When I changed my diet, after I discovered that a change in food could help me heal, it tossed out (or gave away) all gluten, dairy, sugar, and processed foods. I was willing to do ANYTHING to heal. And it worked! Learning about the healthy foods I needed to incorporate took a little more time. I also had to understand what oils and fats were trans fats. It was a work in process for sure.

After a year or so, I learned what foods I could substitute with to find joy in eating again. Changing your diet to where you feel joy again can take time, however, it's vital that you learn what your body needs and what is inflammatory.

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my-news-letter/

Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis! Sending you hugs and wellness!

Sending hugs and wellness!

💖 Adrienne Scharli

Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker

When I was diagnosed with MS in 2015 I was scared when my insurance company didn't cover MS drugs. I learned a couple weeks later that I didn't need meds! I got incredible information that we can heal naturally—We are not educated about this. I'm living proof! I healed all of my symptoms holistically within 5 months.

Find out if your doctor is getting extra $$$ from BIG PHARMA companies. https://openpaymentsdata.cms.gov/

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my-news-letter/

Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis! Sending you hugs and wellness!

Sending hugs and wellness!

💖 Adrienne Scharli

Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker

When I was younger I thought, "Do I really need to be taking these multi-vitamins because I don't feel any different." HA! Now I'm older and wiser! Most people lack vital vitamins and minerals and develop diseases—This is part of the reason! Now, I surely take a multi-vitamin to fill in the gaps if I don't get a certain nutrient that day. I take vitamin D3 is vital as well. I have people take a hair analysis to see what they are lacking to see what else they may need in my 12-week program to start HEALING THEIR MULTIPLE SCLEROSIS.

CONNECT WITH ADRIENNE

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis

https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my..https://nourishyourway.com/receive-my-news-letter/ and get lots of tips and strategies on healing.

Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers.

This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis!

Sending you hugs and wellness!

💖 Adrienne Scharli

Nutritionist, Certified Integrative Nutrition Health Coach, Author, and Speaker