402-521-3080

In this podcast episode, Stephanie Olson introduces the conversation with Dylan Yeomans from United Insurance Agency, sharing insights and experiences in the insurance industry.

Takeaways

Stephanie Olson hosts a podcast with Dylan Yeomans.
The conversation revolves around the insurance industry.
Dylan Yeomans shares his experiences at United Insurance Agency.
The podcast aims to engage listeners with informative content.
Listeners can expect valuable insights from the discussion.
The introduction sets a positive tone for the episode.
Dylan's expertise in insurance is highlighted.
The podcast format allows for an engaging dialogue.
Stephanie expresses her enjoyment of the recording process.
The episode serves as an introduction to the insurance field.

Chapters

00:00 Introduction to the Podcast
00:49 Engaging with Dylan Yeomans
01:05 Overview of United Insurance Agency

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Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this conversation, Stephanie Olson and Rebecca Saunders explore the multifaceted nature of gratitude, discussing its importance in daily life, especially during challenging times. They emphasize that gratitude is not just about recognizing the big blessings but also appreciating the small, everyday things. The discussion delves into the psychological benefits of gratitude, including its impact on mental health and emotional well-being, supported by scientific research. The hosts encourage listeners to cultivate gratitude through practices like journaling and to reflect on what they are thankful for, fostering a positive mindset and resilience.

Takeaways

Gratitude is about recognizing the good amidst challenges.
Even small things, like having a refrigerator, are worth appreciating.
A negative mindset can cloud our perception of life.
Focusing on blessings can shift our perspective.
Gratitude can be cultivated through intentional practices.
Gratitude journaling has proven psychological benefits.
Finding gratitude can help during times of grief and loss.
Support systems can help us recognize what to be grateful for.
Gratitude doesn't have to be about grand gestures.
Everyday moments can be sources of gratitude.

Sound Bites

"What do you have to be grateful for?"
"It doesn't have to be fancy."
"I'm grateful for you."

Chapters

00:00 The Essence of Gratitude
04:02 Finding Gratitude in Adversity
07:34 Everyday Gratitude: The Little Things
09:49 The Science of Gratitude
12:58 Gratitude in Difficult Times
15:36 Closing Thoughts on Gratitude
15:50 R&R Outro.mp4

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this conversation, Dr. Greg Linkowski shares his profound insights on legacy, resilience, and the importance of family and community support. He reflects on his personal journey through trauma, the challenges of parenting a child with special needs, and the role of faith in navigating life's difficulties. The discussion emphasizes the significance of advocating for oneself and loved ones, the impact of childhood experiences on adult life, and the power of forgiveness and acceptance in fostering growth and healing. Dr. Linkowski's story serves as a testament to the strength of the human spirit and the importance of leaving a positive legacy for future generations.

Takeaways

Legacy is about what we leave behind for future generations.
The importance of advocating for loved ones in the medical system.
Faith and community support are crucial during difficult times.
Childhood experiences shape our adult lives and relationships.
Acceptance of family members' identities fosters growth and understanding.
Forgiveness is essential for personal healing and growth.
It's important to seek help and not navigate life alone.
The journey of parenthood can be filled with challenges and joys.
Life's struggles can be woven into a narrative of resilience.
Attitude and perspective can transform our experiences.

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this episode of Resilience and Relationships, hosts Stephanie Olson and Rebecca Saunders delve into the complexities of autonomy, boundaries, and the importance of allowing children to express their comfort levels in physical interactions. They discuss the backlash received from a controversial podcast episode, emphasizing the need for respectful dialogue and understanding in discussions about consent and familial affection. The conversation highlights personal experiences, societal expectations, and the significance of teaching children about their rights to say no, ultimately aiming to foster a safer environment for all.

Takeaways

The backlash from the podcast highlighted societal discomfort with discussions on autonomy.
Intrinsic value and human nature are central to understanding personal boundaries.
Children should be taught they have the right to say no to unwanted affection.
Healthy family dynamics include respecting children's comfort levels with physical touch.
Online discourse can often devolve into hostility rather than constructive dialogue.
Personal experiences shape our understanding of consent and boundaries.
Teaching children about consent can prevent future trauma and abuse.
Cultural differences influence perceptions of familial affection and respect.
Respectful disagreement is essential for healthy discussions.
The importance of emotional intelligence in navigating relationships.

Chapters

00:00 Introduction to Controversy
01:24 The Impact of Social Media Feedback
02:22 Understanding Boundaries and Consent
05:45 The Importance of Dialogue
12:20 Personal Stories and Their Impact
18:43 Cultural Perspectives on Affection
25:03 Conclusion and Call for Kindness
27:54 R&R Outro.mp4

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this conversation, Stephanie Olson and Rebecca Saunders explore the complexities and misconceptions surrounding human trafficking. They react to various media portrayals, debunk myths about age and vulnerability, and share cautionary tales for job seekers. The discussion emphasizes the importance of awareness, intuition, and understanding the realities of trafficking beyond sensationalized narratives.

takeaways

• Human trafficking is often misunderstood and misrepresented in media.
• Grooming is a common tactic used by traffickers, rather than outright kidnapping.
• All age groups can be victims of trafficking, not just children.
• Vulnerable populations, including those with mental health issues, are at risk.
• Job seekers should be cautious of red flags during interviews.
• Intuition plays a crucial role in recognizing potentially dangerous situations.
• Misconceptions about trafficking can lead to fear and misinformation.
• Target and similar stores are often wrongly associated with trafficking incidents.
• Trafficking can occur without physical transportation of victims.
• It's important to define trafficking accurately to understand its implications.

Sound Bites

"Human trafficking is a business."
"All ages are being trafficked."
"Pay attention to your intuition."

Chapters

00:00 Introduction to Reaction Videos on Human Trafficking
01:35 Debunking Myths About Human Trafficking in Public Spaces
10:07 Understanding the Grooming Process in Trafficking
12:29 The Reality of Kidnapping and Trafficking
13:59 Exploring Trafficking of Older Adults
15:38 Clarifying Misconceptions About Trafficking and Transportation
20:15 Addressing Vulnerabilities and Misconceptions in Trafficking
21:55 Understanding Trafficking Risks Across Age Groups
28:10 The Complexity of Human Trafficking
28:58 Job Seekers and Trafficking Awareness
33:08 Red Flags in Job Interviews
40:25 Final Thoughts on Safety and Vigilance
42:18 R&R Outro.mp4

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this conversation, Stephanie Olson and Rebecca Saunders discuss the significance of words in communication, the importance of listening, and the impact of social media on behavior. They explore various argument fallacies, the role of public criticism, and the responsibility of leaders to represent their organizations positively. The discussion emphasizes teaching kindness to children, the power of words, and the necessity of humility in conversations. Practical tips for better listening and adapting perspectives are also shared, culminating in a reminder that words matter in all aspects of life.

Video Link: https://youtu.be/xw5HObHlzx0

Takeaways

What we say really does matter.
Listening to what others say is crucial.
Argument fallacies distort the original message.
Public criticism can dehumanize individuals.
Children learn from our behavior online.
Words can have lasting impacts on others.
We need to communicate with kindness.
Listening to understand fosters better conversations.
Humility is essential in discussions.
Change requires a willingness to adapt.

Sound Bites

"Your kids are watching you."
"Be better online."
"Words really do matter."

Chapters

00:00 The Importance of Words
03:33 Understanding Argument Fallacies
08:58 The Impact of Social Media on Communication
14:11 Listening to Understand
19:24 Reacting vs. Responding
25:03 The Role of Humility in Conversations
30:38 Practical Tips for Better Listening

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this episode, Stephanie Olson and Rebecca Saunders discuss the Netflix documentary 'Unknown Number,' which explores the harrowing story of Lauren LeCarrie, a high school student who endured relentless cyberbullying from an unknown number, later revealed to be her own mother. The conversation delves into the psychological impact of cyberbullying, the complexities of familial relationships, and the motivations behind the mother's actions. The hosts emphasize the importance of understanding trauma, trust, and the role of technology in modern abuse, while also reflecting on the broader implications for parenting and mental health.

takeaways

• The documentary 'Unknown Number' reveals shocking truths about cyberbullying.
• Lauren LeCarrie received harassing texts for over a year.
• The impact of cyberbullying on mental health is profound.
• The reveal that Lauren's mother was the harasser is shocking.
• Understanding trauma is crucial in discussing these events.
• Trust must be earned through behavior, not roles.
• Technology can facilitate abuse in new ways.
• Cyber Munchausen syndrome by proxy is a real phenomenon.
• Trauma bonding complicates relationships after abuse.
• The importance of open communication in families is emphasized.

Sound Bites

• "I was so proud of that response."
• "This is an anomaly."
• "It's not an easy path."

Chapters

00:00
Introduction to Unknown Number

02:36
The Harassment Begins

05:32
The Impact of Cyberbullying

08:26
The Shocking Reveal

11:38
Understanding the Motives

14:18
The Aftermath and Reactions

21:47
The Complexity of Bullying and Harassment

24:43
Escapism and Its Consequences

25:36
Understanding Munchausen Syndrome by Proxy

28:23
Trust and Authority in Relationships

35:08
Teaching Consent and Boundaries

35:50
The Dynamics of Trauma Bonding

39:39
Judgment and Understanding in Abuse Cases

43:56
R&R Outro.mp4

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/

402-521-3080

In this conversation, Stephanie Olson and Rebecca Saunders engage with Kim Kelley, a survivor of child trafficking, who now advocates for effective solutions to combat human trafficking and child exploitation. They discuss the complexities of trafficking, the need for trauma-informed care, and the importance of community involvement and law enforcement training. Kim emphasizes the misconceptions surrounding 'rescuing' children and the necessity for transparency in NGOs and social services. The conversation highlights the critical role of survivor involvement in shaping effective programs and the need for collaborative approaches to protect children.

ranchtx.org

Digital Defenders United - digitaldefendersunited.org

Takeaways
Kim Kelly is a survivor of child trafficking and now advocates for effective solutions.
Understanding the complexities of human trafficking is crucial for effective intervention.
Law enforcement often lacks the necessary training to identify and assist trafficking victims.
Community involvement is essential in preventing child exploitation.
The misconception of 'rescuing' children can lead to further trauma.
Effective solutions require collaboration between various sectors, including law enforcement and NGOs.
Survivor involvement is critical in shaping effective programs and solutions.
Transparency in funding and organizational effectiveness is necessary for real impact.
Trauma-informed care is essential in supporting survivors of trafficking.
Education and awareness are key components in combating trafficking.


Sound bites

"Awareness is powerful, but we need to take action."
"Not all abuse is trafficking."
"If we don't understand the problem, we can't solve it."


Chapters

00:00 Introduction to Resilience and Relationships
02:29 Understanding Child Trafficking and Exploitation
06:42 The Role of Law Enforcement in Child Protection
12:52 Defining Human Trafficking and Its Impact
18:36 The Complexity of Rescuing Children
25:31 Challenges in Social Services and Law Enforcement Training
29:54 Understanding Trauma-Informed Approaches
36:12 The Role of Law Enforcement in Aftercare
37:32 Vetting Organizations for Effectiveness
40:19 The Importance of Tailored Healing Modalities
48:45 Funding and Transparency in Nonprofits
56:47 Connecting with Experts and Resources

Support the show

Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

https://setmefreeproject.net

https://www.stephanieolson.com/