Épisodes

  • The Sexualization of Children: How Society Shapes Our Youth - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Aug 13 2025

    402-521-3080

    In this conversation, Stephanie Olson and Rebecca Saunders delve into the pressing issue of the sexualization of children in today's society. They explore various aspects, including the impact of dance competitions, the concept of victim blaming, the importance of dress codes, and the role of social media in shaping youth culture. The discussion emphasizes the need for age-appropriate conversations about sexuality, the influence of clothing choices on perception, and the pressure of societal expectations. Ultimately, they advocate for positive role models and the importance of self-acceptance in combating the negative effects of sexualization.

    takeaways

    • The sexualization of children is a growing concern in society.
    • Innocence is lost at a younger age due to societal pressures.
    • Parents must consider the implications of their children's clothing choices.
    • Victim blaming is a harmful mindset that needs to be addressed.
    • Dress codes can play a role in shaping youth behavior and perception.
    • Open conversations about sexuality should start early and be age-appropriate.
    • Social media significantly influences how youth perceive themselves and others.
    • The pressure to conform to societal standards can lead to negative self-image.
    • Teaching children about their intrinsic value is crucial.
    • Positive role models can help counteract the effects of sexualization.

    Sound Bites

    • "What is mom thinking?"
    • "Victim blaming is not okay."
    • "It's about power and control."

    Chapters

    00:00
    The Sexualization of Children: An Overview

    07:20
    Victim Blaming and Its Implications

    13:25
    Dress Codes and Professionalism in Youth Settings

    20:33
    Navigating Conversations About Sex with Youth

    27:29
    Finding Balance: Age-Appropriate Discussions and Dress

    29:16
    The Importance of Research in Job Interviews

    31:33
    Appropriateness in Dress for Interviews

    33:56
    Teaching Youth About Self-Respect and Intelligence

    36:04
    The Impact of Fashion on Self-Image

    40:07
    The Shift in Social Norms and Dress Codes

    41:29
    The Changing Landscape of Youth Independence

    42:54
    Modeling Positive Behavior for Youth

    46:02
    The Societal Obsession with Youth and Beauty

    48:57
    The Connection Between Sexualization and Violence

    50:44
    Letting Children Be Children

    52:23
    R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Voir plus Voir moins
    53 min
  • The Real Truth About Nonprofit Funding - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Aug 7 2025

    402-521-3080

    In this conversation, Stephanie Olson and Rebecca Saunders discuss the complexities of nonprofit organizations, focusing on how to evaluate their effectiveness, the importance of transparency in funding, and the misconceptions surrounding nonprofit salaries and profits. They emphasize the need for nonprofits to diversify their income sources and the challenges they face in a fluctuating economic environment. The discussion encourages listeners to ask questions and engage with nonprofits to better understand their operations and impact.

    Chapters

    00:00
    Introduction to Nonprofit Conversations

    01:21
    Evaluating Nonprofit Effectiveness

    06:54
    Understanding Nonprofit Funding and Administration

    12:21
    The Misconceptions of Nonprofit Salaries

    18:22
    The Importance of Diversifying Nonprofit Income

    23:36
    Challenges Faced by Nonprofits

    28:24
    The Future of Nonprofits and Community Support

    30:50
    R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Voir plus Voir moins
    31 min
  • OnlyFans, Your Kids’ Digital Footprint, and Coldplay - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Jul 30 2025

    402-521-3080

    In this powerful follow-up episode, Stephanie Olson and Rebecca Saunders dive into the messy intersection of privacy, parenting, and social media. From family vlogging to the addictive nature of online platforms, they unpack the long-term consequences of what we choose to share—especially when it involves our children.

    The conversation explores generational differences in how we use social media, the challenges of true consent from minors, and the haunting permanence of digital content—highlighted by Nyla Ray’s post-OnlyFans experience. They also discuss the Coldplay CEO scandal as a cautionary tale on integrity in the digital age.

    Whether you're a parent, educator, or social media user, this episode challenges you to think critically about your digital footprint and how we can prioritize integrity over likes.

    Topics Covered:

    • Family vlogging and child privacy
    • Digital consent and generational norms
    • The permanence of online content
    • Social media addiction and dopamine hits
    • Integrity, accountability, and policy
    • Real-life examples from Nyla Ray and Coldplay’s CEO
    • Creating informed and ethical social media habits

    Takeaway:
    What we post matters—maybe more than we think. And when it comes to kids, consent, and content, the best rule may be: if in doubt, leave it out.

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Voir plus Voir moins
    32 min
  • The Coldplay Incident: A Lesson in Privacy - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Jul 24 2025

    402-521-3080

    The conversation examines the implications of a viral incident involving a CEO and a public display of affection at a Coldplay concert, sparking discussions on privacy, social media ethics, public apologies, and the human impact of viral content. The hosts reflect on the consequences of public actions, the nature of accountability, and the role of humor in navigating uncomfortable situations, ultimately emphasizing the importance of empathy in the age of social media.

    takeaways

    • The incident highlights the blurred lines between public and private life in the age of social media.
    • Public apologies often come after being caught, raising questions about sincerity.
    • Social media can amplify personal mistakes, affecting not just individuals but their families and companies.
    • Humor can be a natural response to awkward situations, but it can also be insensitive.
    • The consequences of actions can extend beyond the individual to their professional life.
    • Privacy is increasingly difficult to maintain in a world where everyone has a camera.
    • Viral content can dehumanize individuals, reducing them to entertainment.
    • Empathy is crucial when discussing the lives of those affected by viral incidents.
    • The conversation about social media ethics is complex and multifaceted.
    • Understanding the human element behind viral stories is essential for meaningful dialogue.

    Chapters

    00:00
    Introduction to the Viral Incident

    03:13
    The Impact of Social Media on Privacy

    06:15
    Public Apologies and Accountability

    07:56
    The Ethics of Sharing Personal Moments

    11:06
    The Role of Humor in Awkward Situations

    13:42
    Navigating Professional Consequences

    16:52
    The Dangers of Dehumanization on Social Media

    19:52
    The Responsibility of Posting About Others

    22:55
    The Intersection of Personal and Professional Life

    26:04
    Conclusion and Reflection on Social Media Use

    30:15
    R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Voir plus Voir moins
    30 min
  • Collaboration Over Competition in Nonprofits - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Jul 16 2025

    402-521-3080

    In this conversation, Stephanie Olson and Rebecca Saunders discuss the competitive nature of the nonprofit sector, particularly in the realm of human trafficking prevention. They explore the challenges of collaboration versus competition, the importance of trauma-informed care, and the need for nonprofits to specialize in their areas of expertise. The discussion emphasizes the emotional toll of competition and the necessity of working together to create a greater impact in the community.

    takeaways

    • Nonprofits often face unexpected competition rather than collaboration.
    • The nonprofit sector can be as cutthroat as the corporate world.
    • Collaboration is essential for effective service delivery.
    • Trauma-informed care is crucial in nonprofit work.
    • Not all organizations are equally effective or trained.
    • The hero mindset can hinder effective service delivery.
    • Organizations should focus on their strengths and collaborate with others.
    • Learning from each other is vital for growth in the nonprofit sector.
    • Specialization allows nonprofits to excel in their missions.
    • The emotional toll of competition can detract from the mission.

    Sound Bites

    • "It's about who gets the glory."
    • "Not all organizations are equal."
    • "We need to stop being competitive."

    Chapters

    00:00
    The Competitive Landscape of Nonprofits

    02:59
    Collaboration vs. Competition in Nonprofit Work

    06:13
    The Importance of Trauma-Informed Care

    09:06
    Assessing Nonprofit Effectiveness

    11:52
    The Need for Specialization in Nonprofit Work

    14:50
    Learning and Growing Together

    18:38
    The Role of Collaboration in Addressing Human Trafficking

    21:40
    Closing Thoughts on Nonprofit Dynamics

    30:39
    R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Voir plus Voir moins
    31 min
  • What Does it Mean Survivors Don't Self-Identify as Being Trafficked? - R&R: Resilience & Relationships - Stephanie Olson
    Jul 9 2025

    402-521-3080

    In this conversation, Stephanie Olson discusses the complexities of self-identification among individuals who have experienced human trafficking. She shares personal stories and insights into how trauma affects one's perception of victimization and the importance of education and training in recognizing and addressing these issues. The conversation emphasizes the need for compassion, understanding, and support for survivors, as well as the intrinsic value of every individual regardless of their experiences.

    Takeaways

    Most individuals don't self-identify as being trafficked.
    Traffickers often build strong relationships with their victims.
    The grooming process can alter a person's self-perception.
    Survivors may blame themselves for their experiences.
    Education on human trafficking is crucial for awareness.
    Consent is a vital concept that can be misunderstood.
    Many survivors only recognize their victimization years later.
    Intrinsic value is a fundamental concept for healing.
    Training is essential for those working with at-risk populations.
    Compassion and support can significantly impact a survivor's recovery.

    Chapters

    00:00 Understanding Self-Identification in Human Trafficking
    09:56 The Impact of Trauma on Self-Perception
    15:27 R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Voir plus Voir moins
    16 min
  • The Importance of Trauma-Informed Care - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Jun 25 2025

    402-521-3080

    In this episode of R & R Resilience and Relationships, Stephanie Olson and Rebecca Saunders discuss the critical need for trauma-informed training in schools and the challenges faced by parents when addressing inappropriate situations involving their children. They explore the mindset of denial prevalent in some private schools, the importance of recognizing and responding to trauma, and the necessity of creating supportive environments for youth. The conversation emphasizes the need for open dialogue about trauma and the responsibility of educators and communities to be prepared to support those in need.

    Rebecca Saunders:

    rebecca@setmefreeproject.net

    TikTok:

    https://www.tiktok.com/@that_single_mama_shops
    https://www.tiktok.com/@wfh_single_mama

    Takeaways

    The mindset of denial in schools can hinder effective responses to inappropriate situations.
    Trauma-informed training is essential for educators to support students effectively.
    Disclosures of abuse are a sign of trust and should be met with support, not disbelief.
    Trauma can manifest in various ways, and responses to it can differ among individuals.
    There is a need for schools to create safe environments for students to disclose their experiences.
    Understanding trauma is crucial for anyone working with children, not just educators.
    The importance of consent and recognizing atypical reactions to touch is vital in trauma-informed care.
    Youth may exhibit behaviors that are misinterpreted as 'bad' when they are actually seeking help.
    Communities must be aware of the hidden struggles that youth face behind closed doors.
    Open conversations about trauma are necessary to foster understanding and support.


    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Voir plus Voir moins
    31 min