"Half" the internet is mad that Bad Bunny is performing at the Super Bowl—but most don't know Puerto Ricans have been U.S. citizens since 1917. In this episode, I break down the actual history, answer the questions no one else is asking with real data, and explain what this controversy really reveals about American identity. Why is Turning Point USA so triggered? What don't people know about the Jones-Shafroth Act? And why does Spanish at halftime have MAGA so scared? This isn't about football—it's about fear, facts, and who gets to be "American enough." Hit play for the data-driven truth some people don't want to hear.

PS. Enjoy the AI images, I know the right loves those!

#BadBunny #SuperBowl #PuertoRico #TurningPointUSA #NFL #HalftimeShow

Choosing yourself is often painted as selfish — but what’s truly selfish is expecting someone to keep erasing themselves to make others comfortable. In this episode, I share what I’ve learned about the courage it takes to choose yourself, and the freedom that follows when you finally do.

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Have you felt something cracking in your life? Sometimes the foundations we build on - jobs, relationships, friendships, dreams - aren't as solid as we thought. And the cracks... the cracks were there all along.

In this episode, I talk about:

• ​How to recognize when ANY foundation is failing (work, love, family)
• ​Why we keep building on unstable ground
• ​The difference between "fixing" and rebuilding from scratch
• ​Signs it's time to change your foundation entirely
• ​Why cracks don't mean you're broken

If you've been holding up something that feels unsafe - whether it's a toxic job, unhealthy relationship, or draining friendship - this episode is for you.

Cracks aren't the end. Sometimes they're just the beginning of something stronger.

Hit follow, comment, and review this podcast. I would love to read your thoughts.

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Making friends as an adult feels harder than it used to. When I first moved to LA in 2021, co-living made connection easy. But as life settled, marriage and old feelings of otredad returned, and friendship required more patience and vulnerability. Because yes, adult friendships are messy, slower, and intentional — and that’s the truth we don’t always want to hear.

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En este episodio comparto mi historia real con las redes: desde mis primeros pasos en Facebook en 2009, pasando por el burnout de 2019, hasta el giro inesperado de 2024 cuando trabajé como content producer para una marca tech ed. Allí, logré crear contenido viral —videos que superaron los 10 millones de vistas— y esa experiencia rompió en mí la creencia de que la viralidad era solo superficialidad.Hoy entiendo que las redes, como la vida, no se tratan de extremos: no es idolatrar la viralidad ni rechazarla. Es encontrar el balance entre estrategia, autenticidad y servicio.

Please follow and rate this show on Spotify. It really helps!

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#PleaseDontTellMeTheTruth #Podcast #RedesSociales

In this episode, I get candid about my identity crisis. Because being an immigrant means living between two worlds. Here, I share what it was like growing up in Barranquilla as “the odd one out,” the vindication I felt when I first arrived in the U.S., and how my long immigration process slowly stripped away that initial certainty. From endless paperwork to proving myself again and again, I realized belonging here always came with conditions. Still, I’ve learned to see ni de aquí ni de allá not as a wound, but as a bridge — one that lets me exist across cultures and languages. Because yes, being in-between can feel lonely… and that’s the truth we don’t always want to hear.

If you've lived between two worlds, this episode sees you.

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TikTok video I talk about at the beginning of the episode: https://www.tiktok.com/t/ZTMS4cvqq/

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¿Llevas AÑOS evitando ese primer paso? Después de soñar 14 años con mudarme a Estados Unidos, finalmente entendí por qué procrastinamos los cambios más importantes de nuestras vidas.

En este episodio, analizo:

• ​La psicología REAL detrás de la procrastinación
• ​Por qué tu cerebro trata los grandes cambios como amenazas de muerte
• ​5 cambios de perspectiva que me ayudaron a dejar de poner excusas
• ​Cómo hacer ese primer paso más pequeño (y menos aterrador)
• ​La verdad sobre el miedo, el perfeccionismo y el auto-sabotaje

Si has estado dando vueltas alrededor de una decisión que cambie tu vida por meses o años, este episodio te dará la patada en el trasero que necesitas para finalmente MOVERTE.

No dejes que el miedo decida tu futuro. Ese primer paso te está esperando.

Sigue y califica este podcast para más verdades incómodas sobre crecimiento, cambio y convertirte en quien debes ser.

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We talk about invisible responsibilities — the weight you carry that no one sees, and how it shapes your identity until you start confusing it with who you are. In this episode, I reflect on exhaustion, resentment, and the slow rediscovery that not everything we carry is ours to hold.

Follow, rate, and review this podcast. I would love to hear your thoughts.

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