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In this enlightening episode, we sit down with Dr. Lucy Chen, a renowned reproductive endocrinologist to unpack the science, emotions, and evolving landscape of modern fertility care. Dr. Chen shares her expert perspective on the most common fertility challenges she sees today, how reproductive medicine has advanced in recent years, and what patients should know before starting their journey.

Together, we explore topics such as:

• How hormonal imbalances impact fertility
• What to expect during a fertility evaluation
• Advances in IVF and egg freezing
• The role of lifestyle, age, and genetics in reproductive health
• Ways patients can feel empowered and informed throughout the process

Whether you’re actively trying to conceive, planning ahead, or simply curious about the field of reproductive endocrinology, this conversation offers clarity, compassion, and evidence-based insight from one of the leading minds in fertility medicine.

Tune in for an honest, hopeful, and deeply informative discussion with Dr. Lucy Chen.

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In this heartfelt episode, Lana Manikowski opens up about her deeply personal journey through infertility — from years of hope and disappointment to ultimately redefining what it means to live a fulfilled life without children. Lana shares how she turned grief into growth, creating a space for women who feel left behind by infertility treatments that didn’t end in motherhood. Join us for an honest, healing conversation about identity, acceptance, and finding joy after an unexpected ending.

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Motherhood is often portrayed as pure joy and unconditional love—but what about the moments of doubt, frustration, or even resentment that many parents quietly experience? In this insightful conversation, Dr. Margo Lowy, psychoanalytic psychotherapist and author of The Maternal Experience: Encounters with Ambivalence and Love, explores the complex and often unspoken reality of maternal ambivalence—the coexistence of love and conflict in the mother-child relationship.

Dr. Lowy sheds light on why ambivalence is not a sign of failure but a natural, even necessary, part of the maternal experience. We discuss how cultural expectations shape maternal identity, what happens when mothers feel silenced in their struggles, and how acknowledging ambivalence can lead to deeper self-understanding and more authentic connection.

This episode offers validation and wisdom for mothers, clinicians, and anyone curious about the emotional truths of caregiving and identity.

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In this powerful episode, we sit down with Dr. Brandy Cummings, DCN—a former blackjack dealer turned clinical nutritionist who's anything but conventional. Dr. B shares her deeply personal journey through illness, infertility, and being overlooked by the medical system—experiences that ultimately fueled her passion for root cause-focused nutrition and holistic healing.

After suffering a devastating pregnancy loss due to severe mold exposure, Dr. Cummings dove headfirst into the world of cellular health. Her research into chronic illness uncovered overlooked culprits like parasites, mold toxicity, reactivated viruses, and nervous system dysregulation—conditions often dismissed by mainstream medicine.

Now armed with a Doctorate in Clinical Nutrition and a mission to empower women through personalized, functional care, Dr. B is helping others reclaim their health with real food, deep investigation, and heart. She lives in Idaho with her husband and two daughters, homeschools, and proudly prioritizes steak over quinoa.

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In this episode, we’re joined by Dr. Sheehan Fisher, an Associate Professor and perinatal clinical psychologist at Northwestern University Feinberg School of Medicine. Dr. Fisher, who also serves as the Associate Dean for Academic Environment and Success at The Graduate School, dives deep into his groundbreaking research on the mental health of parents during the perinatal period—particularly the often overlooked mental health challenges faced by non-birthing parents. We discuss how these mental health factors can significantly impact infant and child health outcomes, and the importance of addressing the well-being of all parents in the journey of early childhood development. Whether you're a new parent, a clinician, or just interested in perinatal psychology, this episode offers valuable insights into the intersection of mental health and parenting.

Tune in to hear more about the critical role mental health plays in shaping the future of families and children.

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Becoming parents is one of life’s most joyful—and most challenging—transitions. Research shows that two-thirds of couples experience a significant dip in relationship satisfaction after the birth of a child. The Bringing Baby Home program, developed by world-renowned relationship experts Drs. John and Julie Gottman, offers practical, research-based tools to help couples stay connected, reduce stress, and build a strong foundation for their growing family.

In this episode, we’re joined by Beth Goss, a Certified Gottman Educator and Bringing Baby Home specialist, to explore how couples can prepare for life with a new baby while also nurturing their relationship. We’ll discuss common pitfalls new parents face, strategies for maintaining intimacy and teamwork, and ways to foster healthy emotional development for children right from the start.

Whether you’re expecting your first baby or already navigating life with little ones, this conversation offers encouragement, guidance, and tools to help your family thrive.

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In this episode, we're joined by the remarkable Dr. Ruchi Garg, newly appointed Chief Medical Officer of Fairview Park Hospital, part of the HCA Healthcare system. With over 25 years of clinical experience, Dr. Garg brings deep expertise in gynecologic oncology, women’s health, and digital health innovation.

Previously the Chair of Gynecologic Oncology at Cancer Treatment Centers of America (now part of City of Hope), Dr. Garg has cared for over 10,000 patients and performed more than 3,500 robotic surgeries. Board-certified in both Gynecologic Oncology and Obstetrics & Gynecology, she is a passionate advocate for prevention, personalized care, and technology-driven health solutions.

We explore her journey through top institutions like Johns Hopkins, the University of Washington, and the Kellogg School of Management at Northwestern. Dr. Garg also shares her insights on leadership in medicine, her work with health tech startups, and how she balances a high-impact career with motherhood and a love for travel and culture.

Whether you're in healthcare or just passionate about women’s health, this conversation will leave you inspired.

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In Part Two of our conversation with Debbie, we delve deeper into the emotional aftermath of involuntary childlessness and what it means to reclaim identity and purpose beyond motherhood. Debbie shares how her healing journey evolved over time—from silent grief and societal pressure to finding empowerment through community, advocacy, and storytelling.

We explore the nuanced realities of life after fertility loss: the quiet milestones, the unexpected triggers, and the process of redefining fulfillment in a world where parenthood is often seen as the default. Debbie also reflects on the ways pronatalist messaging continues to shape public discourse, healthcare practices, and even well-meaning relationships.

This episode offers a powerful continuation of Debbie’s story and a compassionate look at what it takes to live a full, visible life outside traditional narratives of womanhood. Whether you’re childless, childfree, or simply seeking to better understand this often-silenced experience, Debbie’s insight brings validation, solidarity, and hope.

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