About Our Guest: Ashley HolmesAs a Holistic Fertility Coach Ashley tailors programs to heal mind/body/spirit, dissolve stress and Ayurvedic nourishment. It is a fully embodied process in which women listen and honor their bodies and are tuned into their needs (mentally, emotionally, physically, socially, & spiritually).About the Embedded FrequenciesWhat Are Binaural Beats?Binaural beats are an auditory illusion created when two slightly different frequencies are played in each ear. This difference stimulates the brain to produce a perceived "third tone," which can encourage specific brainwave states. For example, alpha waves (8–14 Hz) promote relaxation and learning, while theta waves (4–8 Hz) can support deep meditation and creativity.A Brief History of Solfeggio FrequenciesSolfeggio frequencies date back to ancient times, originating in Gregorian chants and sacred music. These specific tones are believed to have unique healing properties and to promote harmony within the body and mind. Modern science recognizes the therapeutic potential of these frequencies in enhancing wellbeing.Why We Use Embedded FrequenciesEvery episode of our show is embedded with a carefully selected combination of binaural beats and solfeggio frequencies. These audio frequencies are designed to help listeners resonate more deeply with the intention set by each guest, entering brainwave states conducive to learning and personal growth. Since everything in the universe, including humans, vibrates at specific frequencies, these sounds can raise your vibration and help you align with your highest self.This Episode's Special FrequenciesGuest’s Intention: Ashley’s focus in on balancing the sacral chakra energy system. The Sacral Chakra (Svadhisthana) is the second chakra in the body's energy system, located about two inches below the navel. It is associated with creativity, emotions, sensuality, pleasure, and relationships. This chakra governs your ability to experience joy, passion, and connection with others, as well as your sexuality and emotional well-being. To support this, we have chosen the solfeggio frequency of 417 Hz. This frequency is associated with the sacral chakra, (Svadhisthana) and supports emotional healing, creativity, and transformation. This frequency is known for its ability to clear negative energy, remove subconscious blockages, and promote change—all of which align with the fluid, creative, and emotional nature of the Sacral Chakra. Optimizing Learning with Alpha Binaural BeatsThis episode features an 8.1 Hz alpha binaural beat, designed to enhance a brainwave state ideal for learning. Research indicates that the alpha state harmonizes alertness and relaxation, fostering the perfect environment for absorbing and processing new information.🌐 Want to Dive Deeper into Sound & Frequencies?Explore the science and research behind binaural beats through co-host Lauren’s Best Binaurals:👉 Learn more - https://bestbinaurals.com/science-research-2/🎁 Free Guided Success Path Activation VisualizationClaim your free Success Path Activation Visualization and get a productivity-boosting track we use ourselves:👉 Sign up to free-stream here - https://www.spiritualentrepreneurfrequency.com🎶 Explore Best Binaural Tracks:Experience the full power of sound healing with CD-quality downloads:👉 Explore samples: https://bestbinaurals.com/samples-2/🎧 Enjoy the Spiritual Entrepreneur Frequency Podcast!We can’t wait to see you on the next episode!

About Our Guest: Tonia Winchester

Dr. Tonia Winchester is a naturopathic doctor and mind-body healing coach who helps people heal from the inside out using a top-down approach — spirit → mind → emotions → physical → biochemical. This method follows what she calls the Formula for Health: nutrients in and wastes ortoxins out. She emphasizes practicing this formula on all levels of wellness, noting that the higher up the chain the focus begins, the more profound the downstream effect — flowing beautifully from spirit to the health of our cells.

Binaural beats are an auditory illusion created when two slightly different frequencies are played in each ear. This difference stimulates the brain to produce a perceived "third tone," which can encourage specific brainwave states. For example, alpha waves (8–14 Hz) promote relaxation and learning, while theta waves (4–8 Hz) can support deep meditation and creativity.

Solfeggio frequencies date back to ancient times, originating in Gregorian chants and sacred music. These specific tones are believed to have unique healing properties and to promote harmony within the body and mind. Modern science recognizes the therapeutic potential of these frequencies in enhancing wellbeing.

Every episode of our show is embedded with a carefully selected combination of binaural beats and solfeggio frequencies. These audio frequencies are designed to help listeners resonate more deeply with the intention set by each guest, entering brainwave states conducive to learning and personal growth. Since everything in the universe,including humans, vibrates at specific frequencies, these sounds can raise your vibration and help you align with your highest self.

Our guest’s intention for this episode is hope, and to support this energy, we’ve chosen the Solfeggio frequency of 417Hz.

Spiritually, 417Hz is known as the frequency offacilitating change, clearing negativity, and removingenergetic blockages. It’s associated with newbeginnings, aligning perfectly with the emotion of hope —the belief that something better is coming.

This frequency resonates with the sacral chakra, the energy center tied to creativity, flow, and emotional release, helping to reset pastemotional patterns and open space for transformation.

Scientifically, while the full impact of solfeggio frequencies is still being explored, sound therapy and vibrational healing have shown promise in calming the nervous system,reducing stress, and promoting a parasympathetic (rest-and-digest) state. Listening to tones like 417Hz can create coherent brainwave patterns, fostering a mental environment conducive to optimism, clarity, and forward-thinking — the mental landscape of hope.

This episode features an 8.4 Hz alpha binaural beat,designed to enhance a brainwave state ideal for learning. Research indicates that the alpha state harmonizes alertness and relaxation, fostering the perfect environment for absorbing and processing new information.🌐 Want to Dive Deeper into Sound & Frequencies?Explore the science and research behind binaural beats through co-host Lauren’s Best Binaurals:

👉 Learn more - https://bestbinaurals.com/science-research-2/🎁 Free Guided Success Path Activation VisualizationClaim your free Success Path Activation Visualization and get a productivity-boosting soundtrack we use ourselves:

👉 Free-stream here - https://www.spiritualentrepreneurfrequency.com🎶 Explore Best Binaural Tracks:Experience the full power of sound healing with CD-quality downloads:

👉 Explore samples: https://bestbinaurals.com/samples-2/🎧 Enjoy the Spiritual Entrepreneur Frequency Podcast!

We can’t wait to see you on the next episode!

About Our Guest: Nicoletta Puccinni

Nicoletta Puccinni is a breathwork facilitator who blends science and spirituality to guide profound healing. Her approach combines neuroscience with sacred wisdom, seeing breath as a tool that connects the measurable with the mystical.

From a scientific perspective, Nicoletta uses breathwork to regulate the autonomic nervous system, balancing the sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) responses. This helps reduce stress hormones and supports emotional regulation. She educates clients on influencing the vagus nerve, which calms anxiety, promotes resilience, and enhances well-being.

On the spiritual side, Nicoletta views breath as prana—life force energy. She helps clients connect with their higher awareness, releasing emotional blocks and cultivating peace and transformation. Her sessions create sacred space for clarity, healing, and self-discovery.

Nicoletta’s work empowers individuals to heal intentionally and reconnect with their truth, one breath at a time.

What Are Binaural Beats?

Binaural beats are created when two slightly different frequencies are played in each ear, producing a third tone that entrains the brain into specific states. For example:

• Alpha waves (8–14 Hz) support relaxation and focused learning.

• Theta waves (4–8 Hz) encourage deep meditation and insight.

A Brief History of Solfeggio Frequencies

Solfeggio frequencies have roots in sacred music, such as Gregorian chants. These tones are believed to promote harmony in the body and mind. Today, they are integrated with sound therapy and neuroscience to support healing.

Why We Use Embedded Frequencies

Each episode features binaural beats and Solfeggio frequencies aligned with the guest's intention. These frequencies help raise your vibration, supporting your highest self.

Guest’s Intention: Awareness Around Breathwork and the Body’s Ability to Heal

In this episode, we use the 528Hz Solfeggio frequency, known as the "Love Frequency" or "Miracle Tone." It aligns with the Heart Chakra (Anahata), which governs love, compassion, and emotional balance.

How 528 Hz Aids Healing:

1. Heart Chakra Activation: Promotes forgiveness, compassion, and emotional connection.

2. Cellular Repair & DNA Healing: Supports physical regeneration and vitality.

3. Emotional Release & Stress Relief: Calms the nervous system and gently releases emotional blocks.

4. Spiritual Connection: Enhances experiences of divine love and unity.

This episode also includes an 8.25 Hz alpha binaural beat, which enhances calm focus and emotional resilience, promoting:

• Relaxed awareness

• Improved intuition

• A state of flow

8.25 Hz and Its Connection to 528 Hz

8.25 Hz is the lower octave of 528 Hz, meaning it carries the same vibrational essence but aligns with brainwave frequencies. The octave relationship is:528 → 264 → 132 → 66 → 33 → 16.5 → 8.25 Hz

Octaves preserve the energetic signature of the original frequency. While 528 Hz works through auditory resonance, 8.25 Hz works neurologically, supporting deeper healing in the brain.

By combining 528 Hz (emotional/spiritual healing) with 8.25 Hz (mental integration), this episode creates a sound journey that encourages healing, presence, and self-empowerment.

Learn More & Download Tracks

Explore more about sound therapy and frequencies, or access a library of healing tracks at: Best Binaurals Sound Therapy

🎧 Explore Best Binaural Tracks: Experience the full power of sound healing with CD-quality downloads here: Explore Best Binaural Tracks

About Our Guest: Tonya Octave

Meet Tonya Octave—psychotherapist, coach, and hypnotherapist devoted to helping people transform through alignment of mind, body, and spirit. She believes true healing begins when we release limiting beliefs and unresolved traumas, making space for the spirit to lead us toward greater freedom and fulfillment.

Spirituality is at the core of Tonya’s work. For her, it’s about tuning into inner wisdom, hearing the voice of the true self, and forming a personal relationship with the divine. She views transformation as a layered journey—requiring intention, patience, and shedding what no longer serves to uncover our authentic self.

Using psychotherapy, coaching, and hypnosis, Tonya helps clients clear emotional and energetic blocks so they can live with more love, compassion, and truth. She’s also the creator of the OCTAVES Method, her unique framework for spiritual growth and deep healing.

What Are Binaural Beats?

Binaural beats occur when two slightly different frequencies are played in each ear, creating a perceived third tone. This encourages the brain to enter specific states. For example:

• Alpha waves (8–14 Hz): relaxation, calm focus

• Theta waves (4–8 Hz): deep meditation, intuition

A Brief History of Solfeggio FrequenciesSolfeggio tones have roots in sacred music like Gregorian chants. These ancient frequencies are believed to support physical and emotional healing by restoring vibrational harmony. Today, sound therapy integrates them to enhance wellbeing and spiritual connection.

Why We Use Embedded Frequencies

Each episode includes carefully selected Solfeggio tones and binaural beats that align with the guest’s intention. These frequencies support brainwave states that enhance learning, reflection, and transformation. Since everything—including the human body—vibrates, these sounds can raise your frequency and align you with your highest self.

This Episode's Special FrequenciesGuest’s Intention: Healing

To support Tonya’s focus on healing, this episode features the 528 Hz Solfeggio frequency, also known as the “Love Frequency” or “Miracle Tone.” It resonates with the Heart Chakra (Anahata)—the energy center for love, emotional balance, and connection.

1. Heart Chakra Activation
   – Encourages forgiveness, emotional openness, and connection.

2. DNA & Cellular Repair
   – Believed to support regeneration and vitality at a cellular level.

3. Emotional Release & Stress Relief
   – Calms the nervous system and helps release stored emotional pain.

4. Spiritual Connection
   – Deepens the sense of divine love, inner peace, and alignment.

To enhance the healing experience, we’ve embedded an 8.25 Hz alpha binaural beat, a frequency ideal for:

• Calm focus

• Intuition

• Emotional processing

• Integrative learning

This creates the perfect state for absorbing Tonya’s teachings and connecting more deeply with yourself.

8.25 Hz is a lower octave of 528 Hz, meaning it holds the same energetic signature but functions within the brainwave range. Here’s the octave breakdown:

528 → 264 → 132 → 66 → 33 → 16.5 → 8.25 Hz

By combining both frequencies—528 Hz (auditory) and 8.25 Hz (neurological)—this episode bridges conscious and subconscious healing, enhancing your transformational journey.

In sound healing, octaves maintain the vibrational essence of a frequency while changing its range. This dual-layered experience allows your system to receive the full healing signature of 528 Hz—through your heart and your brain.

To explore sound healing further or access our library of tracks by co-host Lauren’s Best Binaurals, visit:
👉 bestbinaurals.com/science-research-2

🎧 Download High-Quality, Uncompressed Tracks from Best Binaurals:
Experience the full power of sound healing with CD-quality downloads available here:
👉 https://bestbinaurals.com/samples-2/

About Our Guest: Lisa Petty

Lisa Petty is a neo-shamanic energy practitioner and intuitive mentor dedicated to empowering purpose-driven women leaders. She specializes in helping them reconnect with their authenticity, align with their soul purpose, and create meaningful, impactful legacies.

Lisa integrates her research doctorate in women’s wellbeing, shamanic practices, and over two decades of coaching experience to guide visionary women in healing deep wounds, embodying the divine feminine, breaking free from limiting patterns, and expanding into their fullest potential.

Access Lisa’s "12 Days of Living Authentically" mini-program.

Lisa created this program especially to help women leaders, visionaries, change-makers and action-takers like you to remember your true self, energize your feminine wisdom and align with your soul purpose. Daily pages, messages and bonuses will be delivered to your inbox each dayfor 12 days. A perfect start to your empowerment journey.

Register here: https://lisapetty.com/12-days-of-living-authentically/

What Are Binaural Beats?

Binaural beats are an auditory illusion created when two slightly different frequencies are played in each ear. This difference stimulates the brain to produce a perceived "third tone," which can encourage specific brainwave states. For example, alpha waves (8–14 Hz) promote relaxation and learning, while theta waves (4–8 Hz) can support deep meditation and creativity.

A Brief History of Solfeggio Frequencies

Solfeggio frequencies date back to ancient times, originating in Gregorian chants and sacred music. These specific tones are believed to have unique healing properties and to promote harmony within the body and mind. Modern science recognizes the therapeutic potential of these frequencies in enhancing wellbeing.

Why We Use Embedded Frequencies

Every episode of our show is embedded with a carefully selected combination of binaural beats and solfeggio frequencies. These audio frequencies are designed to help listeners resonate more deeply with the intention set by each guest, entering brainwave states conducive to learning and personal growth. Since everything in the universe, including humans, vibrates at specific frequencies, these sounds can raise your vibration and help you align with your highest self.

This Episode's Special Frequencies

Guest’s Intention: Living Authentically

Lisa’s focus in this episode is on living authentically. To support this, we have chosen the solfeggio frequency of 741Hz, which resonates with the throat chakra. This frequency helps us connect to our higher selves, express our authentic voices, and embrace truth in our lives.

This episode also includes an 8.3Hz alpha binaural beat, which supports a brainwave state ideal for learning. Research suggests that the alpha state balances alertness and calmness, creating the optimal environment for absorbing and processing new information.

If you’d like to explore the fascinating world of sound and frequencies further, or access a library of sound therapy tracks produced by our co-host Lauren’s Best Binaurals,

🎧 Download High-Quality, Uncompressed Tracks from Best Binaurals:
Experience the full power of sound healing with CD-quality downloads available here:
👉 https://bestbinaurals.com/samples-2/

About Our Guest: Larisa Makuch

Today we dive deep with Larisa Makuch, a transformational leader in mindset mastery and personal evolution. Larisa isn’t just about doing more—she’s about becoming more. A sought-after speaker, master results coach, and author of Stop Procrastinating Your Life Away, she helps conscious entrepreneurs break mental barriers and unlock unstoppable confidence and authenticity.

Larisa holds certifications with Bob Proctor and the Proctor Gallagher Institute, is a Master of Time Line Therapy™, and a Trainer and Institute Head in NLP and Hypnotherapy. She blends science and psychology to help others tap into their potential—whether for passion, profit, or personal growth.

Get ready for a powerful conversation that will challenge your ideas about time, success, and what’s truly possible.

What Are Binaural Beats?Binaural beats are created when two slightly different frequencies are played in each ear, producing a “third tone” in the brain. This can guide brainwaves into specific states—like alpha (8–14 Hz) for relaxed alertness or theta (4–8 Hz) for deep meditation and creativity.

A Brief History of Solfeggio Frequencies

Rooted in ancient sacred music, Solfeggio frequencies are believed to carry healing properties. Today, they’re widely used in sound therapy to help bring the body and mind into harmony.

Each episode includes a blend of binaural beats and Solfeggio frequencies chosen to amplify the energy and intention of our guest. These frequencies can help raise your vibration, deepen your focus, and align you with your highest self.

Larisa’s Intention: Healing & Transformation

To support Larisa’s transformational message, we embedded the 528 Hz Solfeggio frequency, often called the “Love Frequency” or “Miracle Tone.” It resonates with the Heart Chakra (Anahata)—the center of love, compassion, forgiveness, and emotional balance.

• Releases Emotional Blocks – Clears space for inner healing.

• Shifts Emotional Patterns – Promotes love, forgiveness, and peace.

• Energizes Cellular Healing – Believed to support DNA repair.

• Deepens Connection – Aligns you with your heart and others.

528 Hz invites a return to wholeness through love and energetic transformation.

To enhance learning, this episode also features a 8.25 Hz alpha wave, a state ideal for absorbing new information. It strikes the balance between calmness and alertness—perfect for transformation through insight.

8.25 Hz is a lower octave of 528 Hz, meaning it carries the same energetic signature, just in the brainwave range. Octaves retain the essence of a frequency, even when halved multiple times:

528 → 264 → 132 → 66 → 33 → 16.5 → 8.25 Hz

This harmonic connection makes 8.25 Hz a subtle yet powerful delivery of 528 Hz’s transformational energy—helping your brain and heart align for real change.

Explore more about sound healing and browse a library of frequency-based tracks at:
👉 bestbinaurals.com/science-research-2

🎧 Download High-Quality, Uncompressed Tracks from Best Binaurals:
Experience the full power of sound healing with CD-quality downloads available here:
👉 https://bestbinaurals.com/samples-2/

Introductory Episode:

Today’s episode is a chat between Spiritual Entrepreneur Frequency Podcast Celina Pizarro and Co-host Lauren Davies exploring their stories and reasons for wanting to bridge the gap between science and spirituality.

What Binaural Beats?

Binaural beats are an auditory illusion created when two slightly different frequencies are played in each ear. This difference stimulates the brain to produce a perceived "third tone," which can encourage specific brainwave states.

For example, alpha waves (8–14 Hz) promote relaxation and learning, while theta waves (4–8 Hz) can support deep meditation and creativity.

A Brief History of Solfeggio Frequencies

Solfeggio frequencies date back to ancient times, originating in Gregorian chants and sacred music. These specific tones are believed to have unique healing properties and to promote harmony within the body and mind. Modern science recognizes the therapeutic potential of these frequencies in enhancing wellbeing.

Every episode of our show is embedded with a carefully selected combination of binaural beats and solfeggio frequencies. These audio frequencies are designed to help listeners resonate more deeply with the intention set by each guest, entering brainwave states conducive to learning and personal growth. Since everything in the universe, including humans, vibrates at specific frequencies, these sounds canraise your vibration and help you align with your highest self.

Our focus with this episode is to raise your vibration andmagnetising abundance. To support this, we have chosen the solfeggio frequency of 852 Hz. This frequency is associatedwith spiritual awakening, intuition, and higher consciousness. It is the highest of the solfeggio frequencies and we aim to share an essence of this energy with you, our listener as you learn about why we are here today.

What Binaural Beats Did We Select?

This episode also includes a 8Hz beta binaural beat. An8Hz binaural beat, straddling the high theta and low alphafrequencies, provides an optimal state for relaxed learning, enhanced memory retention, and improved creativity. It promotes mental clarity without the tension of hyper-focus, which makes it an excellent tool for absorbing and processing new information.

If you’d like to explore the fascinating world of sound andfrequencies further, or access a library of sound therapy tracks produced by our co-host Lauren’s Best Binaurals,visit: https://bestbinaurals.com/science-research-2/.To claim the our free guided Success Path Activation Visualization, head to https://www.spiritualentrepreneurfrequency.com and fill out the quick form!

Plus because we know you've got something big to create, You will also receive our 'Productivity and Focus' track available for free-stream. (A track we use to get seriously productive).

Enjoy the Spiritual Entrepreneur Frequency Podcast and we cannot wait to see you on the next episode!

🎧 Download High-Quality, Uncompressed Tracks from Best Binaurals:
Experience the full power of sound healing with CD-quality downloads available here:
👉 https://bestbinaurals.com/samples-2/