Épisodes

  • Pause as Practice NO. 1
    Feb 5 2026

    Welcome to a new series, Pause as Practice, where we explore simple, calm, chic rituals to reset.

    Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter Ritual Era →

    Stay Connected

    www.instagram.com/syawarfield

    Spotify listeners - all episodes upload to Apple, and unfortunately, not all upload to Spotify. For the full library, find BBMFS here

    Help this Podcast Grow

    If this episode resonated with you:

    • Leave a rating on Spotify

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    3 min
  • 4 hz- Delta Binaural Beats - Deep Sleep Relaxation Rest
    Feb 2 2026

    Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This full moon is the Snow Moon.

    This podcast is part of Ritual Era Meditation — a guided ritual experience.

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    Shop the Deep Rest Ritual Kit:

    https://amzn.to/4qhITcw

    Affiliate link — thank you for supporting the show

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    🚀 If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Voir plus Voir moins
    1 h
  • Full Moon - 432 hz Binaural Beats for Grounding, Peace, and Harmony
    Feb 1 2026

    Calm Chic sound rituals - a softer way to focus.

    Last full moon of the Snake Year, called the Snow Moon - a time for clarity and purging of emotions that no longer serve you.

    Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience.

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    🚀 If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Voir plus Voir moins
    1 h
  • 10 HOURS - 4hz- Delta Binaural Beats - Deep Sleep Relaxation Rest - Sleep Music
    Jan 26 2026

    Calm Chic sound rituals - a softer way to focus.

    Curated by Sya Warfield, an interdisciplinary artist working at the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience.

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    🚀 If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Voir plus Voir moins
    10 h
  • New Moon Energy - 30hz - Beta Binaural Beats - Mind Brightening Frequency
    Jan 19 2026

    Calm Chic Sound Rituals — a softer way to focus. This new moon in Capricorn asks us, what are we ready to build in 2026? This is an invitation to set clear intentions for the year ahead.

    This podcast is curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience.

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    🚀 If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Voir plus Voir moins
    1 h
  • 50hz- Gamma Binaural Beats - Concentration and Focus
    Jan 12 2026

    Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience.

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    🚀 If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Voir plus Voir moins
    1 h
  • 2hz- Pure Delta Binaural Beats - Deep Sleep Relaxation Rest
    Jan 5 2026

    Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience.

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    Shop the Deep Rest Ritual Kit:

    https://amzn.to/4qhITcw

    Affiliate link — thank you for supporting the show

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    🚀 If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Voir plus Voir moins
    1 h
  • FULL MOON - 25 hz - Beta Binaural Beats - Mental Sunshine
    Jan 1 2026

    Calm Chic sound rituals — a softer way to focus. Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.

    This podcast is part of Ritual Era Meditation — a guided ritual experience.

    For everyday use.

    A practice you return to.

    Created with intention.

    Energy that lingers.

    Enter RitualEra →

    Shop the Ritual Bundle:

    https://amzn.to/4qhITcw

    (Affiliate link — thank you for supporting the show)

    Calm Chic Ritual for the Wolf Moon

    January 3, 2026 — the first Full Moon of the year

    Explore the ritual

    🌐 Stay Connected

    https://linktr.ee/relaxconnectcreate

    🚀 If this episode resonated with you:

    • Leave a rating on Spotify

    • Write a quick review on Apple Podcasts

    Voir plus Voir moins
    1 h