This is a biggie. It's not something that many people think about. You may be surprised to find out that your emotional and mental health is REALLY important in healing your MS diagnosis. Many studies have been done about how mental and emotional health can affect disease. When most people are diagnosed with MS, it can send them on a downward emotional spiral. Only YOU know what you are thinking and feeling when no one else might have a clue. You need to evaluate and be really honest with yourself on what your thoughts are. What is worrying you? Is your diagnosis causing anxiety or depression?

I WAS THERE! I had lots of negative emotions in the first couple of weeks like sadness, worry, victimhood mentality, anxiety, fear, hopelessness, etc. Can you relate??? I bet you can!

Listen and try to turn around your mental state to a positive one as much as you can! ☺️

You need to know you can heal but you need to put in the work. It's all possible for you!!!

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support for Nutrition & Lifestyle

Newsletter: Sign up for my FREE newsletter https://nourishyourway.com/receive-my-news-letter/ and get lots of tips and strategies on healing.

Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too! You just need to decide and take action. Be the miracle who revered your diagnosis!

Sending you hugs and wellness!

💖 Adrienne

Certified Integrative Nutrition Health Coach, Author, and Speaker

xo

I was naive when I was diagnosed with MS. We normally don't know much about the disease. Most of us are SHOCKED when we get that diagnosis and we trust our doctor. THIS CAN BEEN CONDITIONED INTO US.

If your doctor doesn't ask you about your diet, exercise, mental/emotional health, or self care, YOU MAY HAVE A DRUG DEALER AND NOT A HEALER.

Remember, this is your body. Do you really want to take that medication without researching it? What are the side effects? What has been the success with it??? I bet no doc will tell you that anyone with MS healed while they were on that drug. Most drugs have many side effects. Is that what you want? Try healing naturally first—you can do it! So many others have done it too. BELIEVE! ❤️

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support for Nutrition & Lifestyle

Newsletter: Sign up for my FREE newsletter https://nourishyourway.com/receive-my-news-letter/ and get lots of tips and strategies on healing.

Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too! You just need to decide and take action. Be the miracle who revered your diagnosis!

Sending you hugs and wellness!

💖 Adrienne

Certified Integrative Nutrition Health Coach, Author, and Speaker

xo

In the year long program I took for my nutrition and integrative health coaching program, I learned how important animal proteins are! And, I also learned from Dr. Terry Wahls, why they are so imperative for healing MS. It's part of a diet that will help you HEAL and REVERSE your condition. Our bodies can't function well without protein—Be sure you get enough of it daily.

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support for Nutrition & Lifestyle

Newsletter: Sign up for my FREE newsletter https://nourishyourway.com/receive-my-news-letter/ and get lots of tips and strategies on healing.

Don’t forget to subscribe, share this episode, and leave a review. Your support helps me reach more people (80% are women!) with MS looking for answers. This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis? Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too! You just need to decide and take action. Be the miracle who revered your diagnosis!

Sending you hugs and wellness!

💖 Adrienne

Certified Integrative Nutrition Health Coach, Author, and Speaker

xo