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The Art of Beautiful Thinking Podcast

The Art of Beautiful Thinking Podcast

Auteur(s): Cat & Yvette
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If you're actively seeking ways to build your mental toughness, navigate life transitions with grace, or simply find inspiration to keep moving forward, then you're in the right place. Join us as we share inspiring stories, practical strategies, and gain insights from individuals who have faced their own storms and emerged stronger. We'll uncover the tools to build inner strength, cultivate a resilient mindset, and find hope in the midst of difficulty. Welcome to the Art of Beautiful Thinking podcast.© 2025 Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Spiritualité
Épisodes
  • Unlock Your Inner Peace: The Power of Metaphysics
    Aug 20 2025

    In this episode of The Art of Beautiful Thinking, co-hosts Cat and Yvette delve into the profound world of metaphysics and how it relates to our everyday lives. They explore the idea that human beings are more than just a complex collection of plumbing, but rather, physical expressions of an infinite intelligence or universal source.

    Yvette shares her perspective, explaining that everything, when broken down to a molecular level, is energy and a light frequency. She discusses how this infinite intelligence is trying to express itself through each of us and that a feeling of emptiness or dissatisfaction often arises when we are not connected to our authentic self.

    The episode tackles common issues like anxiety, depression, and the void people feel despite achieving material success. Yvette suggests that the key to fulfillment is to move past the veil of limiting beliefs and fears to connect with your true self. She offers practical insights, mentioning meditation and personal growth as tools to help quiet the monkey mind and build a relationship with your inner peace.

    Cat and Yvette also touch on how this inner work can positively impact relationships and overall well-being, leading to a more centered and joyful life. They conclude by emphasizing that finding inner peace is a gradual process of letting go of old beliefs and programming, allowing you to show up fully in the world.

    So, if you’re ready to start navigating your purpose, check out the free 'Perfect Day Meditation' at https://theartofbeautifulthinking.com.au/freeresources

    Join our community on Facebook at "The Art of Beautiful Thinking Podcast" and remember to subscribe to our channel!

    To check out our offerings, visit our website: https://TheArtofBeautifulThinking.com.au

    #Metaphysics #InnerPeace #SpiritualGrowth #SelfHelp #PersonalDevelopment #AuthenticSelf #Mindfulness #TheArtofBeautifulThinking #Meditation #InfiniteIntelligence #EmotionalWellness

    Chapters
    • (00:00:00) - Exploring Human Existence
    • (00:03:12) - The Nature of Infinite Intelligence
    • (00:06:11) - Authenticity and Self-Expression
    • (00:09:14) - The Journey to Self-Discovery
    • (00:12:11) - Connecting with Inner Peace
    • (00:15:05) - The Process of Transformation
    • (00:18:06) - Navigating Relationships and Growth
    • (00:21:09) - The Organic Nature of Change
    • (00:23:20) - The Gradual Journey of Self-Discovery
    • (00:25:02) - Midlife Reflections and Authenticity
    • (00:27:58) - The Importance of Hobbies and Self-Expression
    • (00:30:08) - Illuminating the Path to Authenticity
    • (00:32:05) - Breaking Free from Societal Norms
    • (00:34:59) - The Role of Humility in Personal Growth
    • (00:37:59) - Finding Answers Within
    • (00:41:38) - Embracing Authenticity and Joy
    • (00:44:35) - Transforming Relationships Through Self-Discovery
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    47 min
  • Unboxing Your LIfe: From Pigeonholed to Purpose-Driven
    Aug 14 2025

    In this episode Cat & Yvette explore the concept of the 'Boxes of Life' and how they can limit our potential. They discuss the different pillars of life—financial, relationship, spiritual, and health—and how to find harmony among them rather than striving for an unsustainable "balance".

    Cat & Yvette dive deep into the crucial topic of finding your 'Why' and share practical tips for cultivating it. Learn how to listen to your inner voice and let go of the self-sabotaging patterns, imposter syndrome, and limiting beliefs that hold you back. Discover how to turn your experiences, even traumatic ones, into a powerful "jet fuel" for change.

    They also cover the importance of inspired action over external motivation and the power of baby steps in achieving your goals. The conversation wraps up with a reminder that the best teacher and student is you, and that finding your 'Why' is about doing what brings you joy, not what you think you should be doing.

    So, if you’re ready to start navigating your purpose, check out the free 'Perfect Day Meditation' at https://theartofbeautifulthinking.com.au/freeresources

    Join our community on Facebook at "The Art of Beautiful Thinking Podcast" and remember to subscribe to our channel!

    To check out our offerings, visit our website: https://TheArtofBeautifulThinking.com.au

    Via Character Strengths link: https://www.viacharacter.org/character-strengths-via


    #FindYourWhy #LifePurpose #PersonalGrowth #SelfDiscovery #TheArtOfBeautifulThinking #InnerWisdom #SelfImprovement #Mindset #InspiredAction #LifePillars #HarmonyNotBalance #SelfHelp #Podcast #Motivation #LimitingBeliefs #ImposterSyndrome #ThinkBeautifully #LiveBrilliantly #AoBT

    Chapters
    • (00:00:00) - Introduction to the Boxes of Life
    • (00:01:23) - Understanding Life's Pillars
    • (00:04:58) - The Importance of Your Why
    • (00:06:08) - Finding Your Why
    • (00:08:31) - The Journey to Self-Discovery
    • (00:12:15) - Transforming Trauma into Purpose
    • (00:16:16) - Building from Joy vs. Fear
    • (00:20:57) - Techniques for Discovering Your Why
    • (00:23:34) - Exploring Meditation Techniques
    • (00:26:05) - Understanding Your True Motivations
    • (00:28:31) - Overcoming Limiting Beliefs
    • (00:30:55) - The Importance of Action
    • (00:32:25) - Finding Your Why
    • (00:34:29) - Embracing Change and Exploration
    • (00:38:00) - Self-Discovery and Personal Growth
    • (00:40:42) - Investing in Yourself
    • (00:42:38) - Trusting Your Inner Voice
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    46 min
  • Escaping the Rat Race: A Journey to Freedom
    Aug 8 2025

    Cat & Yvette are here to talk about escaping the dreaded "rat race" on this episode at The Art of Beautiful Thinking. They’ll also touch on navigating career transitions.

    The conversation kicks off with a relatable gripe about the average commute, both agree that this daily grind can be 'soul-destroying'.

    Cat & Yvette dive into the struggle of being stuck in a job you hate just to pay the bills, and how fear and the comfort of the familiar can keep you from making a change.

    They also explore the challenges of becoming an entrepreneur, emphasizing the need for smart planning, savings, and a strong "why" to drive you forward.

    Cat &Yvette suggest a few fun ways to figure out your true calling. Including a truly dramatic moment of self-reflection, Cat jokingly suggests writing your own gravestone to see if you're proud of what you've done with your life.

    Remember, it’s better to try and fail than to live with regret.

    So, if you’re ready to start flapping your wings, check out the free career pathways guide at https://theartofbeautifulthinking.com.au/freeresources

    For more empowering conversations and insights on overcoming life's challenges, make sure to subscribe to our podcast channel! You won't want to miss what's coming next!

    If you have any questions, or would like to share your insights please connect with us on our face book community page: https://www.facebook.com/groups/aobtpodcast

    To check out our offerings, visit our website: https://TheArtofBeautifulThinking.com.au Via Character Strengths link: https://www.viacharacter.org/character-strengths-via

    #TheArtOfBeautifulThinking #RatRace #CareerTransition #Entrepreneurship #FindYourPassion #WorkLifeBalance #SelfImprovement #Podcast #Motivation #CareerGoals #DreamJob #thinkbrilliantly #LiveBeautifully

    Chapters
    • (00:00:00) - The Rat Race: An Introduction
    • (00:03:15) - The Soul-Sucking Nature of Corporate Life
    • (00:06:15) - The Fear of Leaving the Comfort Zone
    • (00:09:12) - Navigating Career Transitions
    • (00:12:12) - The Entrepreneurial Mindset
    • (00:15:20) - Finding Your Why
    • (00:18:13) - Creating Impact and Freedom
    • (00:24:52) - Embracing Individuality in a Competitive World
    • (00:27:45) - Finding Your Passion and Purpose
    • (00:30:52) - Recognizing When You've Outgrown Your Environment
    • (00:34:09) - The Courage to Break Free from Conformity
    • (00:36:17) - The Urgency of Pursuing Your Dreams
    • (00:40:53) - Learning from Disappointments and Staying Resilient
    • (00:42:32) - Understanding Market Needs and Adapting
    • (00:45:50) - The Reality of Entrepreneurship and Personal Growth
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    51 min
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