Épisodes

  • EP 19 - Asthma, Obesity, Cholesterol, Diabetes and Constipation (Part 02)

    EP 19 - Asthma, Obesity, Cholesterol, Diabetes and Constipation (Part 02)
    Apr 12 2024
    Today's episode features on very important topics - Asthma, Obesity, Cholesterol, diabetes, and constipation. Isn't this a very common element found with almost everyone, people are living with so many medicines and this goes on for years together. Join me in living a disease free life by listening to me on Nourishing conversation with Nadir. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 min
  • EP 18 - Tackling Acidity, Asthma, Obesity & Cholesterol

    EP 18 - Tackling Acidity, Asthma, Obesity & Cholesterol
    Mar 22 2024
    Today's episode features very important topics - Asthma, Obesity, Cholesterol, diabetes, and constipation. Isn't this a very common element found with almost everyone, people are living with so many medicines and this goes on for years together. Join me in living a disease free life by listening to me on Nourishing conversation with Nadir. Listen to this episode on Audio Pitara’s official app for an ad-free experience. Also available on all major audio streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 min
  • EP 17 - Acidity Unveiled

    EP 17 - Acidity Unveiled
    Mar 15 2024
    Explore the pervasive issue of acidity in today's episode, a common challenge in modern life leading to reliance on medications and associated discomforts like gas and bloating. Learn effective strategies for managing acidity, aiming for relief and well-being with minimal medication. Join us on 'Nourishing Conversations' on Audio Pitara for this empowering journey towards holistic health. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 min
  • EP 16 - Ten Minutes of Daily Mudra (Part 05)

    EP 16 - Ten Minutes of Daily Mudra (Part 05)
    Mar 8 2024
    In the Sixteen installment of our Mudra series, discover how one can change his lifestyle by just putting in 10-minutes daily on practicing. This episode covers Insomnia, Parkinson's, vertigo, OsteoArthritis, Headache, ear pain, tooth pain, heel pain and all joint pains. Listen carefully to these audios and learn the healing powers within our body. Listen to us on Audio Pitara's official app and all major audio streaming platforms. Follow for more at @audipitara. Listen our shows in Audio Pitara Official App for ad-free experience - Click here to Download. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 min
  • EP 15 - Ten Minutes of Daily Mudra (Part 04)

    EP 15 - Ten Minutes of Daily Mudra (Part 04)
    Mar 1 2024
    In the fourth instalment of our mudra series, discover how a 10-minute daily mudra practice can transform your life. In this episode, we cover easy mudra techniques to balance chakras, relieve anxiety, and improve sleep. Ideal for beginners and experts alike. Learn ancient rituals to tap into the wisdom of your body and find inner calm. Listen to unlock transformative insights on wellness and self-care, available on Audio Pitara's official app and all major audio streaming platforms. Follow for more at @audiopitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 min
  • EP 14 - Ten Minutes of Daily Mudra (Part 03)

    EP 14 - Ten Minutes of Daily Mudra (Part 03)
    Feb 23 2024
    In the third installment of our mudra series, discover how a 10-minute daily mudra practice can transform your life. In this episode, we cover easy mudra techniques to balance chakras, relieve anxiety, and improve sleep. Ideal for beginners and experts alike. Learn ancient rituals to tap into the wisdom of your body and find inner calm. Listen to unlock transformative insights on wellness and self-care, available on Audio Pitara and all major streaming platforms. Follow for more at @audiopitara. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 min
  • EP 13 - Ten Minutes of Daily Mudra (Part 02)

    EP 13 - Ten Minutes of Daily Mudra (Part 02)
    Feb 16 2024
    In part two of our series on mudras, we go deeper into the transformative power of a short daily mudra practice. Committing to just ten minutes a day can have profound effects on your overall well-being. Tune in as we discuss specific mudras to balance your chakras, relieve anxiety, promote restful sleep, and more. Whether you're new to Mudras or have years of experience, you'll learn simple yet empowering techniques to incorporate into your routine. Join us as we continue unpacking the immense healing potential available through the ancient art of mudra. Discover how this accessible practice helps you tap into your body's innate wisdom and inner peace. Stay tuned for more practical wisdom to upgrade your health and life, available on Audio Pitara and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 min
  • EP 12 - Ten Minutes of Daily Mudra (Part 01)

    EP 12 - Ten Minutes of Daily Mudra (Part 01)
    Feb 9 2024
    In the next episode of "Nourishing Conversations" with Nadir Gorimar, we're exploring the transformative impact of "Ten Minutes of Daily Mudra Practice." Join me as we uncover the power of dedicating just ten minutes each day to Mudras. Discover how this simple yet profound practice can promote balance, mindfulness, and well-being in your life. Listen to this episode and start your journey towards a more balanced and mindful life today! Tune in to Audio Pitara and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 min