Feeling overwhelmed as a parent? You're not alone! In this episode, I'm joined by Drew Griesel, a fitness and wellness coach, to discuss the importance of prioritizing your own health and well-being.

GUEST

Name: Drew Griesel

Website: https://www.primalwellnesscoaching.com/

Instagram: https://www.instagram.com/the_superhuman_blueprint/ , https://www.instagram.com/primal.wellness.coaching/

Facebook: https://www.facebook.com/PrimalWellnessCoaching

HOST Coach Nrgy “The Single Parents’ Coach” Podcast Name: The Single Parents’ Network Website: TheSingleParentsNetwork.com Instagram: @CoachNrgy *Buy Me a Coffee : https://ko-fi.com/coachnrgy *To receive 30% OFF your copy of "What's Your Passcode: Keys to Accessing the Life of Your Dreams" visit nrgyspeakslife.com/shop and use code: YTINTRO *Listen to more content like this by subscribing to my Podcast on your favorite platform: https://podcasts.apple.com/us/podcast... *Want to ask a question for Coach Nrgy to answer from her perspective - click this link and submit your questions: https://bit.ly/askpodcastquestion *To schedule your 30 min. FREE coaching consultation call with me, visit my website and click "Schedule Appointment" to get on my calendar: https://bit.ly/consultwithnrgy *To book me to speak at your next event, email thesingleparentsnetworkcoach@gmail.com *To be a guest on my podcast, email thesingleparentsnetworkcoach@gmail.com *To subscribe to my email list for updates and giveaways, visit my website and enter your email (I will not spam you :)): thesingleparentsnetwork.com *To join The Single Parents Network: https://forms.gle/xuxs4LC93BFf89f6A *To connect with me on your preferred social media platform: Facebook: https://www.facebook.com/groups/thesingleparentsnetwork Website: http://thesingleparentsnetwork.com/ Podcast: https://podcasts.apple.com/us/podcast... #TheSingleParentsLifeCoach #Relationships #SingleDad #SingleMom #SingleParent #Dating #Divorce #Marriage #Parenting #NRGY #CoachNrgy #CertifiedLifeCoach #TheNrgyBrand #Pause #RegisteredMediator #energy #enrgy #Mediator #Emotions #Communication #Fitness #MartialArts #SelfDefense #Exercise

Join me as I chat with Greg Campbell, an Award Winning Voice Over Artist, about his journey to success. We'll explore the importance of mindset, the power of purpose, and the courage to "just try it. Get ready to be inspired and motivated to pursue your own voice over dreams or to simply start your own business.

Guest Information:

Name: Greg Campbell

Website: https://www.gregcvoiceovers.com

LinkedIn: https://www.linkedin.com/in/greg-campbell-38302b138/

Facebook: https://www.facebook.com/Gregcvoice/

Host Information: Coach Nrgy "The Self-Mastery Coach" *Buy Me a Coffee : https://ko-fi.com/coachnrgy *To receive 30% OFF your copy of "What's Your Passcode: Keys to Accessing the Life of Your Dreams" visit nrgyspeakslife.com/shop and use code: YTINTRO *To connect with me on your preferred social media platform: https://www.linkedin.com/in/coachnrgy/ https://www.instagram.com/coachnrgy/ https://www.facebook.com/coachnrgy/ *Nrgy Speaks Life merch available now on the website. *To schedule your 30 min. FREE coaching consultation call with me, visit my website and get on my calendar: https://bit.ly/consultwithnrgy *To be a guest on my podcast, email nrgyspeakslife@gmail.com *Want to ask a question for Coach Nrgy to answer from her perspective - click this link and submit your questions: https://bit.ly/askpodcastquestion #TheSelfMasteryCoach #Relationships #Dating #Divorce #Marriage #Parenting #NRGY #CoachNrgy #CertifiedLifeCoach #TheNrgyBrand #Pause #Nrgy #CoachNrgy #RegisteredMediator #Mediator #Arbitrator #Mindset #Mastery #Emotions #Purpose #PurposeDiscovery #Passions #TimeManagement #Productivity #SelfImprovement #Development #PersonalDevelopment #Burnout #HealthyRelationship #Business #VoiceOvers #Artist #AwardWinning

Money can be a sensitive topic, often leading to stress and conflict in relationships. In this episode, I'm joined by Angie Carlson, a financial coach who specializes in helping individuals and couples improve their relationship with money.

Guest Information:

Name: Angie Carlson

Website: carlsonfinancialcoaching.com

Instagram: https://www.instagram.com/financecoachac/ LinkedIn: https://www.linkedin.com/in/angela-carlson-b09a1a2a3/

Facebook: https://www.facebook.com/FinanceCoachAC

Host Information: Coach Nrgy "The Self-Mastery Coach" *Buy Me a Coffee : https://ko-fi.com/coachnrgy *To receive 30% OFF your copy of "What's Your Passcode: Keys to Accessing the Life of Your Dreams" visit nrgyspeakslife.com/shop and use code: YTINTRO *To connect with me on your preferred social media platform: https://www.linkedin.com/in/coachnrgy/ https://www.instagram.com/coachnrgy/ https://www.facebook.com/coachnrgy/ *Nrgy Speaks Life merch available now on the website. *To schedule your 30 min. FREE coaching consultation call with me, visit my website and get on my calendar: https://bit.ly/consultwithnrgy *To be a guest on my podcast, email nrgyspeakslife@gmail.com *Want to ask a question for Coach Nrgy to answer from her perspective - click this link and submit your questions: https://bit.ly/askpodcastquestion #TheSelfMasteryCoach #Relationships #Dating #Divorce #Marriage #Parenting #NRGY #CoachNrgy #CertifiedLifeCoach #TheNrgyBrand #Pause #Nrgy #CoachNrgy #RegisteredMediator #Mediator #Arbitrator #Mindset #Mastery #Emotions #Purpose #PurposeDiscovery #Passions #TimeManagement #Productivity #SelfImprovement #Development #PersonalDevelopment #Burnout #HealthyRelationship #Money #Budget #Budgeting #Finances

Join me as I sit down with Dr. Shay Marshall, author of "The 3F Effect." Don't miss this episode that offers practical advice for achieving optimal health and well-being. We discuss the aspects of health and wellness, exploring the physical, mental, emotional, and spiritual areas. Discover the powerful principles behind "The 3 F Effect" and learn how to apply them to your own life. Dr. Shay also shares the inspiration behind her brand, "Eat 2 Grow Rich," and how it connects to her approach to wellness. Gain valuable insights into nutrition, mindset, and personal growth. GUEST Name: Dr. Shay Marshall Website: Www.eat2growrich.com Instagram: Eat2GrowRich TikTok: Eat2GrowRich Facebook: Eat2GrowRich Host Information: Coach Nrgy "The Self-Mastery Coach" *Buy Me a Coffee : https://ko-fi.com/coachnrgy *To receive 30% OFF your copy of "What's Your Passcode: Keys to Accessing the Life of Your Dreams" visit nrgyspeakslife.com/shop and use code: YTINTRO *To connect with me on your preferred social media platform: https://www.linkedin.com/in/coachnrgy/ https://www.instagram.com/coachnrgy/ https://www.facebook.com/coachnrgy/ *Nrgy Speaks Life merch available now on the website. *To schedule your 30 min. FREE coaching consultation call with me, visit my website and get on my calendar: https://bit.ly/consultwithnrgy *To be a guest on my podcast, email nrgyspeakslife@gmail.com *Want to ask a question for Coach Nrgy to answer from her perspective - click this link and submit your questions: https://bit.ly/askpodcastquestion #TheSelfMasteryCoach #Relationships #Dating #Divorce #Marriage #Parenting #NRGY #CoachNrgy #CertifiedLifeCoach #TheNrgyBrand #Pause #Nrgy #CoachNrgy #RegisteredMediator #Mediator #Arbitrator #Mindset #Mastery #Emotions #Purpose #PurposeDiscovery #Passions #TimeManagement #Productivity #SelfImprovement #Development #PersonalDevelopment #Burnout #HealthyRelationship #Eat2GrowRich #Health #Wellness #Healthandwellness #tips

In this episode, we delve into the transformative power of mindfulness and self-reflection in personal growth. Join Coach Ben Nevares and Coach Nrgy as we explore the various techniques and strategies that can help individuals cultivate a deeper sense of self-awareness, manage their emotions effectively, and unlock their full potential. Discover the numerous benefits of incorporating mindfulness and self-reflection into your daily routine, and learn how these practices can enhance your overall well-being, relationships, and success. Whether you're a beginner or an experienced practitioner, this episode offers valuable insights and practical tips to help you master the art of personal growth.

Guest Information:

Name: Benjamin Nevares

Podcast Name: Ben Thinking with Ben Nevares

Instagram: https://www.instagram.com/bennevares/?hl=en

Host Information: Coach Nrgy "The Self-Mastery Coach" *Buy Me a Coffee : https://ko-fi.com/coachnrgy *To receive 30% OFF your copy of "What's Your Passcode: Keys to Accessing the Life of Your Dreams" visit nrgyspeakslife.com/shop and use code: YTINTRO *To connect with me on your preferred social media platform: https://www.linkedin.com/in/coachnrgy/ https://www.instagram.com/coachnrgy/ https://www.facebook.com/coachnrgy/ *Nrgy Speaks Life merch available now on the website. *To schedule your 30 min. FREE coaching consultation call with me, visit my website and get on my calendar: https://bit.ly/consultwithnrgy *To be a guest on my podcast, email nrgyspeakslife@gmail.com *Want to ask a question for Coach Nrgy to answer from her perspective - click this link and submit your questions: https://bit.ly/askpodcastquestion #TheSelfMasteryCoach #Relationships #Dating #Divorce #Marriage #Parenting #NRGY #CoachNrgy #CertifiedLifeCoach #TheNrgyBrand #Pause #Nrgy #CoachNrgy #RegisteredMediator #Mediator #Arbitrator #Mindset #Mastery #Emotions #Purpose #PurposeDiscovery #Passions #TimeManagement #Productivity #SelfImprovement #Development #PersonalDevelopment #Burnout #HealthyRelationship

Do you truly understand who you are? In this thought-provoking episode, we cover the journey of self-discovery. After watching and doing the inner work, you'll gain a deeper understanding of who you truly are.

Get ready to embark on the self-knowledge challenge and unlock the secrets of your inner world - if you accept the challenge and are ready to do a deep dive into understanding who you truly are, take advantage of this limited time offer of 60% OFF my self-paced coaching product, "What's Your Passcode: Keys to Accessing the Life of Your Dreams" by using the code CHALLENGE at checkout on my website https://www.nrgyspeakslife.com/product-page/what-s-your-passcode-audio-coaching-program .

Host Information: Coach Nrgy "The Self-Mastery Coach" *Buy Me a Coffee : https://ko-fi.com/coachnrgy *To receive 30% OFF your copy of "What's Your Passcode: Keys to Accessing the Life of Your Dreams" visit nrgyspeakslife.com/shop and use code: YTINTRO *To connect with me on your preferred social media platform: https://www.linkedin.com/in/coachnrgy/ https://www.instagram.com/coachnrgy/ https://www.facebook.com/coachnrgy/ *Nrgy Speaks Life merch available now on the website. *To schedule your 30 min. FREE coaching consultation call with me, visit my website and get on my calendar: https://bit.ly/consultwithnrgy *To be a guest on my podcast, email nrgyspeakslife@gmail.com *Want to ask a question for Coach Nrgy to answer from her perspective - click this link and submit your questions: https://bit.ly/askpodcastquestion #TheSelfMasteryCoach #Relationships #Dating #Divorce #Marriage #Parenting #NRGY #CoachNrgy #CertifiedLifeCoach #TheNrgyBrand #Pause #Nrgy #CoachNrgy #RegisteredMediator #Mediator #Arbitrator #Mindset #Mastery #Emotions #Purpose #PurposeDiscovery #Passions #TimeManagement #Productivity #SelfImprovement #Development #PersonalDevelopment #Burnout #HealthyRelationship

"Time Management Techniques: Insights from a Top Performer" is an insightful interview where we delve into the strategies and practices of a successful individual who has mastered the art of time management. Join host Julie Elves and guest speaker Coach Nrgy as we uncover the secrets, learn valuable tips, and gain practical advice that can help you optimize your productivity and achieve your goals. Whether you're a student, professional, or entrepreneur, this interview is a must-watch for anyone looking to make the most of their time and maximize their potential. Don't miss out on this opportunity to learn from one of the best in the field of time management, The Self-Mastery Coach, Coach Nrgy!

Host Information:

Julie Elves

"The Fearless Lioness Specialist"

Unleash Your Lioness linktr.ee/julie.elves

Guest Speaker Information: Coach Nrgy "The Self-Mastery Coach" *Buy Me a Coffee : https://ko-fi.com/coachnrgy *To receive 30% OFF your copy of "What's Your Passcode: Keys to Accessing the Life of Your Dreams" visit nrgyspeakslife.com/shop and use code: YTINTRO *To connect with me on your preferred social media platform: https://www.linkedin.com/in/coachnrgy/ https://www.instagram.com/coachnrgy/ https://www.facebook.com/coachnrgy/ *Nrgy Speaks Life merch available now on the website. nrgyspeakslife.com/shop *To schedule your 30 min. FREE coaching consultation call with me, visit my website and get on my calendar: https://bit.ly/consultwithnrgy *To be a guest on my podcast, email nrgyspeakslife@gmail.com *Want to ask a question for Coach Nrgy to answer from her perspective - click this link and submit your questions: https://bit.ly/askpodcastquestion #TheSelfMasteryCoach #Relationships #Dating #Divorce #Marriage #Parenting #NRGY #CoachNrgy #CertifiedLifeCoach #TheNrgyBrand #Pause #Nrgy #CoachNrgy #RegisteredMediator #Mediator #Arbitrator #Mindset #Mastery #Emotions #Purpose #PurposeDiscovery #Passions #TimeManagement #Productivity #SelfImprovement #Development #PersonalDevelopment #Burnout #HealthyRelationship