Most women picture Sex Magick as a witchy movie scene — full moons, candles everywhere, hours-long rituals, and a super-spiritual partner.

The truth? You can do Sex Magick in 10–20 minutes, solo, safely — and it can completely transform how you manifest.

In this episode, Jannine busts the five biggest myths about Sex Magick:

• That it has to be a long, elaborate ritual
• That it must be done during a full moon
• That it’s dark or dangerous
• That it’s complicated
• That you have to do it with a partner

You’ll learn how simple and grounded Sex Magick can be, how to align it with love and integrity, and why your body — not the moon — is the true source of your power.

• Free Sex Magick Ritual Kit: https://janninemackinnon.com/s-magick-ritual-kit/
• Join the live or replay Sex Magick Embodiment Journey inside the Sensual Embodiment Collective, use code PODCAST for 10% off: https://janninemackinnon.com/sensual-embodiment-collective
  
• Sex Magick Level 1 – Awaken Your Power: https://janninemackinnon.com/magick

Related Episodes:

• S3 Ep49 – Sexual Energy Transmutation: https://open.spotify.com/episode/7mIJIfQvKeaNelPMmiUDEx?si=gK1fpoxETjS_aCwptt_Dag

• S4 Ep120 – Why Sex Magick Works: https://open.spotify.com/episode/3cY5QIh2N09e4oi3aqS3GL?si=YvmB2qQtTzuvUG2Vhdblqg

Tired of working hard to manifest and getting nowhere?
This episode shows you why traditional manifestation keeps you stuck—and how Sex Magick flips the script. Learn how to activate your body’s pleasure pathways, open your nervous system to receiving, and channel your sexual energy into tangible, real-world results.

• 💋 Download the Sex Magick Ritual Kit: https://janninemackinnon.com/s-magick-ritual-kit
• 🌙 Join the Embodiment Journey: https://janninemackinnon.com/events

• 🔥 Deepen your practice in Sex Magick Level 1: https://janninemackinnon.com/magick

• 🎧 Listen next: S3 Ep49 – Sexual Energy Transmutation: https://open.spotify.com/episode/7mIJIfQvKeaNelPMmiUDEx?si=gK1fpoxETjS_aCwptt_Dag

Jade egg work has a reputation — and most of it’s wrong.

In this episode, Jannine demystifies one of the most misunderstood sacred sex tools and reveals how jade egg practice can help you strengthen your pelvic floor, release tension, and awaken deeper sensitivity and pleasure.

She shares her own journey from skeptic to devotee, clears up the biggest myths (like infections, Kegels, and “tightening”), and explains how this ancient Taoist practice can become a nourishing, spiritual, and embodied ritual for real women.

If you’ve been curious but hesitant, this episode will show you how to explore jade egg work safely, intentionally, and with self-trust.

✨ You’ll learn:

• What jade egg practice really is (and what it’s not)

• How to practice safely — even if you’ve been nervous to try

• The truth about “tightening” and why relaxation matters just as much as strength

• How to use your sexual energy as nourishment, not just arousal

• What makes Jannine’s trauma-informed, pleasure-based approach unique

💎 Mentioned in this episode:

• Jade Egg FAQ & Hygiene Guide → https://janninemackinnon.com/what-is-a-jade-egg-or-yoni-egg/

• 75% off Jade Egg Coaching Sessions https://unapologeticmotherhood.thrivecart.com/jade-egg-coaching/

• Waitlist for the Jade Egg Course (coming 2026) https://dashboard.mailerlite.com/forms/21057/121368968203076928/share

• Waands Yoni Eggs — 10% off with code UNAPOLOGETIC https://waands.com/?ref=jannine

Perfect for women ready to reconnect with their bodies, awaken their sensual energy, and explore sacred sexuality in a way that feels safe, grounded, and real.

Most women don’t realize how often they unintentionally emasculate the men they love — through tone, criticism, or constantly “doing it all” themselves.

In this real-talk episode, Jannine breaks down what emasculation actually looks like, why it happens, and how to shift from control and resentment into appreciation, partnership, and polarity.

You’ll hear how the “boss babe” mindset — the one that tells women they have to hold it all together — quietly kills intimacy and attraction, and how one simple energetic shift can bring safety, harmony, and desire back into your relationship.

Inside, Jannine shares:
🌹 Real-life examples of how emasculation shows up (even with the best intentions)
🌹 The energetic roots behind control, criticism, and resentment
🌹 How appreciation opens the nervous system to safety, polarity, and pleasure
🌹 What happens when you’re both in your masculine — and how to bring balance back
🌹 The practical steps to flip the script and rebuild trust, intimacy, and connection

Whether you’ve been together for two years or twenty, this episode will help you see your man differently, lead with softness instead of shame, and create the kind of dynamic where both of you rise.

Explore the Feeling Safe to Surrender pathway inside the Sensual Embodiment Collective. Save 10% off with code PODCAST

What if midlife isn’t a slow fade—but a sacred initiation into your deepest truth, cellular power, and unapologetic pleasure? In this soulful, grounded conversation, Carla Wainwright—holistic wellness coach, sexual awakening facilitator, and “midlife alchemist”—joins Jannine to bridge science and the sacred. We unpack how hormone shifts, stress, and blood sugar changes can make pleasure feel far away—and why that’s exactly when pleasure (hello, oxytocin) becomes the antidote that rewires your nervous system and stabilizes your hormones. Expect liberating reframes (hot flashes as sacred burn-off, anyone?), practical micro-rituals, and a reminder that the wisest, sexiest chapters can unfold in your 40s, 50s, 60s, and beyond.

In this episode, you’ll learn:

• The “sacred metabolism” of midlife: a simple science-meets-sacred lens for feeling vital again

• Why oxytocin sits “on the throne” (and how to stack 5 daily oxytocin moments without adding more to your plate)

• A kinder narrative for perimenopause + menopause that honors your body’s design (not a “decline to fix”)

• How to transmute stress, people-pleasing, and identity shifts into clarity, boundaries, and desire

• • Real-life practices for wetter, juicier intimacy at any age (yes to lube, language, and voice)
  • The “second spring” reframe: channeling creative/sexual energy back into your heart and life purpose

• Mentions & resources:

• • Carla’s Vibrancy Reset guide https://vibrancyguide.com/

  • Work with Carla https://www.carlawainwright.com/

  • Free Honey Pot Meditation – a soothing, body-based anchor to drop you out of your head and into sensation. Perfect for those 5 daily oxytocin moments. https://janninemackinnon.com/honey-pot/

  • Sensual Embodiment Collective (SEC) – monthly guided practices, live journeys, and a growing on-demand library designed for real women with real lives. (Use code PODCAST for 10% off your first month.) https://janninemackinnon.com/sensual-embodiment-collective/

• 
  

  Related episodes you’ll love:

  • S4 Ep 114 - Pt. 1 Why Your Nervous System Is a Key Part of Having Better Sex

  • Yoni Breathing: How to Awaken the Sensations of Your Yoni

  • How to Nourish Yourself With Your Sexual Energy

  • 3 Ways to Spice Up Your Sex Life (That Go Deeper Than Toys & Lingerie)

• 
  

  More About Carla:

  Carla Wainwright is a Holistic Wellness Coach, Sexual Awakening Facilitator, and Midlife Alchemist.
She supports women 40+ to reclaim vitality, balance their hormones, and reconnect with their pleasure and power through a blend of metabolic health, nervous system healing, and sensual embodiment.With a background in biology, homeopathy, and over two decades of experience in the healing arts, Carla bridges the science of the body with the sacredness of lived experience. Her work helps women shift from surviving to thriving - by listening to the body’s signals, reawakening desire, and embracing midlife as a powerful rite of passage.Carla leads retreats, group programs, and 1:1 coaching that integrate lifestyle medicine, deep emotional inquiry, and somatic practices to guide women back to their vibrancy and radiance.

  • Instagram: https://www.instagram.com/carlawainwright/
  • Facebook: https://www.facebook.com/CarlaWainwrightCreatrix/

When you hear the words sacred sex, what comes to mind? For many women, it’s three-hour rituals, intimidating workshops, or needing a partner who’s just as into tantra as you are. But here’s the truth: approachable sacred sex isn’t about long, perfect rituals—it’s about feeling fully alive in your body, right here, in your real life.

In this episode of Sacred Sex for Real Women, Jannine MacKinnon redefines what sacred sexuality really is (and isn’t), why it matters for women in long-term love, and how to begin weaving it into your life—even if you’re busy, tired, or juggling kids. You’ll learn:

✨ The four pillars of approachable sacred sex—body connection, presence, energy awareness, and holistic sex tools
✨ Why this practice transforms sex from performance into empowerment (and how that ripples into confidence, intimacy, and radiance in every area of life)
✨ Three simple, practical ways to begin sacred sexuality—even if you only have 10 minutes this week

Referenced episodes you might love:

• Ep 4: Transformational Tantra with D’Vita Dominique

  S3 Ep73 - 3 Keys of Tantra for Orgasmic Bliss: Breath, Sound and Movement

• S3 Ep96 - Holistic Sex Tools: Expand Your Pleasure & Reclaim Your Turn-On from the Inside Out

• S4 Ep108 - Yoni Breathing: How to Awaken The Sensations Of Your Yoni With This Sacred Sex Tool

• S3 Ep102 - Why Mindfulness is Essential For Better Sex

Ready to experience this for yourself?
🌹 Download the free Honey Pot Meditation (your 10-min doorway into sacred sex): janninemackinnon.com/honey-pot
🌹 Explore the Sensual Embodiment Collective with guided journeys and live monthly practices—use code podcast for 10% off: janninemackinnon.com/sensual-embodiment-collective
🌹 Join Jannine live on September 24th for the next embodiment journey—email info@janninemackinnon.com or DM @jannine.mackinnon to get set up.

Sacred sex isn’t out of reach—it’s approachable, it’s real, and it’s waiting for you.

This is Part 2 of my series on the nervous system and pleasure. If you haven’t listened to Part 1 yet, start there first!

In this episode, we dive into the subconscious patterns—like performance, people-pleasing, or shutting down—that quietly block your capacity for pleasure. You’ll learn why they show up, how they’re rooted in shame and old beliefs, and two powerful ways to rewire them so your body can feel safe, open, and orgasmically alive.

✨ Download the free Honey Pot Meditation + journal prompts → https://janninemackinnon.com/honey-pot
✨ Join the last free live embodiment journey on Sept 24 @ 12 PM PST → email me at info@janninemackinnon.com or DM me on IG @jannine.mackinnon
✨ Explore ongoing practices inside the Sensual Embodiment Collective—get 10% off with code podcast → https://janninemackinnon.com/sensual-embodiment-collective/

Better sex isn’t about new positions, toys, or tricks—it’s about your nervous system. When your body feels stressed, arousal shuts down. When it feels safe, pleasure flows.

In this episode of Sacred Sex for Real Women, Jannine MacKinnon shows why your nervous system—not technique—is the foundation for desire. She shares a behind-the-scenes story of losing her libido during bathroom renovations (and how she shifted back into pleasure), along with client examples that reveal how nervous system regulation transforms intimacy.

You’ll also learn three simple ways to shift your state—so you can move from stressed and shut down into relaxed, open, and ready for pleasure.

✨ This is part 1 of a 2-part series. Next week, we’ll explore the hidden nervous system responses that get triggered during sex and how to rewire them for deeper openness and connection.

🔗 Resources & Links Mentioned in This Episode:

• Free Honey Pot Meditation: janninemackinnon.com/honey-pot

• Join our free live embodiment journey on Sept 24th at 12 PM PST—email me at hello@janninemackinnon.com to save your spot

• Explore the Sensual Embodiment Collective: janninemackinnon.com/sensual-embodiment-collective/