In this deeply moving episode, I sit down with my longtime friend, Carrie Capes, whose life embodies the power of action and the transformative impact of authentic connection. Carrie opens up about her journey as the mother of Max, a young man with multiple disabilities including being nonverbal and hearing-impaired. Facing challenges that would overwhelm many, Carrie discovered the profound healing potential of animals.She founded HorsePower Therapeutic Riding, a nonprofit that has touched countless lives—from children with disabilities to veterans and survivors of trauma. Through the intuitive bond between humans and horses, Carrie has helped individuals find confidence, community, and a renewed sense of purpose.But her mission didn't stop there. Recognizing the ongoing needs of Max after he aged out of public school, Carrie pivoted once again. She launched a doggy daycare and training business right from her home, where Max plays an integral role. This venture not only provides valuable services to pet owners but also creates a nurturing environment where Max and others can thrive.Throughout our conversation, we delve into the importance of putting values into action, the healing power of community, and the necessity of self-care—even touching on Carrie's upcoming seclusion retreat for personal renewal. Carrie's story is a testament to resilience, compassion, and the incredible impact one person can have when they choose to live authentically and serve others.Join us for an inspiring dialogue that will challenge you to reflect on your own life and consider how you, too, can make a meaningful difference.

Join Brian R. King, MSW, and Nicole Tuxbury for a heartfelt and insightful conversation about the power of books, the importance of practicing gratitude, and the journey of overcoming self-doubt. Nicole shares her personal experiences and challenges, including her neurodivergence and the five-year journey to publish her first book. They discuss how practicing gratitude can transform self-perception and boost confidence, particularly for women. Learn why it's crucial to value your unique perspective and take imperfect action toward your goals. This episode is a treasure trove of wisdom for anyone looking to build confidence and embrace their unique journey.

In this heartfelt and enlightening episode, Heather Clark shares her powerful journey of breaking free from the generational curses of reactive parenting. Heather dives into her struggles with Reynaud's syndrome, the warmth she finds in summertime, and the stark contrast to her Canadian upbringing. She opens up about her determination to parent differently, highlighting her transformative journey that began in 2016. Heather and Brian explore the importance of self-awareness, repairing emotional wounds, and the surprising signs from the universe that guided her path. Join us for an inspiring conversation about overcoming past trauma, fostering open communication with children, and the profound impact of online communities in personal growth. This episode is a testament to the power of change and the courage it takes to break free from the past.

In this heartwarming and deeply insightful episode, Amy Thurman sits down with Brian R. King, MSW, for a candid conversation about the challenges and triumphs of living with chronic illnesses. Brian opens up about his personal journey, sharing the emotional complexities of dealing with a herniated disc and the limitations it imposes on his life. Despite these hurdles, Brian's story is one of resilience, hope, and the power of authentic human connections.Together, Amy and Brian explore the importance of being genuine and vulnerable, discussing how these qualities can foster deeper relationships and create a more inclusive world. They also touch on the impact of their respective health journeys on their personal and professional lives, offering valuable insights and encouragement for anyone facing similar struggles.Join us for a compelling discussion that underscores the significance of introspection, continuous learning, and the role of hope in overcoming adversity. Whether you're navigating your own health challenges or seeking inspiration on building meaningful connections, this episode is sure to resonate and uplift.

In this heartfelt and engaging episode, two friends, CiCi and Brian, reconnect after a long time apart. Their conversation navigates the intricacies of life changes, values, and personal growth. CiCi shares her recent journey back home after years away, revealing the emotional and transformative impact of the visit. From the challenges of reuniting with family to the poignant moments with her grandparents, CiCi's story is both relatable and deeply moving. The duo also delves into the importance of self-acceptance, the complexity of family dynamics, and the virtue of changing one’s mind. With a perfect blend of humor, empathy, and candid reflections, this episode is a testament to the power of genuine connection and the courage to embrace one's true self. Don't miss this insightful and touching conversation that will leave you both laughing and reflecting on your own life journey.

From Tattoos to Triumph: Unveiling Stories of Resilience and Healing with Jaimie Lynn ValentineIn this heartfelt and inspiring conversation, Brian R. King, MSW, and Jaimie Lynn Valentine delve into personal stories of resilience, healing, and transformation. From discussing their shared experiences with ADHD and autism to the profound impact of their tattoos, they explore themes of overcoming trauma, embracing vulnerability, and finding balance in life. Brian shares his journey through cancer and the significance of his Thumper tattoo, while Jo opens up about her military service and the powerful symbolism behind her ink. With moments of laughter, deep reflection, and powerful insights, this episode is a must-watch for anyone seeking inspiration and connection. Don't miss out on this touching dialogue about life's challenges and triumphs.

In this episode, Rachel Luke and Brian R. King engage in a deep and heartfelt discussion about personal growth, emotional authenticity, and the challenges and rewards of self-discovery. She reflects on the importance of play and maintaining a childlike curiosity even in adulthood, which she believes helps counteract the mundanity often felt by adults, especially parents.Brian shares his own struggles with family dynamics and how stepping back from enmeshed relationships has been crucial for his emotional health. Both discuss the powerful impact of therapy in realizing and embracing one's authentic self, shedding imposed roles and expectations. Rachel speaks on the liberating process of distancing herself from toxic familial influences and finding solace in her "chosen family" who accept and celebrate her true self.They both advocate for the concept of 'surrender'—allowing oneself to experience and process emotions fully as a path to healing and personal growth, rather than resisting or suppressing them. This episode explores themes of resilience, the therapeutic power of creative expression, and the ongoing journey toward living authentically.

Topics Discussed:

• Rachel's aerial/circus arts hobby (lyra, fabrics) and the benefits like improving body awareness, mindfulness, play

• The importance of play and curiosity for adults

• Rachel's journey to embracing her true authentic self after years of trying to be who she "should" be

• How therapy helped Rachel have this realization shortly before the COVID-19 pandemic

• Letting go of toxic family influences and finding a "chosen family"

• The ongoing work of being your true self and noticing when you slip into old patterns/voices from childhood

• Brian's story of realizing he didn't have to stay enmeshed in his family's dysfunctional dynamics

• The emotional release Brian experienced when he decided to confront his pain and rage

• The power of surrendering to difficult emotions instead of resisting them

• Using metaphors (book chapters, dominos, river currents) to understand personal growth

• The special connection Brian and Rachel have developed through vulnerability and realness