Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: analysis of the team shutting down quarterback Jayden Daniels for the rest of the 2025 season, including the complicated issue of his durability, who exactly made the decision to shut down Daniels and the opportunity for QB2 and unrestricted-free-agent-to-be Marcus Mariota

Segment 3 - Washington Commanders: an update on left tackle Laremy Tunsil, why didn't linebacker Jordan Magee play more in the 29-21 win at the New York Giants?, key context for the performances of tight end Ben Sinnott and cornerback Antonio Hamilton Sr. in the win at the Giants and more

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Segment 1 - Show open, reaction to the Washington Commanders ending their eight-game losing streak with a 29-21 win at the New York Giants and listener feedback

Segment 2 - Washington Commanders: analysis of the offense in the 29-21 win at the New York Giants, including a deep dive on the work of quarterback Marcus Mariota

Segment 3 - Washington Commanders: analysis of a good performance by the defense in the 29-21 win at the New York Giants

Segment 4 - Washington Commanders: analysis of special teams in the 29-21 win at the New York Giants, including receiver Jaylin Lane continuing his great season as a punt returner

Segment 5 - Navy Football: breakdown of a 17-16 win over Army, giving the Midshipmen at least 10 wins in each of at least two consecutive seasons for the first time in program history

Segment 6 - Washington Capitals: examination of a 5-1 loss at the Winnipeg Jets

Segment 7 - Washington Wizards: conversation about a 130-126 loss to the Cleveland Cavaliers and a 108-89 win at the Indiana Pacers

Segment 8 - College Basketball: thoughts on Maryland's 101-83 loss to No. 2 Michigan, Georgetown's 76-68 overtime win over Saint Peter's and Virginia Tech's 82-53 win over Maryland Eastern Shore

Segment 9 - Baltimore Orioles: discussion of the impact of first baseman Pete Alonso and the nature of the Orioles' 2025-2026 offseason off the introductory press conference for Alonso

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Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game at the New York Giants and discussion of comments from offensive coordinator Kliff Kingsbury on the lack of practice time for the team's true offense in the 2025 season due to all of the injuries and on his play-calling in the 31-0 loss at the Minnesota Vikings

Segment 3 - Guest: New York Giants insider Paul Dottino of WFAN radio in New York, MSG Networks television in New York, WWOR-TV My9 in New York and Giants.com with a deep dive on the Giants in preparation for the Washington Commanders' game at the Giants, including the change for Giants' football operations that has happened and could be coming, how the Giants feel about quarterback Jaxson Dart and why their defense has been so bad

Segment 4 - Washington Commanders: Rhyming Keys for the team in its game at the New York Giants to play well but lose (Operation Lose Out 2.0!) and a prediction for the game

Segment 5 - Navy Football: GaldiLocks preview and pick for Navy vs. Army

Segment 6 - Washington Capitals: analysis of a 3-2 shootout loss to the Carolina Hurricanes in a battle of the top two teams in the Eastern Conference

Segment 7 - Virginia Tech Basketball: thoughts on a 96-74 win over Western Carolina

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