Épisodes

  • PRP, anxiety, reading

    PRP, anxiety, reading
    Nov 3 2025

    Platelet Rich Plamsa, heal yourself with your own nutrient. Go look it up beofer you get a cortisone shot. What was worrying you a year ago? Worry is a way to make the mind feel busy.

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    1 h et 20 min
  • Pushing yourself mentally. Running programs, Life in the Present.

    Pushing yourself mentally. Running programs, Life in the Present.
    Oct 31 2025

    Why running uphild is advantageous. Weigh training ideas, running plan recommendations. How do you know if your truly pushing yourself?
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    1 h et 47 min
  • Finance, Frued, and How to Sell.

    Finance, Frued, and How to Sell.
    Oct 21 2025

    What's your relationship with money? We discuss the stock market and broad market index funds, learning and implementing sales techniques, and self reflection.

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    1 h et 48 min