Épisodes

  • Top Tips for a Successful Summer with your ADHD Child
    Apr 30 2025

    In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike dive into their top six tips for a successful summer with ADHD children. How can parents create a structured environment that fosters executive functioning skills? What are the best strategies for managing screen time and ensuring face-to-face socialization? They also explore the importance of independent experiences away from home and the potential pitfalls of a "medication vacation" during the summer. Tune in to discover practical advice that could transform your child's summer experience!


    Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠


    [00:00:00] Start

    [00:00:58] Structure is critical for ADHD.

    [00:04:38] Teen summer programs and jobs.

    [00:09:28] Summer camp and executive function.

    [00:10:02] Screen time and ADHD.

    [00:14:18] Screen-free summer benefits.

    [00:18:05] Outdoor play is essential.

    [00:20:02] Utilizing community resources for kids.

    [00:23:15] Extended school year misconceptions.

    [00:27:12] Summer camps for ADHD children.

    [00:30:08] Independent experiences away from home.

    [00:34:40] Conditional relationships for ADHD kids.

    [00:37:04] Professional advice disclaimer.

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    38 min
  • Parent Coaching Session for Jimmy, age 10
    Apr 16 2025

    This episode features a real coaching call conducted by Ryan. He engages with Melissa, the mother of 10-year-old Jimmy, who faces challenges with ADHD and emotional regulation. They delve into the complexities of managing disrespectful language and impulsive behavior at home and school. How can parents effectively address everyday rudeness without escalating tensions? What strategies can help Jimmy navigate sibling dynamics and seek peer validation?


    Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube


    [00:00:00] Start

    [00:02:38] Disrespectful language at home.

    [00:04:32] Communication and tone awareness.

    [00:07:11] Emotional regulation in children.

    [00:10:56] Assertiveness skills for siblings.

    [00:14:05] Cause and effect in behavior.

    [00:17:38] Understanding peer feedback dynamics.

    [00:20:22] Social validation and perspective taking.

    [00:23:16] ADHD Parenting Podcast insights.⁠⁠⁠

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    24 min
  • How Screens Impact ADHD Kids: Expert Insights from Dr. Alison Yeung
    Mar 26 2025

    In this episode of the ADHD Parenting Podcast, Mike welcomes Dr. Alison Yeung, a family doctor from Ontario, Canada, who shares her insights on the alarming rise of screen addiction among children with ADHD. What are the hidden dangers of screens that parents might not be aware of? How can families navigate the challenges of technology while fostering healthier habits? Dr. Yeung discusses her four M's for managing screen time and the critical five R's for determining when a child is ready for a smartphone.


    Find Dr. Yeung on Instagram @thesmartphoneeffectmd


    Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠

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    44 min
  • Answering Listeners' Questions
    Mar 12 2025

    In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike tackle pressing listener questions about managing ADHD in children. How can parents effectively communicate with grandparents about screen time limits? What strategies can help a withdrawn child reconnect with friends? They delve into the complexities of using declarative language and the importance of understanding time for kids with ADHD.


    Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠


    [00:00:00] Start

    [00:01:27] Screen time and grandparents' influence.

    [00:04:43] Parental authority and screen time.

    [00:08:38] Parenting strategies for screen time.

    [00:10:54] Screen time and child development.

    [00:13:28] Screen addiction in children.

    [00:16:38] Negative attention stimulation disorder.

    [00:20:37] Time blindness in children.

    [00:25:28] Executive function delays in children.

    [00:28:04] Understanding masking in children.

    [00:30:41] The impact of masking narratives.

    [00:34:00] Positive attributes in children.

    [00:36:28] The normalcy of masking.

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    40 min
  • Top 4 Tips for Fathers of ADHD Kids
    Feb 12 2025

    In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike offer their top four tips for fathers of children with ADHD. They explore the critical understanding that ADHD is not a character flaw but a developmental delay—how can this knowledge transform a father's approach to parenting? They also discuss the importance of sharing daily routines and engaging in non-screen-based activities with kids.


    Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠


    [00:00:00] Start

    [00:01:09] ADHD is not a character flaw.

    [00:03:36] ADHD as executive functioning delay.

    [00:07:45] Tag teaming parenting responsibilities.

    [00:10:40] Experiential parenting without screens.

    [00:15:23] Parental authority and ADHD.

    [00:17:06] ADHD and parental authority.

    [00:20:53] Parental fear and authority.

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    23 min
  • ADHD Kids & Sibling Relationships
    Jan 29 2025

    In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike tackle the complexities of sibling relationships in families with ADHD. How can parents effectively manage sibling conflict without escalating tensions? What strategies can help redirect negative attention-seeking behaviors? They explore the importance of creating structured environments and setting realistic expectations for sibling dynamics. Listen to discover practical tips and insights that can transform the way families navigate these challenges.


    Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠


    [00:00:00] Start

    [00:01:24] Sibling conflict and ADHD.

    [00:03:44] ADHD and sibling dynamics.

    [00:08:41] Sibling dynamics and ADHD expectations.

    [00:10:06] Sibling dynamics with ADHD.

    [00:13:40] Sibling relationships and conflict.

    [00:16:16] Sibling relationships and ADHD.

    [00:21:34] Shared experiences build sibling relationships.

    [00:22:20] Question submission for podcast.


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    24 min
  • Top 4 Do's and Don'ts with Your ADHD Child's School
    Jan 15 2025

    In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike delve into the essential do's and don'ts for navigating the school environment with children who have ADHD. What are the pitfalls parents often fall into when dealing with teachers? How can parents foster self-advocacy skills in their children to promote independence? As they share their extensive experiences in education, they reveal why more accommodations might not always be better and how to avoid enabling learned helplessness. Tune in to discover practical strategies that can transform your approach to supporting your child's educational journey!


    Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠


    [00:00:00] Start

    [00:02:28] School partnership program benefits.

    [00:03:32] Teacher-parent relationship dynamics.

    [00:08:26] Teacher training on ADHD awareness.

    [00:10:50] Teacher training on ADHD.

    [00:14:25] Over-accommodating students in education.

    [00:16:06] Accommodations and fading support.

    [00:22:43] Homework and parent-child dynamics.

    [00:23:49] Parenting for child independence.

    [00:27:24] Teaching self-advocacy skills.

    [00:30:37] Rethinking education for ADHD kids.

    [00:33:40] 504 Plans and Consequences.

    [00:38:05] ADHD and bullying perceptions.

    [00:39:30] Collaborative approach in education.

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    42 min
  • Answering Listeners' Questions (#2)
    Jan 1 2025

    Ryan & Mike tackle another batch of questions directly from parents like you! If you would like your question answered on a future episode, please leave and rating or review on Apple Podcasts. Grab a screen capture of your review and email it, along with your question to:

    theadhdparentingpodcast@gmail.com


    Please include your child's age and medication regimen if that is applicable to the question.


    Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠


    [00:00:00] Start

    [00:02:17] Self-awareness in ADHD.

    [00:04:41] ADHD as a brain description.

    [00:07:17] ADHD doesn't define your life.

    [00:10:25] ADHD decision-making struggles.

    [00:14:12] Anxiety and indecisiveness in children.

    [00:17:40] Anxiety and decision-making skills.

    [00:20:05] ADHD medication effectiveness and safety.

    [00:23:45] ADHD and executive functioning skills.

    [00:27:16] Recommended treatment for ADHD.

    [00:30:27] Parenting and ADHD awareness.

    [00:33:15] Healthy debate about screens.

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    35 min