Épisodes

  • Episode 2 - Setting Realistic Expectations

    Episode 2 - Setting Realistic Expectations
    Oct 15 2025

    Episode 2 of the Rise Personal Training Podcast where we discuss how to set realistic expectations for your fitness goals.
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    13 min
  • Episode 1 - The Rise Beginning

    Episode 1 - The Rise Beginning
    Oct 7 2025

    First Episode of the Rise Personal Training Podcast where we discuss the beginning of Rise and where we are today.
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    14 min