins, dancing around overstimulation, and community wins


    YouTube Chapter Breakdown (⏱️ Accurate Timecodes) Episode Duration: ~63 minutes

    00:00 – Welcome to Episode 21

    01:15 – Three-word week check-in (USP & UPS)

    03:00 – Half-term rundown & solo parenting update

    06:00 – Roadworks chaos: Frankie’s dysregulation explained

    09:45 – Stimming, YouTube & coat resistance

    13:30 – The sprint escape to Nanny’s house

    18:00 – Fireworks and bedtime disruption

    22:30 – Navigating coat refusal vs warmth

    25:10 – Frankie’s communication growth through visuals

    29:00 – Halloween prep & costume confusion

    32:00 – The pumpkin carving miracle

    35:30 – Ben’s challenge: parenting teens differently

    39:10 – Letting go of structure (without giving up)

    42:00 – Mabel’s birthday & social win

    46:00 – Halloween trick-or-treat joy

    49:00 – Frankie’s club transitions & unexpected ease

    52:00 – Community kindness: the road crew MVPs

    56:00 – Bath-time wins & toothbrushing milestones

    59:30 – Forecast for fireworks weekend

    61:00 – PSA: Dadspace.co.uk + outro reminder


    🎙️ Two dads. One mission. Raising ND kids in a very NT world.


    💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.


    🔔 Subscribe for weekly real-talk on neurodivergent parenting

    📢 Like, share, or leave a comment to help more families find us

    📧 Get in touch: neurodadverse@gmail.com


    🌐 Find us in all the usual places or links below

    linktr.ee/NeuroDADverse


    🎧 Listen on:

    • Apple Podcasts: bit.ly/NeuroDADverseApple


    📺 Watch full episodes + clips:

    Spotify: bit.ly/NeuroDADverseSpotify

    YouTube: youtube.com/@NeuroDADversePodcast


    📲 Follow & connect:

    • TikTok: https://www.tiktok.com/@neurodadverse

    • Instagram: https://www.instagram.com/neurodadverse/

    • Facebook: https://www.facebook.com/profile.php?id=61582530685142

    • LinkedIn: https://www.linkedin.com/company/neurodadverse-podcast/?viewAsMember=true


    🔗 Hashtags:

    #NeurodiverseParenting #SENDLife #AutismAdvocacy #ParentingPodcast

    #NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    1 h et 3 min
  • Haircut Fallout, Halloween Plans & School Photos | NeuroDADverse Ep.20
    Oct 31 2025

    🎧 Episode 20 - Happy Halloween! 🎃👻


    This week’s episode lands just in time for Halloween and it’s full of the real-life trick-or-treat moments of parenting neurodivergent kids.


    Dan opens up about a tough week navigating the fallout of Frankie’s haircut last week and the emotional sting that comes when connection feels lost. Ben reflects on his own experiences with Oscar’s dysregulation, gaming frustrations, and how staying calm in the storm takes constant patience and navigation (his “VPN” week!).


    But amid the chaos come real wins:

    🎃 Picture Day success, sensory-safe trips out, and a full-on away-day football adventure that tested regulation in the loudest of environments.

    🎥 A family cinema night brings unexpected emotional parallels — cancer survival, grief, and art as emotional expression — all hitting home in ways they never saw coming.

    🧩 Plus, the dads unpack the subtle victories of social growth, independence, and why even six out of ten weeks can still be progress.


    If you’ve ever felt that parenting a neurodivergent child is a constant balance between love, guilt, and resilience — this one’s for you.


    Key Topics Covered

    •Emotional aftermath of sensory-triggering experiences (haircuts, meltdowns)

    •How ND parents manage guilt and reconnection after setting boundaries

    •Gaming frustration as a window into dysregulation and patience

    •Building independence through small routines (bath time, hygiene)

    •Navigating public sensory overload (football matches, restaurants, cinema)

    •The importance of safe spaces and knowing regulation cues

    •Emotional storytelling through children’s art and media

    •Balancing family dynamics during holidays and celebrations

    •Recognising progress even in “six-out-of-ten” weeks


    ⏱️ 4️⃣ YouTube Chapter Breakdown (62 min total)

    00:00 – Intro: Welcome to The NeuroDADverse (Halloween Edition)

    02:00 – Three Words of the Week: “Victory, Patience, Navigation”

    04:30 – Dan’s Challenge: The Haircut Moment and Emotional Fallout

    10:00 – When Love Hurts: Feeling Disconnected After Doing the Hard Thing

    13:00 – Ben’s Reflections: Remembering Boundaries & Emotional Recovery

    18:00 – Navigating Dysregulation: Gaming Day Frustrations and Breakthroughs

    23:00 – Outings and Overwhelm: Family Day Trips, Sushi Wins & Sensory Crashes

    29:00 – Wins of the Week: Picture Day, KFC Trips & Social Progress

    36:00 – Live Football with Mabel: Sensory Regulation in the Stands

    40:00 – Cinema Trip: Movie “Sketch,” Emotional Parallels & Family Healing

    47:00 – Halloween Plans & Upcoming Birthdays

    52:00 – Trick-or-Treating with ND Kids: Social Scripts & Sweet Honesty

    56:00 – Parenting Score of the Week: Managing Bath Time Independence

    59:00 – Reflections: Meeting the Need & Accepting Imperfect Progress

    61:00 – Outro: Follow, Review, and Remember – You’re Doing Great


    🎙️ Two dads. One mission. Raising ND kids in a very NT world.


    💡 If this episode resonates, whether you’re a zebra, a stripy horse, or still figuring it all out. There’s space for you in the NeuroDADverse.


    🔔 Subscribe for weekly real-talk on neurodivergent parenting

    📢 Like, share, or leave a comment to help more families find us

    📧 Get in touch: neurodadverse@gmail.com


    🌐 Find us in all the usual places:

    linktr.ee/NeuroDADverse


    🔗 Hashtags:

    #SENDLife #AutismAdvocacy #ParentingPodcast

    #NeuroDadverse #DifferentNotLess #ADHDDads #AutismFamily #EmotionalRegulation

    #AutismAwareness #ParentingWins #NeurodiversityAcceptance

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 2 min
  • Haircuts, Heartache & Holding It Together | NeuroDADverse Ep 19
    Oct 24 2025

    🎧 Episode 19: The NeuroDADverse Podcast

    This week’s episode dives into one of Dan’s toughest parenting moments yet, where the process of a 'simple' haircut spirals into heartbreak.

    Also in this raw, honest episode, Ben discusses another week of having 'tough' topic conversations with Oscar after an incident on the way to school. Another week of tales where parenting neurodivergent and things don’t go to plan.


    Ben and Dan explore:

    •When everyday moments become emotional landmines

    •Frankie’s haircut meltdown and how it really went down

    •The invisible toll of routines, regulation, and trust

    •Sunday dread and school prep anxiety

    •The pressure of solo parenting and staying composed

    •Why “showing up” is sometimes the only win


    YouTube Chapters

    00:00 – Welcome to Episode 19

    01:20 – Three-Word Week (Tennis Style)

    03:00 – School attendance pressure vs real-life chaos

    05:50 – Frankie and the haircut: what really happened

    09:30 – Emotional fallout and unexpected grief

    13:15 – The struggle to balance calm with chaos

    16:00 – Regrouping after a meltdown

    18:30 – Why ND kids need control of their body

    21:15 – Sundays and emotional resets

    24:10 – Morning routine stress: the “bus soon” problem

    27:00 – Oscar’s sensory needs and emotional cues

    30:00 – The loneliness of solo parenting

    33:20 – Support systems (or lack thereof)

    37:10 – Processing vs reacting: learning as you go

    40:15 – The need for emotional safety in school settings

    44:00 – Trust, trauma, and the long game

    49:00 – Holding space for the hard stuff

    53:30 – Bath-time regulation and routine

    60:00 – Wrapping up: honesty over perfection


    Like what you heard?

    Join us in the NeuroDADverse in all the usual places in our link tree:

    https://linktr.ee/NeuroDADverse


    Apple Podcasts

    https://podcasts.apple.com/gb/podcast/neurodadverse/id1828520219


    Spotify

    https://open.spotify.com/show/0dcFZNbAX4eixDu3vLLPWF?si=ee285ea2e8ab4fb7


    #NeuroDadverse #NeurodivergentParenting #SENDParenting #AutismDad #ADHDParent #FatherhoodUnfiltered #ParentingWins #NeurodiversityAwareness #DadPodcast #SpecialNeedsParenting

    #AutismAwareness #AutismAcceptance #Neurodiversity #AutismParenting #AutismCommunity #AutismJourney #ParentingAutism #AutismSupport #AutismDads #PodcastCommunity #autism #neurodiversity #autismparenting #Neurodivergent #autismacceptance #autismcommunity #adhd #adhdparenting #adhdawareness #adhdsupport #adhdlife #autismparents #autisticparenting #actuallyautistic #SpecialNeedsParenting #parentingautism #parentingtips #dadsofinstagram #fatherhood #PodcastCommunity #dadspodcast


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