Épisodes

  • How To Stop Stalling Dreams and Start Building Your Life

    How To Stop Stalling Dreams and Start Building Your Life
    Nov 12 2025
    Dr. Saran Heron talks with Chris Capuano, who is living proof that your starting point doesn’t define your finish line. He walked away from a stable six-figure career in the trades to chase something bigger: freedom, ownership, and impact. He didn’t have investors or shortcuts. What he had was drive, grit, and the unshakable mindset that there is no ceiling on what you can build. He will share his journey and how you too can start building your life!
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    28 min
  • How to Support Students Mental Health on a College Campus

    How to Support Students Mental Health on a College Campus
    Nov 5 2025
    Dr. Saran Heron talks with Dr. Beverly Tatum who was the president emerita of Spelman College. She served as the ninth president of Spelman from 2002–2015. Her visionary leadership as president was recognized in 2013 with the Carnegie Academic Leadership Award. In 2014 she received the Award for Outstanding Lifetime Contribution to Psychology, the highest honor presented by the American Psychological Association. She shares ways to support college students, connect, and develop programs to address mental health crisis and provide advise how to rise above it!
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    28 min
  • Sense of Belonging

    Sense of Belonging
    Oct 29 2025
    Dr. Saran Heron talks with Anne Hand, who holds a Bachelor of Science degree from McGill University and a Master of Education degree from Harvard University. She has spent her career blending research, policy, and practice to create social impact in the Americas and beyond. She will share importance of belonging, and how family history defines us. They discuss her book and empower others that we cannot change the past but instead live in the present!
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    28 min
  • The importance of raising young children with resilience

    The importance of raising young children with resilience
    Oct 24 2025
    Dr. Saran Heron talks with Jack Gindi, known as Papa Jack, who has lived a story of resilience, reinvention, and purpose. Through his online I Believe In Me, Four Pillars, and LIFE framework programs, he offers practical tools for parents, teens, and young adults to thrive. He proves that our greatest losses can become our most meaningful contributions to life and rise above!
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    27 min
  • Societal Pressure to Find Your Passion

    Societal Pressure to Find Your Passion
    Oct 1 2025
    Dr. Saran Heron talks with Dr. Bobby Hoffman, a University of Central Florida (UCF) professor, researcher, and author who specializes in motivation science and solving the mysteries of human behavior. Performance consulting for some of the world's most successful companies including General Electric, NBC, KPMG, and the NBA, he shares about societal pressure to find your passion, share his expertise, explore motivation, and get a better understanding of what drives passion. He will share tools that are research based to help YOU become your better self and rise!
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    29 min
  • Stop Self-Sabotaging Your Relationships

    Stop Self-Sabotaging Your Relationships
    Sep 24 2025
    Dr. Saran Heron talks with Dr. Philip Agrios, a Self-Sabotage Expert, Business Consultant, Best-Selling Author, and International Speaker who is a retired board-certified sports chiropractor and functional medicine practitioner who specialized in autoimmune disease. He explains self-sabotage, share the T-NOW Method, how to stop self-sabotage, and provide examples as he has his own experience. Learn how to prevent self-sabotage and overcome!
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    29 min
  • Importance of Preserving Cultural Heritage

    Importance of Preserving Cultural Heritage
    Sep 17 2025
    Dr. Saran Heron talks with Sharon Gordon, an award-winning producer and actress, storyteller, audio book narrator, acclaimed journalist, publicist, promoter and special event coordinator whose exemplary talents are represented in print, on radio and within the Jamaican Diaspora as a community leader and cultural influencer. Today, they talk about her movie, book and share the importance of preserving cultural heritage. It’s never too late to get involved and serve in your community, while promoting your culture.
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    29 min
  • Travel in your past, recognize past life impact!

    Travel in your past, recognize past life impact!
    Sep 10 2025
    Dr. Saran Heron talks with Alla Kaluzhny, a licensed therapist, certified hypnotherapist, and award-winning author. She will talk about how who we were before shapes who we are now our relationships, fears, patterns, and choices. Her book “Turning the Pages” won a silver medal in the 2024 International Book Awards. Alla shares the importance of self-discovery. It can help you overcome and rise above past life impact when you focus on the positives!
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    29 min