In this Sustainable Health is Yoga podcast episode, Featuring Dr. R. Seetharaman – Sustainability Advocate & Former CEO of Doha Bank and also a Yoga Practitioner, Shruti Seetharaman is joined by Dr. R. Seetharaman to explore how breathwork (pranayama), meditation, and yoga go beyond calming the mind — they build resilience against stress, climate anxiety, and global challenges. Together, they discuss how yoga fosters inner balance, strengthens our connection with nature, and shapes a philosophy of sustainable living. This episode uncovers how yoga helps manage stress, creates harmony between inner peace and a peaceful planet, deepens our bond with sustainability, and offers timeless insights on spiritual balance, positive energy, and self-realization.

Startups today are rapidly embracing models like subscriptions, marketplaces, and SaaS—but what makes them so attractive? In this conversation, Shruti and Prem share real-world insights on quick exits, sector challenges, and the balance between passion and profit in building lasting businesses. Beyond the success stories, they dive into what truly defines an entrepreneur—not when everything is going right, but when things get tough.

#Startups #SaaS #SubscriptionModel #Marketplaces #Entrepreneurship #BusinessGrowth

In this episode of the SSS Podcast, Dr. R. Seetharaman—Sustainability Advocate, Former CEO of Doha Bank, and Yoga Practitioner—shares how yoga is far more than stretching or workouts. He explains how the integration of body, breath, and mind builds resilience, balance, and harmony. From pranayama to mindfulness, discover why true health is an internal journey—and how adopting yoga as a lifestyle creates sustainable habits for lifelong well-being.

In the SSS Podcast, Shruti Seetharaman and Mrs. Shilpi explore sustainable design—simplicity, reusability, and creativity with purpose. Discover why mindful, minimalist design is shaping the future of storytelling and innovation.

In this Green Generation (Digital creations & sustainability) Podcast episode, Shruti Seetharaman, a young entrepreneur in digital media, explores how content, wellness, and lifestyle choices can inspire real change.From promoting cruelty-free skincare to reducing the hidden carbon footprint of digital content, Shruti highlights how awareness, education, and small daily actions create lasting impact. She also shares how the next generation can embed principle-centered values into business and personal life.

In this inspiring episode of the SSS Podcast, host Shruti Seetharaman talks with Yash Vardan Singh (Partner, HBS Middle East) about the hurdles, opportunities, and innovations reshaping family office management.

Managing over $10 trillion in assets worldwide, family offices are becoming leaders in sustainable investing and ESG. From renewable energy to private equity, legacy values to next-gen priorities, this conversation explores how impact and responsibility are redefining the future of finance.

In today’s hyper-digital world—where algorithms shape opinions and attention is currency—how do we return to what’s real? In this episode of SSS, Dr. R. Seetharaman, sustainability advocate and former CEO of Doha Bank, shares deep insights on navigating crises with courage, collaboration, and consciousness.

We explore:

• What real knowledge means beyond reels, news feeds, and trends

• Creating synergy between the heart and mind

• Why the right habits form the foundation of growth

• The role of time, clarity, and inner alignment

• How conscious living brings peace and purpose

Whether you’re a content creator, a spiritual seeker, or simply seeking clarity in chaos—MMM Part-2

Shruti Seetharaman sits down with banker & vegan advocate Shweta Seetharaman to demystify plant-based living. We answer the big nutrient question, share a simple plate-building method, bust protein myths, and show how to hit key micros—no “food math.” Practical, calm, evidence-based.