Fermati per un momento e ascolta.

Zaustavi se za trenutak i saslušaj.

Take a minute of your time and listen.

Ustavi se za trenutek in poslušaj.

Benvenuti nella tredicesima episodio del podcast Extreme®️ Daily with Vida Macura Maglica, in cui spiegherò e discuterò il "puzzle" se gli allenamenti rapidi di 10 minuti siano efficaci.

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Se avete apprezzato i nostri contenuti, vi invitiamo a scoprire di più: ascoltate i nostri altri episodi del podcast sul:

- nostro sito web: www.extremetraining.eu

- nell'app Extreme Training®️: http://onelink.to/extremetraining

👉 Non perdete il nostro negozio online Extreme®️: https://shop.extremetraining.eu/

Non dimenticate di seguirci sui social media, dove condividiamo contenuti ispiratori aggiuntivi:

📸 Instagram: https://www.instagram.com/vida.macura.maglica/profilecard/?igsh=a3RlcDFjeDdtODc5

📘 Facebook: https://www.facebook.com/share/1WuinK7N2N/?mibextid=LQQJ4d

TikTok: https://www.tiktok.com/@vida.macura.m?_t=ZN-8wQzsUpegwo&_r=1

Grazie per essere con noi! Buon ascolto e che vi possa ispirare! 🎧

Vida

Dobrodošli u 13. epizodu podcasta Extreme®️ Daily s Vidom Macura Maglicom u kojoj ću objasniti i raspraviti tabu temu: "jesu li brzi 10-minutni treninzi učinkoviti?"

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Ako ste uživali u našem sadržaju, pozivamo vas da otkrijete još više: poslušajte naše druge podcast epizode na našoj:

- web stranici: www.extremetraining.eu

- u našoj aplikaciji Extreme Training®️:http://onelink.to/extremetraining

👉 Ne propustite našu online trgovinu Extreme®️: https://shop.extremetraining.eu/

Ne zaboravite nas pratiti na društvenim mrežama, gdje dijelimo dodatne inspirativne sadržaje:

📸 Instagram: https://www.instagram.com/vida.macura.maglica/profilecard/?igsh=a3RlcDFjeDdtODc5

📘 Facebook: https://www.facebook.com/share/1WuinK7N2N/?mibextid=LQQJ4d

TikTok: https://www.tiktok.com/@vida.macura.m?_t=ZN-8wQzsUpegwo&_r=1

Hvala što ste s nama! Uživajte u slušanju i neka vas inspirira! 🎧

Vida

Dobrodošli v 13. epizodi podcasta Extreme®️ Daily with Vida Macura Maglica v kateri bom obrazložila in utemeljila "uganko" ali so hitri 10 min. treningi Učinkoviti?

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Če ste uživali v naši vsebini, vas vabimo, da odkrijete še več: poslušajte naše druge podcast epizode na:

- naši spletni strani Extreme Training®:www.extremetraining.eu

- v aplikaciji Extreme Training®️:http://onelink.to/extremetraining

👉 Ne zamudite naše spletne trgovine Extreme®️: https://shop.extremetraining.eu/

Ne pozabite nas spremljati na družbenih omrežjih, kjer delimo dodatne navdihujoče vsebine:

📸 Instagram: https://www.instagram.com/vida.macura.maglica/profilecard/?igsh=a3RlcDFjeDdtODc5

📘 Facebook: https://www.facebook.com/share/1WuinK7N2N/?mibextid=LQQJ4d

TikTok: https://www.tiktok.com/@vida.macura.m?_t=ZN-8wQzsUpegwo&_r=1

Hvala, da ste z nami! Uživajte v poslušanju in naj vas navdihne! 🎧

Vida

Welcome to the 13th episode of the Extreme®️ Daily podcast with Vida Macura Maglica, where I will explain and elaborate on the "puzzle" of whether quick 10-minute workouts are effective.

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If you enjoyed our content, we invite you to explore more: listen to our other podcast episodes on our:

- website Extreme Training®/Podcasts

- on our Fitness App: Extreme Training®️ app

👉 Discover more at: www.extremetraining.eu

👉 Download our free Extreme Training®️ app: http://onelink.to/extremetraining

👉 Don’t miss our Extreme®️ online store: https://shop.extremetraining.eu/

Be sure to follow us on social media, where we share additional inspiring content:

📸 Instagram: https://www.instagram.com/vida.macura.maglica/profilecard/?igsh=a3RlcDFjeDdtODc5

📘 Facebook: https://www.facebook.com/share/1WuinK7N2N/?mibextid=LQQJ4d

TikTok: https://www.tiktok.com/@vida.macura.m?_t=ZN-8wQzsUpegwo&_r=1

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Thank you for being with us! Enjoy listening and let it inspire you! 🎧

Vida