Amy Brown is a family nurse practitioner with a passion for building real relationships with her patients to provide comprehensive and compassionate primary care tailored to their unique needs. She is committed to building a place where everyone feels valued and cared for, and where patient health and well-being are the top priorities. The for profit insurance companies in the traditional medical system can get in the way of these relationships and goals, which is why she opened MainelyNP Primary Care. A Direct Primary Care membership model that allows Amy’s patients to enjoy all the primary care they need, with extended visits and increased access to a provider who knows them and is invested in their health.

Amy was born and raised in Maine and has spent almost 20 years working in healthcare, with 15 of those as a nurse practitioner in a variety of settings across the US. She holds a Bachelor of Science degree in Nursing from the University of Maine, and a Master of Science degree in Nursing from the University of Southern Maine. She is board certified by the American Academy of Nurse Practitioners. She holds multiple certifications and has a variety of interests with areas of advanced education, including primary care, urgent care, mental health, chronic disease management, lifestyle medicine, and sexual health.

When she’s not in the clinic, you’ll find her spending time with family and taking adventures to the mountains or beaches, playing pickleball, working out at the gym, or taking a foodie tour around Portland.

Social Media: @mainelynp
mainelynp.com

Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength For Your Purpose Podcast on social media:

Facebook: www.facebook.com/strengthforyourpurposepod

IG: @strengthforyourpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Email: drphilptdpt@gmail.com

Dr. Alison Lee, owner of Leeward Health and Wellness, joins me to discuss her passion for helping people stay active throughout the lifespan and have a primary care physician with a sports/ortho slant in their corner through Maine's first sports medicine subscription service.

Learn more at https://www.leewardhealth.me/

Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.


Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ


Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com

Another great discussion with recurring guest Andrew Herman about making your health and wellness journey more well rounded.

Learn more about Andrew and Iron Legion Strength Co on their website
ironlegionstrengthco.com

Find them online
@aherman.fit @ironlegionstrengthco @ironlegionscarborough

Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength For Your Purpose Podcast on social media:

Facebook: www.facebook.com/strengthforyourpurposepod

IG: @strengthforyourpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Email: drphilptdpt@gmail.com

Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength For Your Purpose Podcast on social media:

Facebook: www.facebook.com/strengthforyourpurposepod

IG: @strengthforyourpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Email: drphilptdpt@gmail.com

I wanted to wish you all a Happy New Year and be transparent with my own goals for the year. Let me know what yours are!

Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.

Find Strength For Your Purpose Podcast on social media:

Facebook: www.facebook.com/strengthforyourpurposepod

IG: @strengthforyourpurposepod

YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ

Find Dr. Phil and WorkFitME on social media:

Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme

IG: @drphilptdpt and @workfitme

Twitter: @drphilptdpt and @workfitme

LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme

Email: drphilptdpt@gmail.com

Tiana is an Integrative Nutrition Health Coach and founder of Healthy Fit by Tiana. With an early interest in counseling, she has a Bachelor of Arts in Psychology and a Master's of Education in Counseling. Growing up in a very healthy household she always loved Health and Wellness. After battling an autoimmune bladder disorder called Interstitial Cystitis for 12 years and currently being in remission, she decided to take her knowledge of counseling and love for health to become a Health Coach.

As a Health Coach, Tiana coaches clients on how to balance blood sugar for sustainable weight and fat loss, develop healthy routines, and swap for better quality ingredients for overall wellness and to feel your best!

Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.


Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ


Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com

We are made to move...obvious right? Then why do we give up on it once we turn a certain age (that point is different for everyone but if I had a dollar for everytime someone chalked their pain up to just getting old I could retire young!). This week I wanted to talk about how we give up on moving way too soon and need to do more to keep doing what we were designed to do...MOVE!

Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.


Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ


Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com

This week I wanted to talk about how rehab BEFORE surgery can not only help recovery significantly after surgery but may help prevent the surgery all together!

Welcome to the Strength For Your Purpose Podcast where Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

It would mean so much to me if you took the time to subscribe, rate, and review the podcast. Please share with family, friends, and coworkers so they too can learn more about how to find their inner strength to fulfill their true purpose in life.


Find Strength For Your Purpose Podcast on social media:
Facebook: www.facebook.com/strengthforyourpurposepod
IG: @strengthforyourpurposepod
YouTube: https://www.youtube.com/channel/UC5x3bhLFf-I2hUxQuXgMdSQ


Find Dr. Phil and WorkFitME on social media:
Facebook: www.facebook.com/phil.finemore and www.facebook.com/workfitme
IG: @drphilptdpt and @workfitme
Twitter: @drphilptdpt and @workfitme
LinkedIn: www.linkedin.com/in/drphilptdpt and www.linkedin.com/company/workfitme
Email: drphilptdpt@gmail.com