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Notes on Vulnerability

Notes on Vulnerability

Auteur(s): Alex Resilience Coach (Shore Coaching)
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Stories of resilience, courage and being human. When we lean into the discomfort of vulnerability that's when we find out who we really are and how incredible life can really be.

© 2025 Notes on Vulnerability Hygiène et mode de vie sain Médecine alternative Psychologie Psychologie et santé mentale
Épisodes
  • S3 E44 Burnout in Mid Life Women

    S3 E44 Burnout in Mid Life Women
    Jul 15 2025

    These are some of the things that make burnout in mid life women more of a risk.

    Book an intro call for resilience coaching here.

    Book a 90-min intensive here.

    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach)

    www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    Voir plus Voir moins
    14 min
  • S3 E43 Do Women Experience More Imposter Syndrome?

    S3 E43 Do Women Experience More Imposter Syndrome?
    Jul 8 2025

    Do the feelings of imposter syndrome originate inside us? Or are they a natural response to an unequal world of work?

    Book an intro call for resilience coaching here.

    Book a 90-min intensive here.

    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach)

    www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    Voir plus Voir moins
    13 min
  • S3 E42 Mindset Coaching Doesn't Work

    S3 E42 Mindset Coaching Doesn't Work
    Jul 1 2025

    Mindset coaching doesn't work ...on its own. A focus on the nervous system is often what's missing.

    Book an intro call for resilience coaching here.

    Book a 90-min intensive here.

    Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.

    Host: Alex, resilience coach (Insta: @alexresiliencecoach)

    www.shore-coaching.com
    Notes on Vulnerability on social media: @notesonvulnerability (Insta).

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/paul-yudin/breaking-ideas
    License code: 6NHMOGUA1OQR97OC
    Voir plus Voir moins
    13 min

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