In this Sustainable Health is Yoga podcast episode, Featuring Dr. R. Seetharaman – Sustainability Advocate & Former CEO of Doha Bank and also a Yoga Practitioner, Shruti Seetharaman is joined by Dr. R. Seetharaman to explore how breathwork (pranayama), meditation, and yoga go beyond calming the mind — they build resilience against stress, climate anxiety, and global challenges. Together, they discuss how yoga fosters inner balance, strengthens our connection with nature, and shapes a philosophy of sustainable living. This episode uncovers how yoga helps manage stress, creates harmony between inner peace and a peaceful planet, deepens our bond with sustainability, and offers timeless insights on spiritual balance, positive energy, and self-realization.

Startups today are rapidly embracing models like subscriptions, marketplaces, and SaaS—but what makes them so attractive? In this conversation, Shruti and Prem share real-world insights on quick exits, sector challenges, and the balance between passion and profit in building lasting businesses. Beyond the success stories, they dive into what truly defines an entrepreneur—not when everything is going right, but when things get tough.

#Startups #SaaS #SubscriptionModel #Marketplaces #Entrepreneurship #BusinessGrowth

In this episode of the SSS Podcast, Dr. R. Seetharaman—Sustainability Advocate, Former CEO of Doha Bank, and Yoga Practitioner—shares how yoga is far more than stretching or workouts. He explains how the integration of body, breath, and mind builds resilience, balance, and harmony. From pranayama to mindfulness, discover why true health is an internal journey—and how adopting yoga as a lifestyle creates sustainable habits for lifelong well-being.