Épisodes

  • Schema Therapy with Bob (Chapter 2) (2019 Rerun)

    Schema Therapy with Bob (Chapter 2) (2019 Rerun)
    Oct 23 2025
    [Rerun] Dr. Kirk Honda interviews Bob about his schemas. (This is part 2 of a two-part series.)(Intro) The full episode is available to patrons of the podcast.

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    October 16, 2019

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
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    4 min
  • Leftover 17th Anniversary Questions #3

    Leftover 17th Anniversary Questions #3
    Oct 22 2025
    Dr Kirk answers leftover questions from the 17th Anniversary Live Show survey.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 What therapy is best for Borderline?04:42 How can I address my own toxic behavior? 07:18 Drawing boundaries with in-laws 08:55 Thoughts on relationship OCD 11:45 How can schools pick a competent therapist? 18:44 What is the best approach when a friend self diagnoses?27:39 Dr. Kirk's experience with roller coasters31:45 Who is Dr. Kirk's favorite 'villain' in psychology? 32:10 How does Berto have so many jobs? 32:36 How can you support a toddler during a tantrum? 36:40 Christopher Palmer's Metabolic Mind37:06 What can help young adults transition into adulthood? 41:28 Should I be concerned that my neighbor is a sex offender? 44:47 Is CIMBS therapy helpful for attachment trauma?45:13 "There is always a logic for how weird your spouse is" 46:15 Going through nurse burnout49:02 What pets does Dr. Kirk have? 49:47 How can you help a partner express their emotions during a hard time? 52:24 Does Dr. Kirk extrapolate psychology on society at large?53:10 How can IFS help someone with Borderline?54:33 What is the best Sci-Fi? 58:08 Should you tell someone close to you that they have NPD?59:05 What are brain farts?59:37 Can I trick myself into thinking that I'm younger than I am? 1:01:45 Does Dr. Kirk fear for the future of our country?1:10:55 What are signs of emotional abuse?1:19:29 If AI developed consciousness...1:20:13 What is the best day Dr. Kirk ever had? 1:21:15 What would Dr. Kirk like to do in life that he hasn't yet?1:22:41 What does Dr. Kirk do for fun?1;23:22 What is Dr. Kirk's favorite album?1:24:23 What deep dive does Dr. Kirk think about the most?1:25:10 What food would Dr. Kirk eat for the rest of his life?1:25:44 Guidance for students 1:26:04 Dr. Kirk's current favorite songs1:30:01 What makes a good client therapist relationship?1:30:14 Is it weird to talk about your sex life with therapists? 1:31:24 Breastfeeding1:33:35 Do ignorant comments bother Dr. Kirk? 1:33:54 What is Dr. Kirk's dream pet? 1:34:51 What is Dr. Kirk's favorite pasta dish? 1:35:51 How do you know if someone is a good friend for you?1:36:34 Marijuana use in mental health1:38:18 Who misrepresents their licensure the most? 1:38:44 What genre would the podcast be?1:39:38 Is grief a burden? 1:41:07 What is the most uncomfortable boundary Dr. Kirk has had to draw? 1:43:18 Does Dr. Kirk play MTG? 1:45:45 Do twins have super powers?1:46:14 Did Dr. Kirk have any knowledge of Mars Hill Church? 1:47:22 How can I enter a new state of change? 1:51:35 What makes Dr. Kirk & Berto laugh? 1:52:14 Dr. Kirk & Berto's biggest fight1:58:01 A tip for a fulfilling lifeBecome a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaOctober 22, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
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    2 h et 1 min
  • Schema Therapy with Humberto (2019 Rerun)

    Schema Therapy with Humberto (2019 Rerun)
    Oct 21 2025
    [Rerun] Dr. Kirk Honda interviews Humberto about his schemas, childhood, emotional needs, etc. (Intro) The full episode is available to patrons of the podcast.

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.


    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    September 7, 2019

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
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    4 min
  • Cheating On Your Abuser

    Cheating On Your Abuser
    Oct 20 2025
    Bobcast! Dr Kirk and Bob answer patron questions.

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    00:00 An abusive relationship and affair
    31:02 Was the pastor sexually abusive?
    41:18 Is this a safe relationship or just less bad?
    52:03 Is infidelity in an abusive relationship ok?
    1:02:43 What does repair look like?
    1:07:27 How can I continue to heal from my shame?

    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    October 20, 2025

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
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    1 h et 13 min
  • The Psychology of JonBenet Ramsey (Chap 6 - Final Word)

    The Psychology of JonBenet Ramsey (Chap 6 - Final Word)
    Oct 17 2025
    Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.


    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    00:00 Grand jury results
    12:07 Linda Hoffman-Pugh's book
    31:07 Who does Humberto & Dr. Kirk think was the perpetrator?


    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    October 17, 2025

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

    Photo credit: By http://www.blogstodiefor.com/wordpress/wp-content/uploads/2008/07/jonbenet-ramsey.jpg, Fair use, https://en.wikipedia.org/w/index.php?curid=32519685
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    36 min
  • Schema Therapy with Bob (2019 rerun)

    Schema Therapy with Bob (2019 rerun)
    Oct 16 2025
    [Rerun] Dr. Kirk Honda interviews Bob about his schemas, childhood, emotional needs, etc. (Intro) The full episode is available to patrons of the podcast.

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    September 6, 2019

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
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    6 min
  • The Psychology of JonBenet Ramsey (Chap 5 - Intruder Did It)

    The Psychology of JonBenet Ramsey (Chap 5 - Intruder Did It)
    Oct 15 2025
    Dr Kirk Honda and Humberto Castaneda dive deep into the JonBenet Ramsey story.


    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.


    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    October 15, 2025

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com



    Photo credit: By http://www.blogstodiefor.com/wordpress/wp-content/uploads/2008/07/jonbenet-ramsey.jpg, Fair use, https://en.wikipedia.org/w/index.php?curid=32519685
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    40 min
  • Schema Therapy Deep Dive (2019 Rerun)

    Schema Therapy Deep Dive (2019 Rerun)
    Oct 14 2025
    [Rerun] Do you have recurring patterns in your relationships that are frustrating? Schema therapy might help. Dr. Kirk Honda talks for over four hours about the theory and how to use it in your life -- our core emotional needs, the schema that develop when some of our needs aren't met, how we habitually cope with those schema being triggered, and our overall personality modes that develop.

    (Intro) The full episode is available to patrons of the podcast.

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.


    Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/join

    Become a patron: https://www.patreon.com/PsychologyInSeattle

    Email: https://www.psychologyinseattle.com/contact

    Website: https://www.psychologyinseattle.com

    Merch: https://psychologyinseattle-shop.fourthwall.com/

    Instagram: https://www.instagram.com/psychologyinseattle/

    Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/

    TikTok: https://www.tiktok.com/@kirk.honda

    August 30, 2019

    The Psychology In Seattle Podcast ®

    Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

    Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
    Voir plus Voir moins
    12 min