Épisodes

  • Limerence Deep Dive (Chapter 12 - Emails)
    Jan 23 2026
    Dr Kirk Honda continues his lecture on limerence. January 23, 2026

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

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    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

    (By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
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    37 min
  • What is Consciousness? (2020 Rerun)
    Jan 22 2026
    [Rerun] Dr. Kirk and Humberto explore this question and review the TV show Devs (2020 Hulu). November 16, 2020

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

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    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

    (By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
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    1 h et 56 min
  • Pedophile Urges, People Pleasing, and Kirk Criticism
    Jan 21 2026
    Dr Kirk answers patron emails. January 21, 2026

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    00:00 Are there ways to reduce harm as a NOMAP?
    23:19 What is the difference between people pleasing and dependent personality disorder?
    30:31 Dr. Kirk appreciation & handling criticism

    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

    (By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
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    1 h et 19 min
  • Hair Pulling Disorder (2015 Rerun)
    Jan 20 2026
    [Rerun] Dr. Kirk and Paulette talk about hair pulling disorder. December 21, 2015

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    00:00 Intro
    01:45 Trichotillomania & BFRB
    16:08 What causes BFRB
    18:01 Forms of treatment
    21:18 Medications & side effects
    23:53 Taking in those we love
    26:01 CBT in a nutshell

    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

    (By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
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    43 min
  • Attachment Annoyance, Aromanticism, and Break-In Trauma
    Jan 19 2026
    Dr Kirk answers patron emails. January 19, 2026

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    00:00 Why is secure attachment presented as preferential?
    24:57 Is there any evidence that humans are wired for long term partnership?
    46:29 What has helped Dr. Honda recover from break-in trauma?


    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

    (By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
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    57 min
  • Movies of 2025
    Jan 16 2026
    Dr Kirk talks about the movies and shows he watched last year. January 16, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Where the Red Fern Grows05:09 Black Bag06:09 Perfect Blue09:17 Avatar: Fire and Ash12:41 The Apartment15:20 Zootopia 217:44 Regretting You 18:23 Inglorious Bastards19:41 Death by Lightning23:48 Rental Family28:15 Encanto 29:2 Moana 232:5 Fantastic Four35:44 House of Dynamite38:51 The Perfect Neighbor41:18 How does Dr. Honda rate movies?41:37 Apocalypto 43:51 Sisu45:54 K-Pop Demon Hunters46:26 Weapons54:10 But I'm a Cheerleader54:45 28 Years Later56:21 Wreck It Ralph57:37 One Battle After Another59:48 Cold Case1:00:11 It's Always Sunny in Philadelphia1:00:52 Star Wars: The Last Jedi1:02:41 The Perfect Storm1:03:00 Midsommar1:03:56 Miller's Crossing1:04:17 Tron: Ares1:07:16 The Assasination of Jesse James1:09:41 Cool Hand Luke1:10:57 Spy Game1:11:07 The Acolyte1:12:50 The Curious Case of Benjamin Button1:14:57 The Adjustment Bureau 1:15:12 The Unknown Catfish1:15:31 Judge Dredd1:15:47 Shazam1:16:03 The Naked Gun1:16:56 The Flash1:17:17 Tombstone1:19:03 The Opposition 1:19:36 Black Panther1:20:09 The Minecraft Movie1:20:51 The Penguin1:21:44 Andor season 21:22:14 Alien: Romulus 1:22:41 Superman1:23:14 One Night in Idaho: The College Murders1:23:42 The Suicide Squad1:23:55 Cunk on Life1:24:28 My Blue Heaven1:25:03 Mission Impossible: The Final Reckoning1:25:18 The Residence1:26:35 Phenomenon1:26:49 Gulliver's Travels1:26:58 Stay Tuned1:31:05 Youth and Revolt1:31:22 Spies Like Us1:31:32 Black Mirror1:31:44 Hitchhiker's Guide to the Galaxy 1:31:49 Old School1:31:54 Popstar: Never Stop Never Stopping1:32:09 MacGruber1:32:18 The Unbearable Weight of Massive Talent1:32:34 G.I. Jane1:32:40 The Electric State1:33:00 Michael Clayton1:33:25 Warfare1:34:12 Adolescence 1:34:47 Penguins of Madagascar, Incredibles 2, The Lego Movie, Twister, Legally Blonde, Notting Hill1:35:36 Agreeing to disagreeBecome a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com(By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
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    1 h et 38 min
  • Is Facebook Evil? (2020 Rerun)
    Jan 15 2026
    [Rerun] Is Facebook bad for us? Are we descending into chaos? Dr. Kirk and Humberto discuss the new documentary “The Social Dilemma”. October 14, 2020

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

    (By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
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    1 h et 37 min
  • Schemas, Narcissism, and Angry Kirk
    Jan 14 2026
    Dr Kirk answers patron emails. January 14, 2026

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    00:00 Is it possible to have every schema?
    21:31 Modeling empathy
    23:20 How might a client present with both Borderline and Narcissism?
    32:38 Is short form clinician content any good?
    38:57 Is Will from Goodwill Hunting a Narcissist?

    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

    (By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)
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    51 min