Épisodes

  • Medical Notes: How Sleep, Safety, and Optimism Shape Your Health

    Medical Notes: How Sleep, Safety, and Optimism Shape Your Health
    Jul 16 2025
    What does poor sleep do to your brain? How can you grill smarter this summer? And could optimism secretly improve your health? We break down the latest science. Learn More: https://radiohealthjournal.org/medical-notes-poor-sleep-can-change-your-brain-how-to-grill-safely-this-summer-and-the-secret-superpower-of-optimism Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 min
  • Inside The Ambulance: Chaos, Camaraderie, And The Calls You Never See On TV

    Inside The Ambulance: Chaos, Camaraderie, And The Calls You Never See On TV
    Jul 13 2025
    In the daily life of a paramedic, true emergencies are rare, resources are thin, and burnout runs high. Instead of glamorized rescues, medics often face issues that would be better handled by social workers and lawyers. This week, Joanna Sokol details her experience on the job and why the field is desperate for better worker rights. Learn More: https://radiohealthjournal.org/inside-the-ambulance-chaos-camaraderie-and-the-calls-you-never-see-on-tv Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 min
  • Don’t Blame Growing Pains: The Dangers Of Ignoring Childhood Pain

    Don’t Blame Growing Pains: The Dangers Of Ignoring Childhood Pain
    Jul 13 2025
    Chronic pain in children is often dismissed as “growing pains,” but ignoring it can lead to lifelong health and socioeconomic consequences. Dr. Tonya Palermo emphasizes the need for better pain education and early intervention to help kids avoid long-term damage. Learn More: https://radiohealthjournal.org/dont-blame-growing-pains-the-dangers-of-ignoring-childhood-pain Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 min
  • Medical Notes: Personality Tweaks, Fertility Clues, and the Right Way to Meditate

    Medical Notes: Personality Tweaks, Fertility Clues, and the Right Way to Meditate
    Jul 9 2025
    Can inflammation affect fertility? Could curiosity change your life? This week, we explore cutting-edge research on anxiety treatments, parenting patterns, and the science of self-improvement. Learn More: https://radiohealthjournal.org/medical-notes-how-to-change-your-personality-customizing-your-anxiety-treatment-and-a-hidden-cause-of-infertility Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 min
  • Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction

    Full Body Reset: Stress, Cortisol, And Adrenal Dysfunction
    Jul 6 2025
    The adrenal glands regulate cortisol, a hormone crucial for managing stress and energy. When stress is chronic, cortisol imbalances can cause fatigue, anxiety, and pain. Dr. Izabella Wentz offers simple lifestyle changes that can help restore balance and improve your overall health. Learn More: https://radiohealthjournal.org/full-body-reset-stress-cortisol-and-adrenal-dysfunction Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 min
  • Her Pain, His Treatment: Issues With The Generic Approach To Pain Relief

    Her Pain, His Treatment: Issues With The Generic Approach To Pain Relief
    Jul 6 2025
    Whenever we experience pain, our bodies use internal pain relief symptoms to reduce some of that discomfort. Though it’s been believed that men and women use the same, main system, a new study is pioneering an entirely new understanding of chronic pain. Our experts discuss this research and how it could change the future of pain management. Learn More: https://radiohealthjournal.org/her-pain-his-treatment-issues-with-the-generic-approach-to-pain-relief Learn more about your ad choices. Visit megaphone.fm/adchoices
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    12 min
  • Medical Notes: How Sleep Apnea Rewires Your Brain, A Non-Addictive Pain Pill, And Using Ultrasound As A Disinfectant

    Medical Notes: How Sleep Apnea Rewires Your Brain, A Non-Addictive Pain Pill, And Using Ultrasound As A Disinfectant
    Jul 2 2025
    Ultrasound isn’t just for imaging. Sleep apnea may silently rewire the brain. A new non-opioid painkiller shows promise—without the dangerous side effects. Dementia can make people act out in unexpected ways—and families are often left struggling. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    3 min
  • Bertolotti’s Syndrome: The Under-diagnosed Cause Of Back Pain

    Bertolotti’s Syndrome: The Under-diagnosed Cause Of Back Pain
    Jun 29 2025
    When Jakki Maser’s back pain started at 13, doctors brushed it off as a minor injury. Years of unrelenting pain and dead-end appointments led her to uncover the real cause herself – Bertolotti’s syndrome, an underdiagnosed spinal condition. This week, our experts explain how to accurately catch this condition and the best treatment methods for a full recovery. Learn More: https://radiohealthjournal.org/bertolottis-syndrome-the-under-diagnosed-cause-of-back-pain Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 min