Épisodes

  • Pretty Sure It’s ADHD?

    Pretty Sure It’s ADHD?
    Jun 17 2025
    I chat with Kate, an accredited EFT and NLP practitioner and wellbeing coach who specializes in supporting women with ADHD. We break down the common (and often misunderstood) symptoms, talk openly about medication, and explore powerful lifestyle shifts that can make all the difference. A candid conversation full of insight, understanding, and practical tools for anyone managing ADHD—or wondering if they might be. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 min
  • Pretty Fertile – Vibrational Medicine

    Pretty Fertile – Vibrational Medicine
    Jun 12 2025
    I talk to Jodi from First Light Flower Essences of New Zealand about the power of flowers, and more importantly, New Zealand native plants, and how incorporating vibrational medicine into our daily routine can help with a variety of ailments, with a key focus on fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
  • Pretty Fertile: Mindset

    Pretty Fertile: Mindset
    Jun 11 2025
    I chat with Wider Visions founder Megan about the importance of mindset during any transformational journey and how we have to remain curious always. A great chat with loads of practical tools on overcoming an active mind. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 min
  • Pretty Burnt Out

    Pretty Burnt Out
    Jun 2 2025
    I speak with the co-founder of Gravity and rainbow community advocate, James, about his journey with perfectionism, an addiction to achievement, and how it led him into—and out of—serious burnout. This was such a fantastic and informative chat. I loved it, and I know any overachiever will relate to it deeply. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 min
  • Pretty Defiant

    Pretty Defiant
    May 27 2025
    I chat with marketing guru Anna about her journey through many different careers, her ability to block out unauthorized advice, and how she stays in the driver’s seat of her own journey. We also talk about boundaries and being mindful of the energy you bring into a room. A great listen—especially if you’re in the corporate world! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
  • Pretty Fertile: Transformational Coaching

    Pretty Fertile: Transformational Coaching
    May 27 2025
    I chat with Georgia about the benefits of being open-minded when on a fertility or hormonal journey and explore ways we can help ourselves move past emotional blocks and barriers that might be holding us back. This chat was a game-changer for me, and I know you will love it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 min
  • Pretty Fertile: We Are the Cyclist

    Pretty Fertile: We Are the Cyclist
    May 27 2025
    I chat with my good friend—an all-around epic human and advocate for change—Jess Quinn, about her journey through endometriosis and fertility. This is an incredibly inspiring chat where we learn how to advocate for ourselves in situations where we need to stand up for our needs. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 min
  • Pretty Intuitive

    Pretty Intuitive
    Apr 28 2025
    I talk to Siddiqi about the importance of alignment, her journey with food restriction, and how you can work through trauma to find your true calling. We discuss the role of alignment and higher purpose, and the best framework when working with someone with an eating disorder. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min