Épisodes

  • 149. Scaphoid Fractures: Scaphoid Fractures & the High Cost of Poor Management
    Sep 23 2025

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    In this episode of PT Snacks podcast, we dive deep into scaphoid fractures, a common yet often mismanaged injury in younger and active individuals. Listeners will learn about the anatomy of the scaphoid bone, the typical mechanisms of injury, common diagnostic challenges, and both conservative and surgical treatment options. We explain the importance of recognizing and adequately managing these fractures to prevent complications like avascular necrosis and non-union. Tune in to enhance your knowledge and clinical skills regarding this significant topic in physical therapy.

    00:00 Introduction and Welcome

    00:44 Topic Overview: Scaphoid Fractures

    01:21 Anatomy of the Scaphoid

    03:29 Mechanisms and Risk Factors

    04:27 Diagnosis and Imaging

    05:11 Differential Diagnosis

    05:59 Symptoms and Clinical Examination

    06:36 Treatment Options

    07:40 Conclusion and Additional Resources

    References

    1. Steinmann S, et al. Scaphoid fractures and nonunions: diagnosis and treatment. J Orthop Sci. 2006.
    2. Rhemrev S, et al. Current methods of diagnosis and treatment of scaphoid fractures. Int J Emerg Med. 2011.
    3. Clementson M, et al. Acute scaphoid fractures: guidelines for diagnosis and treatment. EFORT Open Rev. 2020.
    4. Krasin E, et al. Review of the current methods in the diagnosis and treatment of scaphoid fractures. Postgrad Med J. 2001.
    5. Krimmer H, et al. [Scaphoid fractures—diagnosis, classification and therapy]. Unfallchirurg. 2000.
    6. Clementson M, et al. [Scaphoid fractures – Guidelines for diagnosis and treatment]. Lakartidningen. 2019.
    7. Pickrell BB, et al. Update on management of scaphoid fractures. Plast Reconstr Surg. 2024.

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    10 min
  • 148. High Ankle Sprains: Anatomy, Diagnosis, and Treatment
    Sep 16 2025

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    In today's episode of PTs Snacks podcast, hosted by Kasey, we dive into the intricacies of high ankle sprains, also known as syndesmotic ankle sprains. We'll explore the relevant anatomy, common mechanisms of injury, diagnostic techniques, and treatment strategies. Kasey also highlights the importance of distinguishing high ankle sprains from other types of ankle injuries and discusses both non-surgical and surgical management approaches. Whether you're a seasoned physical therapist or a student, this episode is packed with valuable insights to enhance your clinical practice.

    00:00 Introduction to PTs Snacks Podcast
    00:19 Understanding High Ankle Sprains
    00:56 Anatomy Review: Syndesmotic Ligaments
    03:43 Mechanism of Injury
    05:29 Clinical Presentation and Diagnosis
    06:43 Stress Tests for High Ankle Sprains
    08:29 Imaging and Differential Diagnoses
    09:30 Treatment and Rehabilitation Stages
    11:43 Prognosis and Final Thoughts
    12:19 Special Offers and Conclusion

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    14 min
  • 147. MCL Injuries: Anatomy, Causes, and Treatments
    Sep 9 2025

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    In this episode of the PT Snacks podcast, host Kasey delves into medial collateral ligament (MCL) injuries. Listeners will gain insights into the anatomy of the MCL, common causes of injury, and who is most susceptible. The episode also covers how to assess and diagnose MCL injuries using specific tests and medical imaging, as well as treatment options and prognosis for different injury grades. Suitable for physical therapists and students, this episode provides essential knowledge to enhance their understanding of knee injuries and effective treatment strategies.

    00:00 Introduction to MCL Injuries

    01:55 Understanding MCL Anatomy

    03:54 Common Causes and Risk Factors

    04:55 Diagnosis and Assessment Techniques

    07:33 Treatment and Prognosis

    08:55 Conclusion and Additional Resources

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    11 min
  • 146. Understanding RED-S: Essential Screening for Physical Therapists
    Sep 2 2025

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    In this episode of the PT Snacks podcast, we dive into the topic of Relative Energy Deficiency in Sport (RED-S). Aimed at physical therapists and students, this discussion covers the basics of RED-S, including its causes, symptoms, and the importance of early detection. We explain how this condition affects various body systems and performance, and highlight the role of physical therapists in screening and referring patients. Additionally, listeners will learn about the types of athletes at risk, signs to watch for in the clinic, and available screening tools. Tune in to enhance your understanding and improve your ability to support patients dealing with RED-S.

    00:00 Introduction to PT Sacks Podcast

    00:19 Episode Focus: Relative Energy Deficiency in Sport (REDS)

    00:56 Importance of Early Detection

    02:11 Understanding REDS: Causes and Effects

    03:19 Identifying At-Risk Individuals

    04:11 Symptoms and Indicators of REDS

    05:00 Injury Correlation and Risks

    05:45 Screening Tools and Referral

    06:20 Final Thoughts and Resources

    08:03 Special Offers and Conclusion

    1. Mountjoy M, et al. (2018). IOC consensus statement on RED‑S. Br J Sports Med, 52(11), 687–697. https://bjsm.bmj.com/content/52/11/687

    2. Tenforde AS, et al. (2022). Understanding RED‑S in sport. Current Sports Medicine Reports, 21(1), 30–37.

    3. Ackerman KE, et al. (2020). Prevalence of RED‑S symptoms in athletes. Sports Health, 12(6), 539–546.

    4. Melin A, et al. (2023). Screening tools for RED‑S. Br J Sports Med, 57(17), 1119–1128. https://bjsm.bmj.com/content/57/17/1119

    5. De Souza MJ, et al. (2014). LEA in athletes. J Clin Endocrinol Metab, 99(3), 777–787.

    6. Logue D, et al. (2020). Low energy availability in athletes. BMJ Open Sport & Exercise Medicine, 6(1).



    Go to PT Final Exam using this link to access great studying options to conquer the NPTE!

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    9 min
  • 145. Understanding Platelet Rich Plasma (PRP) in Physical Therapy
    Aug 26 2025

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    In this episode of PT Snacks Podcast, we discuss the essentials of Platelet Rich Plasma (PRP) for physical therapists and students. Learn about the creation and types of PRP, its intended effects, and practical applications in treating various conditions such as osteoarthritis, ligament injuries, and tendinopathies. We also dive into the evidence supporting PRP's effectiveness and provides insights on how to communicate this information to patients.


    00:00 Introduction to PT Snacks Podcast
    00:45 Today's Topic: Platelet Rich Plasma (PRP)
    01:39 Understanding PRP: What It Is and How It's Made
    02:50 Types of PRP: Leukocyte Rich vs. Leukocyte Poor
    03:31 Mechanisms of PRP: How It Works
    05:37 Effectiveness of PRP: When Does It Work?
    07:25 Further Learning and Resources
    08:35 Conclusion and Contact Information

    1. Middleton K et al. (2012). The Iowa Orthopaedic Journal – PRP in soft tissue injuries.
    2. Zhang N et al. (2013). The Scientific World Journal – Bone healing mechanisms.
    3. Park HB et al. (2011). Korean Journal of Hematology – Cytokine profiles and MMPs.
    4. Woodall JW et al. (2008). Biomedical Sciences Instrumentation – Inflammatory modulation.
    5. Zhou Y et al. (2017). Journal of Tissue Engineering – Tendon-bone interface and PRP.
    6. Chalidis B et al. (2023). Int. J. Mol. Sci. – PRP in tendon/ligament regeneration.
    7. Kobayashi Y et al. (2020). Journal of Experimental Orthopaedics – Angiogenesis and collagen in tendon healing.
    8. Hada S et al. (2024). Cureus – PRP in ACL injuries.
    9. Kalbkhani M et al. (2014). Applied Soft Computing – PRP in experimental OA.
    10. Gobbi A et al. (2014). PRP in Early OA of the Knee.

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    9 min
  • 144. Evaluating and Treating Neck Pain Due to Whiplash
    Aug 19 2025

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    In this episode of PTs Snacks podcast, we dive into Whiplash Associated Disorder (WAD). Listeners will learn about the nature of whiplash, common causes, and the anatomical structures involved. We discusse how to effectively evaluate patients using various screening tools and questionnaires, and emphasizes the importance of differentiating WAD from other cervical spine traumas. The episode covers best practices for treating WAD through a multimodal approach that includes manual therapy, exercise, patient education, and nerve mobilization. Tips for practicing and screening for red flags are provided, along with insights on how to empower patients through education and active management.

    00:00 Introduction to PTs Snacks Podcast
    00:20 Understanding Whiplash Associated Disorder (WAD)
    01:20 Epidemiology and Causes of Whiplash
    03:41 Clinical Evaluation and Screening for Whiplash
    06:26 Treatment Approaches for Whiplash
    10:08 Patient Education and Reassurance
    11:12 Conclusion and Additional Resources

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    13 min
  • 143. Understanding Spondylolisthesis and Its Classifications
    Aug 12 2025

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    In this episode of PTs Snacks Podcast, host we dive deep into the topic of spondylolythesis, discussing what it is, the different types, how to evaluate it, and typical treatment approaches. We explore several classifications, including dysplastic, isthmic, degenerative, traumatic, and pathologic types, and explains common symptoms and patient presentations. We also covers diagnostic tools such as radiographs and MRIs, and outlines treatment and management strategies, stressing the importance of creating a healing environment and referring patients to specialists when necessary.

    00:00 Introduction to PTs Snacks Podcast
    00:21 Understanding Spondylolysis
    02:57 Types of Spondylolysis
    06:02 Diagnostic Imaging for Spondylolysis
    07:23 Treatment Approaches for Spondylolysis
    08:56 When to Consider Surgical Intervention
    10:21 Conclusion and Additional Resources

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    12 min
  • 142. Intro to Thoracic Outlet Syndrome
    Aug 5 2025

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    Join us in this episode of PT Snacks podcast as we dive into Thoracic Outlet Syndrome (TOS). This episode explores the causes, types, and diagnostic criteria of TOS. It includes an overview of provocation tests, symptom patterns, and potential treatment strategies, emphasizing the importance of ruling out other diagnoses. Additional resources and further reading options are provided for those wanting to expand their knowledge.

    00:00 Introduction to Thoracic Outlet Syndrome

    00:46 Understanding Thoracic Outlet Syndrome

    01:32 Types of Thoracic Outlet Syndrome

    02:35 Diagnosing Thoracic Outlet Syndrome

    03:51 Clinical Presentation and Symptoms

    05:06 Differential Diagnosis

    06:22 Physical Therapy Management

    08:04 When to Refer for Surgery

    08:53 Key Takeaways and Resources

    Hock, G., Johnson, A., Barber, P., & Papa, C. (2022). Current Clinical Concepts: Rehabilitation of Thoracic Outlet Syndrome.. Journal of athletic training. https://doi.org/10.4085/1062-6050-138-22.

    Jones, M., Prabhakar, A., Viswanath, O., Urits, I., Green, J., Kendrick, J., Brunk, A., Eng, M., Orhurhu, V., Cornett, E., & Kaye, A. (2019). Thoracic Outlet Syndrome: A Comprehensive Review of Pathophysiology, Diagnosis, and Treatment. Pain and Therapy, 8, 5 - 18. https://doi.org/10.1007/s40122-019-0124-2.

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    12 min