Episode #11 Highlights:

In today's episode you will discover the top five foods that make you smarter.. These 5 foods will boost your overall brain health (cognition, concentration, focus) and REDUCE your risk factors for serious disease and disorders such as cancer, Heart disease, Alzheimers, Dementia, Osteoporosis, Arthritis and many others.

Q&A

18:55 Why coffee, tea and energy drinks are POISON to the mind (most people make this mistake when consuming them).

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Episode #10 Highlights

2:20 What we can learn from Astronauts in Space (anti-aging tips)

4:13 Stephen's path to living to 80+ years without any illness or disease

4:49 The #1 killer of the body and the mind (avoid this DEADLY mistake)

5:50 Three things you can do to instantly sharpen your mind (cognition)

8:49 How to quicken your hands and feet, at any age.

11:45 What Stephen learned from his father

13:40 The mechanics of how your mind learns new things as you age

16:29 The alarming statistics of how many people fall down each year and what happens to them afterwards <<---- don't become a victim!

19:39 The German "Juggling" study

23:52 How a Clown on a Unicycle inspired Stephen

28:56 How Cognitive Reserve prevents Alzheimer's/Dementia <<--- super important

31:46 Is MOVEMENT more important than Diet?

Episode #10 Links & Resources

Stephen's Website: www.NeverLeaveThePlayground.com

Wikipedia: https://en.wikipedia.org/wiki/Stephen_Jepson

Never Leave The Playground Intro (Video) https://www.dailymotion.com/video/x118d9k

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Episode #9 Highlights:

2:20 The true toxicity and deadly nature of pharma drugs

4:29 How to STOP the drug cycle <<<--- Critical

5:12 Finding out the cause of your symptoms

12:08 How drugs cause the death of consciousness and awareness (and eventually the body itself)

13:10 Holistic doctors to cure you

14:42 Why fixing your nutritional deficiencies is KEY to curing your ailments (simple steps to getting there).

18:08 The WATER cure

18:51 Becoming symptom free

19:32 The magic of 14 days, 21 days and 30 days

19:50 Is there a cure for heart disease, diabetes, cancer and other modern disease?

21:52 The greed, corruption and carelessness of the pharmaceutical industry (see link below)

Episode #9 Links & Resources

Opioids, Inc (Pharma Documentary Video, Click to Watch)

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