Épisodes

  • Offload to Reload Episode 3

    Offload to Reload Episode 3
    Oct 20 2023
    What next after the MSc

    Hosted on Acast. See acast.com/privacy for more information.
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    36 min
  • Episode 2

    Episode 2
    Sep 8 2023
    On this show we talk to our co-host Roy James on his Ironman triumph in Tenby Wales on the 3rd of September, we look at his mindset in training and on the day and how he dealt with the dark times on his 16 hour journey. We hope you enjoy.

    Hosted on Acast. See acast.com/privacy for more information.
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    50 min
  • Episode 1 This is a test

    Episode 1 This is a test
    Aug 31 2023
    This is the first episode in our brand new podcast Offload to Reload where we will look at supporting business owners, grassroot coaches and athletes to be a better you. We are just two normal men Roy and Mark who have a passion for developing and helping people.

    Hosted on Acast. See acast.com/privacy for more information.
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    48 min