When I changed my diet, after I discovered that a change in food could help me heal, it tossed out (or gave away) all gluten, dairy, sugar, and processed foods. I was willing to do ANYTHING to heal. And it worked! Learning about the healthy foods I needed to incorporate took a little more time. I also had to understand what oils and fats were trans fats. It was a work in process for sure.

After a year or so, I learned what foods I could substitute with to find joy in eating again. Changing your diet to where you feel joy again can take time, however, it's vital that you learn what your body needs and what is inflammatory.

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my-news-letter/

Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis! Sending you hugs and wellness!

Sending hugs and wellness!

💖 Adrienne Scharli

Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker

When I was diagnosed with MS in 2015 I was scared when my insurance company didn't cover MS drugs. I learned a couple weeks later that I didn't need meds! I got incredible information that we can heal naturally—We are not educated about this. I'm living proof! I healed all of my symptoms holistically within 5 months.

Find out if your doctor is getting extra $$$ from BIG PHARMA companies. https://openpaymentsdata.cms.gov/

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my-news-letter/

Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis! Sending you hugs and wellness!

Sending hugs and wellness!

💖 Adrienne Scharli

Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker

When I was younger I thought, "Do I really need to be taking these multi-vitamins because I don't feel any different." HA! Now I'm older and wiser! Most people lack vital vitamins and minerals and develop diseases—This is part of the reason! Now, I surely take a multi-vitamin to fill in the gaps if I don't get a certain nutrient that day. I take vitamin D3 is vital as well. I have people take a hair analysis to see what they are lacking to see what else they may need in my 12-week program to start HEALING THEIR MULTIPLE SCLEROSIS.

CONNECT WITH ADRIENNE

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis

https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my..https://nourishyourway.com/receive-my-news-letter/ and get lots of tips and strategies on healing.

Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers.

This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis!

Sending you hugs and wellness!

💖 Adrienne Scharli

Nutritionist, Certified Integrative Nutrition Health Coach, Author, and Speaker

I feel so lucky that I found Dr. Terry Wahls Ted Talk that went viral when I was sick—She's had over 4 million views!

What she teaches about diet is vital for our healing. Although it's just part of it. She has exercise is her book too. The other part of healing is also mental & emotional health, stress reduction or mitigation, grounding or earthing, having great social relationships, and self care!

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis

https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my..https://nourishyourway.com/receive-my-news-letter/

and get lots of tips and strategies on healing.

Don’t forget to follow & share! Your support helps me reach more people (80% of those with MS are women!) with MS looking for answers.

This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis!

Sending you hugs and wellness!

💖 Adrienne Scharli

Certified Integrative Nutrition Health Coach, Author, and Speaker

When I started following Dr. Terry Wahls Protocol it wasn't easy. And . . . I'm not gonna lie, it wasn't joyful either because coming off a Standard American Diet (S.A.D.) was hard! I was used to eating lots of bread, pasta, pizza, burgers, etc. However, it helped me heal—I was willing to do anything to get my health back!

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis

https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my..https://nourishyourway.com/receive-my-news-letter/

and get lots of tips and strategies on healing.

Don’t forget to follow & share! Your support helps me reach more people (80% of those with MS are women!) with MS looking for answers.

This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis!

Sending you hugs and wellness!

💖 Adrienne Scharli

Certified Integrative Nutrition Health Coach, Author, and Speaker

My guest is Dr. Bill Raws—BIO below

Bill Rawls, MD, graduated from Bowman Gray School of Medicine at Wake Forest University in 1985. He holds his medical license in North Carolina.

Dr. Rawls has written extensively on health topics, including Lyme disease, fibromyalgia, and Chronic Immune Dysfunction. He’s the author of Suffered Long Enough and Unlocking Lyme, and has contributed to various health sites.

Aside from his writing, Dr. Rawls serves as Medical Director for Vital Plan, an herbal supplement and wellness company he co-founded with his daughter, Braden.

Websites:

https://rawlsmd.com/

https://vitalplan.com/

Connect with Adrienne

***Sign up for my MASTER CLASS in discovering the "Hidden Secrets" in HEALING MS! It's on Nov. 4th, 2025 at 5:30PM MST

Sign up HERE: https://nourishyourway.com/master-class/

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis

https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my..https://nourishyourway.com/receive-my-news-letter/

and get lots of tips and strategies on healing.

Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers.

This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis!

Sending you hugs and wellness!

💖 Adrienne Scharli

Nutritionist, Certified Integrative Nutrition Health Coach, Author, and Speaker

Matt Rowe has quite a story! He reversed his MS diagnosis. He's been preaching about healing MS with not only diet but with your mind for over 5 years! He knows how important mental health is! During our chat, he also disclosed how body movement is also important and if we let go of one important health modality (like exercise) we can start getting symptoms back. It's vital we practice our balanced diet, a healthy mind, body movement, and self care.

Visit Matt's website: https://www.mattrowecoaching.com/

***Sign up for my MASTER CLASS in discovering the "Hidden Secrets" in HEALING MS! It's on Nov. 4th, 2025 at 5:30PM MST

Sign up HERE: https://nourishyourway.com/master-class/

Connect with Adrienne

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis

https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my..https://nourishyourway.com/receive-my-news-letter/

and get lots of tips and strategies on healing.

Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers.

This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis!

Sending you hugs and wellness!

💖 Adrienne Scharli

Certified Integrative Nutrition Health Coach, Author, and Speaker

I used to give to the MS Society before I was diagnosed with MS. I did the MS walk a couple of times and thought I was doing the right thing before I realized we can heal holistically. I took a big dive into the the money they were making and where it was going. Then I learned what they stand for.

Here is the website to check to see if your doctor or neurologist is making extra $ from drug companies in the US: https://openpaymentsdata.cms.gov/

My neurologist made OVER $800K in 2024 (from these drug companies) and made about 1.5 million dollars (EACH YEAR) in 2020 and 2021.

OMG!

Connect with Adrienne

***Sign up for my MASTER CLASS in discovering the "Hidden Secrets" in HEALING MS! It's on Nov. 4th, 2025 at 5:30PM MST

Sign up HERE: https://nourishyourway.com/master-class/

If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if I'm a magical fit for you, Sign Up HERE! https://nourishyourway.com/work-with-me/

Website: nourishyourway.com

Email: info@nourishyourway.com

Facebook: MS Support - Heal and Reverse Multiple Sclerosis

https://www.facebook.com/groups/1349152931901644

Sign up for my FREE newsletter https://nourishyourway.com/receive-my..https://nourishyourway.com/receive-my-news-letter/

and get lots of tips and strategies on healing.

Don’t forget to follow & share! Your support helps me reach more people (80% are women!) with MS looking for answers.

This podcast is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. I've been in your shoes! Wouldn't it be great to reverse your diagnosis?

Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS. If I can do it, so can you! I've helped others do it too—You just need to decide and take action. Be the miracle who reversed your diagnosis!

Sending you hugs and wellness!

💖 Adrienne Scharli

Certified Integrative Nutrition Health Coach, Author, and Speaker