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Damo Kennedy is a lifelong skateboarder, artist, writer and cultural contributor. Damo’s journey reflects both the grit and creativity that skateboarding demands. Known for his dedication, authenticity, and ability to capture raw moments via his art and writing, Damo's influence is subtle, yet profound.

Enjoy,

Shan

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In this episode:

• Bevin Newton calls in to recap the 10-Year Anniversary of the Kobbas/Bowl-a-nana/Koby Mitchell Classic skate fest in Coffs Harbour, NSW, celebrating a decade of grassroots skateboarding energy and community vibes.
• Chad Caruso joins live from the East Coast USA to talk about the release of his feature film documentary, Across America; a powerful look at skateboarding, endurance, and personal growth during his cross-country journey.
• Leon Paxton checks in to review Gobbledok 2, the long-awaited sequel skate video from his crew, two years in the making and freshly released.
• To wrap it up, I discuss mental health strategies and the importance of checking in with your mates, sharing insights from the R U OK? Foundation on how to start meaningful conversations.

Enjoy,

Shan

Watch: Gobbledok 2

Watch: Across America

Support the show and get discounts! (Click on the links):

LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout

10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the board

KRUSH ORGANICS - CBD oils and topicals (40% off) Or use Coupon Code: THT at checkout.
(shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips (15% off) Or Coupon Code: THT at checkout
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off) Or Coupon Code: THT at checkout
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

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In this week’s episode, I take you inside Weekend at Timmy’s - the tropical skate gathering of the year in Airlie Beach, North Queensland. Event organisers Lachie Abbott and Tim Hazelton join me via phone to share their reflections and insights about the unique event that it was.

Alongside the stories from the weekend, I explore the deeper theme of forgiveness: why it’s so hard, how resentment eats away at us, and what letting go can mean in pursuit of a better life.

Enjoy,

Shan

Episode references and further reading:

Channel 7 Spotlight Documentary: Father meets his children's killer

Tipping, Colin. Radical Forgiveness: A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, and Find Peace in Any Situation. Sounds True, 2002.

Tutu, Desmond & Tutu, Mpho. The Book of Forgiving: The Fourfold Path for Healing Ourselves and Our World. HarperOne, 2014.

Holiday, Ryan. The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living. Portfolio/Penguin, 2016.

Luskin, Fred. Forgive for Good: A Proven Prescription for Health and Happiness. HarperCollins, 2002.

Tutu, Desmond. No Future Without Forgiveness. Doubleday, 1999.

Enright, Robert D. Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope. APA Books, 2001.

Worthington Jr., Everett L. Forgiving and Reconciling: Bridges to Wholeness and Hope. InterVarsity Press, 2003.

Support the show and get discounts! (Click on the links):

LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout

10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the board

KRUSH ORGANICS - CBD oils and topicals (40% off) Or use Coupon Code: THT at checkout.
(shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips (15% off) Or Coupon Code: THT at checkout
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off) Or Coupon Code: THT at checkout
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Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

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In this episode, I sit down with Andy MacKenzie, the former owner of Kwala Distribution - a key player in shaping the scene throughout the golden era of 90s Australian skateboarding. We talk about the early days of Kwala, the brands it supported, the tours it facilitated, and how it helped feed the culture, both locally and internationally.

Andy opens up about the challenges of running an independent distro, what the skate industry looked like behind the curtain, and what brought about the company's eventual demise. It’s a raw, honest convo about passion, loss, resilience, and how our experiences in this life can shape our perspective for the better... if we choose so.

Enjoy,

Shan

Support the show and get discounts! (Click on the links):

LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout

10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the board

KRUSH ORGANICS - CBD oils and topicals (40% off) Or use Coupon Code: THT at checkout.
(shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips (15% off) Or Coupon Code: THT at checkout
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off) Or Coupon Code: THT at checkout
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

Music credits:
(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/avbe/night-in-kyoto

License code: BUWOJ51XIZRYYQJ2

(Outro) Music by Athron (for THT)

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Luke Newman is the man behind Cockroach Wheels, the iconic Australian skate brand born in the ’80s and recently revived with a commitment to staying true to skateboarding’s roots—skater-owned, skater-made, and skater-run. A lifelong skater and creative entrepreneur, Luke is also a skilled barber and co-founder of Uppercut Deluxe, a globally recognised men’s grooming brand inspired by classic barbering and skate culture.

With deep ties to the Aussie skate community, Luke blends authenticity, craftsmanship, and a DIY spirit in everything he does. He’s also open about the important role his faith in God plays in his life, guiding his path through business, family, and personal growth.

In this episode, Luke shares his journey of creative reinvention, the revival of a legendary skate brand, and the values that keep him grounded.

He’s a good egg - you’ll get alot out of this one.

Enjoy,

Shan

Support the show (Click on the links):

LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout

10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the board

FINANCIALLY SUPPORT THE SHOW in exchange, I will get the HIGHEST CALIBRE guests MORE OFTEN. Oh, and I'll continue to work my ass off to produce enriching weekly episodes.

KRUSH ORGANICS - CBD oils and topicals
Or use Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips
(Click here for 15% off)
Or Coupon Code: THT
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off)
Or Coupon Code: THT
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

Music credits:
(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/avbe/night-in-kyoto

License code: BUWOJ51XIZRYYQJ2

(Outro) Music by Athron (for THT)

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This week, I sit down with Ray Ahn, founding member and bassist of the iconic Aussie band Hard-Ons. From their early days tearing up Sydney’s underground scene to their lasting impact on alternative and skate culture, Ray shares stories from the road, reflections on identity and art, and the resilience it takes to stay true to your craft for over four decades.

We talk about the band's bold decision to bring Tim Rogers on as lead vocalist, life lessons learned along the way, and why Hard-Ons’ music has always been a perfect match for skateboarding and DIY culture. Recorded on location at their Marrickville studio, Ray told me, "This will be the last podcast I ever do." I hope not—he’s a kind, humble, and one-of-a-kind human with a deep well of wisdom to share.

Enjoy,
Shan

Support the show (Click on the links):

LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout

10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the board

FINANCIALLY SUPPORT THE SHOW in exchange, I will get the HIGHEST CALIBRE guests MORE OFTEN. Oh, and I'll continue to work my ass off to produce enriching weekly episodes.

KRUSH ORGANICS - CBD oils and topicals
Or use Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips
(Click here for 15% off)
Or Coupon Code: THT
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off)
Or Coupon Code: THT
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

Music credits:
(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/avbe/night-in-kyoto

License code: BUWOJ51XIZRYYQJ2

(Outro) Music by Athron (for THT)

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He gets excited, he likes to go fast, and he likes to go high, Mr Lachie Abbott shares this week.

From growing up and cutting his teeth on Monster vert ramp with mentors such as Adam Luxford; to being a standout skater at the best skate jam events, Lachie goes deep on his purpose and passion on and off his skateboard.

Creative and unassuming, it was so rad to finally spend some time with Lachie. He’s a good egg.

Enjoy,

Shan

Support the show (Click on the links):

LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout

10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the board

FINANCIALLY SUPPORT THE SHOW in exchange, I will get the HIGHEST CALIBRE guests MORE OFTEN. Oh, and I'll continue to work my ass off to produce enriching weekly episodes.

KRUSH ORGANICS - CBD oils and topicals
Or use Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips
(Click here for 15% off)
Or Coupon Code: THT
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off)
Or Coupon Code: THT
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

Music credits:
(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/avbe/night-in-kyoto

License code: BUWOJ51XIZRYYQJ2

(Outro) Music by Athron (for THT)

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Andrew H. Alcorn, otherwise known as AHA, is the founder of C Four International, and the creative force behind the legendary Sydney label Censored Skateboards. Over the decades, AHA has played a key role in sponsoring and supporting skateboarders across generations.

In this episode, we dive into his journey from skater to brand rep, explore the evolution of skate culture in Australia, and unpack what it really takes to build a career around something you love. Known for putting others before himself and steering clear of the spotlight, AHA is deeply respected and has been instrumental in nurturing the culture from the ground up.

Enjoy,

Shan

Support the show (Click on the links):

LIFE CYKEL - Mushroom extracts (10% off) or Coupon code: THT at checkout

10% off your order by clicking the link OR use code THT at checkout! Aussie-made mushroom extracts for focus, energy, and recovery—on and off the board

FINANCIALLY SUPPORT THE SHOW in exchange, I will get the HIGHEST CALIBRE guests MORE OFTEN. Oh, and I'll continue to work my ass off to produce enriching weekly episodes.

KRUSH ORGANICS - CBD oils and topicals
Or use Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it’s all natural.

BREATHEEZE - Nasal Strips
(Click here for 15% off)
Or Coupon Code: THT
Snoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!

INDOSOLE - Sustainable footwear ( Click link for 15% off)
Or Coupon Code: THT
(shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

Music credits:
(Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/avbe/night-in-kyoto

License code: BUWOJ51XIZRYYQJ2

(Outro) Music by Athron (for THT)

Support the show

FINANCIALLY SUPPORT THE SHOW
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