Épisodes

  • All About Antibiotics & Probiotics
    Aug 11 2025

    In this episode, I chat about what I take on antibiotics & my favorite probiotic brands!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    40 min
  • Health Updates & Hormone Imbalances
    Jul 21 2025

    In this episode, I give a little health update & chatting about something I'm personally struggling with. I also chat about hormone imbalances and how to truly get to the root cause.

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    42 min
  • Chatting About Acne & How To Clear Your Skin
    Jun 16 2025

    In this episode I share some updates while also talking about acne. I share my acne story with you all and what truly helped clear my skin.

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    45 min
  • Nashville Recap & Answering Your Health Questions
    Jun 9 2025

    In this episode, I share all the things I did in Nashville & my favorite spots. I also answer your health questions about H. Pylori, gut imbalances, mental health, snack brands and more!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    52 min
  • Major Life & Health Update
    May 26 2025

    I'm back and sharing a major life update that I've been hiding for a month! This explains why I have been a little MIA on stories and why I haven't had a podcast episode in a while.

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    45 min
  • Coachella Weekend 1 Recap
    Apr 21 2025

    In this episode, I breakdown Coachella Weekend 1 and share my insane stories while still sick from the weekend.

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    42 min
  • Miami Music Week 2025 Recap
    Apr 7 2025

    In this episode, I share my entire experience in Miami for Music Week. From meeting Meduza, to getting on stage with Chris Lake, to Club Space until 8 AM, a private Major Lazer set and MORE! I give you all the drama, my supplement/wellness tips, and share my entire crazy experience that I will NEVER forget!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    1 h et 14 min
  • Solo Episode: Talking About Birthday Updates, Stress, Eating Out, and More!
    Mar 17 2025

    I am back after a month off podcasting! I talk about what I have been up to and how I spent my 30th birthday! I also chat about traveling, eating out, stress, and more!

    Support the show

    Don't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

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    46 min