End of a heavy fatigue block, Jan has been epic!

Speedhiman Radio now available on most other platforms.

Join me for an early morning drive.

Back to it! Some life updates and training talk. Check generated chapters for details.

• Fresh before UTMB?

• Working through weakness

• Speedwork base effect later in the seaon?

• Head case.

• Joy v Achievement

• The source of my madness

Topics Discussed:

-Post-UTMB emotions

-Race Corrections

-Signal vs Noise

-Bliss of running

-Pondering the future

Topics Discussed:

-Final UTMB prep

-Life in Chamonix

-Power Hiker

Interview with Antonio Martinez Perez

-Training oriented lifestyle

-Doing What Works

-Intensity control

-Racing Tactics

Interview with Miguel Benitez

-Marathon effects on trail running

-Being new at OCC

-Road racing motivation

Topics Discussed

-StrengthWork & hiking

-July Volume 2025 v 24

-Working smarter, not harder

-Running in the Groove

-Hippie monologue

-SpeedWork & downhill running

-Intensity retention

-BBQ & Ice Cream

Topics Discussed

-Life update

-Lead up to race

-Play by play

-Reckoning with success