Épisodes

  • Tip to Boost Confidence Before a Game
    Jun 26 2025

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

    Voir plus Voir moins
    8 min
  • Two Questions You Need to Ask Yourself to Improve Your Mental Game
    Jun 25 2025

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

    Voir plus Voir moins
    8 min
  • Why you need to stop judging your game as good or bad
    Jun 10 2025

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

    Voir plus Voir moins
    9 min
  • 4 Tips to Improve Your Mindset as an Athlete
    Jun 9 2025

    Use these four tips to improve your mindset in sports and take your mental and physical game to the next level!

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

    Voir plus Voir moins
    11 min
  • 4 Tips to Help Improve Your Athlete's Mental Game
    Jun 5 2025

    As a parent, you know how important your athlete's mental game is to their success and enjoyment within their sport. In this episode, mental performance coach, Eli Straw, discusses four tips you can apply to improve your athlete's mental game and help them become more mentally tough.

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

    Voir plus Voir moins
    18 min
  • Mind Games Story 7: An Unwanted Break | Sports Psychology Book
    Jun 4 2025

    📖 Mind Games Book: https://a.co/d/gXZfORN

    An unwanted break follows Marcus, a college football player, as he deals with getting benched mid season and the anxiety he is dealing with during games.

    Mind Games is a collection of short stories written by mental performance coach, Eli Straw. Each story involves a fictional athlete dealing with a mental game challenge. The goal of the collection is to help athletes learn different tools and strategies that work to strengthen their mental game and improve their performance.

    🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching

    💪 Confident Competitor Academy: https://www.successstartswithin.courses/6-weeks-to-conquer-anxiety-and-fear-in-sports

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

    Voir plus Voir moins
    27 min
  • Two Tips to Handle Criticism as an Athlete
    Jun 2 2025

    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

    Voir plus Voir moins
    12 min
  • Mind Games Story 6: Coach's Comments | Sports Psychology Book
    May 29 2025

    📖 Mind Games Book: https://a.co/d/gXZfORN

    🧠 Mental Performance Coaching: https://www.successstartswithin.com/mental-performance-coaching

    💪 Confident Competitor Academy: https://www.successstartswithin.courses/6-weeks-to-conquer-anxiety-and-fear-in-sports

    Coach's Comments follows Hailey, a freshman in college, as she works to manage the negative comments from her coach and the pressure and anxiety she feels while playing.

    Mind Games is a collection of short stories written by mental performance coach, Eli Straw. Each story involves a fictional athlete dealing with a mental game challenge. The goal of the collection is to help athletes learn different tools and strategies that work to strengthen their mental game and improve their performance.


    ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


    👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


    👉 Mentally Tough Kid Course


    📖 Mind Games Book: https://a.co/d/gXZfORN


    📖 Athlete Mental Training Book: https://a.co/d/bfojamY


    Free Training: Top 5 Mental Mistakes Athletes Make


    *This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

    Voir plus Voir moins
    22 min