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Resilience and Relationships (R&R)

Resilience and Relationships (R&R)

Auteur(s): Stephanie Olson - Speaker Author CEO of The Set Me Free Project and resiliency addiction and sexual violence expert
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À propos de cet audio

Resilience and Relationships (R&R) is where we get real about life. Hosted by Stephanie Olson and joined by staff from The Set Me Free Project and guests, we’ll talk about trauma, healing, human trafficking, parenting in a tech world, and everything in between. R&R will dive into the hard stuff with honesty, hope, and a little humor. Whether you're raising kids, working with youth, or just trying to figure out healthy relationships in today’s world, this podcast is for you.

© 2025 Resilience and Relationships (R&R)
Développement commercial et entrepreneuriat Développement personnel Entrepreneurship Gestion et leadership Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Économie
Épisodes
  • The Sexualization of Children: How Society Shapes Our Youth - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Aug 13 2025

    402-521-3080

    In this conversation, Stephanie Olson and Rebecca Saunders delve into the pressing issue of the sexualization of children in today's society. They explore various aspects, including the impact of dance competitions, the concept of victim blaming, the importance of dress codes, and the role of social media in shaping youth culture. The discussion emphasizes the need for age-appropriate conversations about sexuality, the influence of clothing choices on perception, and the pressure of societal expectations. Ultimately, they advocate for positive role models and the importance of self-acceptance in combating the negative effects of sexualization.

    takeaways

    • The sexualization of children is a growing concern in society.
    • Innocence is lost at a younger age due to societal pressures.
    • Parents must consider the implications of their children's clothing choices.
    • Victim blaming is a harmful mindset that needs to be addressed.
    • Dress codes can play a role in shaping youth behavior and perception.
    • Open conversations about sexuality should start early and be age-appropriate.
    • Social media significantly influences how youth perceive themselves and others.
    • The pressure to conform to societal standards can lead to negative self-image.
    • Teaching children about their intrinsic value is crucial.
    • Positive role models can help counteract the effects of sexualization.

    Sound Bites

    • "What is mom thinking?"
    • "Victim blaming is not okay."
    • "It's about power and control."

    Chapters

    00:00
    The Sexualization of Children: An Overview

    07:20
    Victim Blaming and Its Implications

    13:25
    Dress Codes and Professionalism in Youth Settings

    20:33
    Navigating Conversations About Sex with Youth

    27:29
    Finding Balance: Age-Appropriate Discussions and Dress

    29:16
    The Importance of Research in Job Interviews

    31:33
    Appropriateness in Dress for Interviews

    33:56
    Teaching Youth About Self-Respect and Intelligence

    36:04
    The Impact of Fashion on Self-Image

    40:07
    The Shift in Social Norms and Dress Codes

    41:29
    The Changing Landscape of Youth Independence

    42:54
    Modeling Positive Behavior for Youth

    46:02
    The Societal Obsession with Youth and Beauty

    48:57
    The Connection Between Sexualization and Violence

    50:44
    Letting Children Be Children

    52:23
    R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Voir plus Voir moins
    53 min
  • The Real Truth About Nonprofit Funding - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Aug 7 2025

    402-521-3080

    In this conversation, Stephanie Olson and Rebecca Saunders discuss the complexities of nonprofit organizations, focusing on how to evaluate their effectiveness, the importance of transparency in funding, and the misconceptions surrounding nonprofit salaries and profits. They emphasize the need for nonprofits to diversify their income sources and the challenges they face in a fluctuating economic environment. The discussion encourages listeners to ask questions and engage with nonprofits to better understand their operations and impact.

    Chapters

    00:00
    Introduction to Nonprofit Conversations

    01:21
    Evaluating Nonprofit Effectiveness

    06:54
    Understanding Nonprofit Funding and Administration

    12:21
    The Misconceptions of Nonprofit Salaries

    18:22
    The Importance of Diversifying Nonprofit Income

    23:36
    Challenges Faced by Nonprofits

    28:24
    The Future of Nonprofits and Community Support

    30:50
    R&R Outro.mp4

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Voir plus Voir moins
    31 min
  • OnlyFans, Your Kids’ Digital Footprint, and Coldplay - R&R: Resilience & Relationships - Stephanie Olson and Rebecca Saunders
    Jul 30 2025

    402-521-3080

    In this powerful follow-up episode, Stephanie Olson and Rebecca Saunders dive into the messy intersection of privacy, parenting, and social media. From family vlogging to the addictive nature of online platforms, they unpack the long-term consequences of what we choose to share—especially when it involves our children.

    The conversation explores generational differences in how we use social media, the challenges of true consent from minors, and the haunting permanence of digital content—highlighted by Nyla Ray’s post-OnlyFans experience. They also discuss the Coldplay CEO scandal as a cautionary tale on integrity in the digital age.

    Whether you're a parent, educator, or social media user, this episode challenges you to think critically about your digital footprint and how we can prioritize integrity over likes.

    Topics Covered:

    • Family vlogging and child privacy
    • Digital consent and generational norms
    • The permanence of online content
    • Social media addiction and dopamine hits
    • Integrity, accountability, and policy
    • Real-life examples from Nyla Ray and Coldplay’s CEO
    • Creating informed and ethical social media habits

    Takeaway:
    What we post matters—maybe more than we think. And when it comes to kids, consent, and content, the best rule may be: if in doubt, leave it out.

    Support the show

    Everyone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!

    https://setmefreeproject.net

    https://www.stephanieolson.com/

    Voir plus Voir moins
    32 min
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