Épisodes

  • People Care About You

    People Care About You
    May 19 2023
    When people are giving you interventions or commenting on your poor eating habits or trying to micromanage you to help you avoid bad habits, it can be so so frustrating. It can cause anger, resentment, and you may find those who are doing it to be rather annoying. However, a lot of times people are trying to intervene because they care and want you around in this world longer. I mention my friend Skylar Garey, she has a TikTok where she talks about her own recovery journey and has fun in her new healthier life. Her TikTok handle is Skylar.garey for anyone interested in checking her out.
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    18 min
  • New Email to Contact

    New Email to Contact
    May 8 2023

    I had to make a new email because I lost the information to get into my other one. If you’ve ever tried to reach out and I didn’t get back to you, I am so sorry! I just got locked out.
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    1 min
  • It Does Get Better

    It Does Get Better
    May 8 2023
    I did not ever think I was going to be happy the way I am now when I was going through the worst of my eating disorder. I am now happy - I have a puppy, I’m married, and I have a wonderful house with my amazing husband. Things will get better for you.I also discuss how food won’t be fun forever during recovery, it will be hard and eventually it will feel mundane. But you don’t ever stop trying to move forward in recovery.
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    20 min
  • I’m Growing Out of My Pants

    I’m Growing Out of My Pants
    May 3 2023

    I am officially almost done with my current size in pants, and I’m stressed. I look physically different and it’s hard. I also semi-discuss the importance of choosing to recover for yourself rather than for other people.Email me at NTINYD@gmail.com to start a discussion!
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    21 min
  • Eating Disorder Origins

    Eating Disorder Origins
    Apr 13 2023
    I feel like everyone has a point in their eating disorder where they feel like that’s what planted the first seed of self doubt. Mine was when my family began talking about my body. This is kind of a chaotic retelling of some of my childhood stories.
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    31 min
  • Struggling with Miscarriage

    Struggling with Miscarriage
    Apr 11 2023
    I am revamping my podcast to be a little more relatable. A little less - everything is wonderful and great, and a little more - recovery is shit sometimes but you still have to do it.
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    17 min
  • Who Am I

    Who Am I
    Dec 26 2022

    This is the season one finale episode. I talk about tiktok trends, who I am now, what I have learned in recovery, and what I plan to do with it.

    If you ever need to, please reach out to me at NTINYD@gmail.com
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    32 min
  • IOP Week Four/ Anxities

    IOP Week Four/ Anxities
    Dec 11 2022

    Long awaited anxieties episode where I talk about how life getting in the way can’t influence your recovery. Also week four IOP.

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    21 min