Épisodes

  • #24 - Whats Good Enough For Pre And Post Workout Nutrition
    Sep 21 2025

    Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

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    31 min
  • #23 - Reflecting On Your Priorities
    Sep 7 2025

    Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

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    19 min
  • #22 Stop Wasting Time In The Gym
    Aug 24 2025

    If you want to see results then you need to stop wasting so much time in the gym.

    Get results here: https://forms.gle/Hfim2C29nDUYPnbC8

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    13 min
  • #21 What You Measure, You'll Make Progress On
    Aug 10 2025

    If you say you want to change something, then why wouldn't you track it?

    Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

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    14 min
  • #20 Dealing With An Injury
    Jul 27 2025

    Injuries are going to happen.

    I recently got injured, and it put me in a negative headspace.

    But I was able to turn that around, and today I'm going to share with you how I did that.

    Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

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    15 min
  • #19 How To Stop Overeating At Night!
    Jul 13 2025

    Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

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    16 min
  • #18 - Why You're Not Seeing Progress
    Jun 29 2025

    Many people ask me why they're not seeing progress, like it's some magic mystery.

    But most of the time, I know exactly what the answer is, and today I will share with you why you're not seeing progress.

    Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching

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    18 min
  • #17 - Dear Females
    Jun 15 2025

    It is a very big issue at the moment with these fitfluencers and the things they push on a daily basis.

    As a male who coaches predominately females I want to help change the narrative when it comes to the dieting culture.

    I hate how much you're told to restrict your food, I hate that you think you have to drink stupid amounts of water a day and I hate the toxic mentality that is put on you.

    So I want to ruffle some feathers today with some tips that you should be following.

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    30 min