Épisodes

  • Episode #11: The 5 Foods That Make You Smarter (eat these daily)
    Oct 19 2025

    Episode #11 Highlights:

    In today's episode you will discover the top five foods that make you smarter.. These 5 foods will boost your overall brain health (cognition, concentration, focus) and REDUCE your risk factors for serious disease and disorders such as cancer, Heart disease, Alzheimers, Dementia, Osteoporosis, Arthritis and many others.

    Q&A

    18:55 Why coffee, tea and energy drinks are POISON to the mind (most people make this mistake when consuming them).


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    26 min
  • Episode #10: Special Guest: The Fittest 84-Year Old on The PLANET - Stephen Jepson (NeverLeaveThePlayGround.com)
    Sep 7 2025

    Episode #10 Highlights

    2:20 What we can learn from Astronauts in Space (anti-aging tips)

    4:13 Stephen's path to living to 80+ years without any illness or disease

    4:49 The #1 killer of the body and the mind (avoid this DEADLY mistake)

    5:50 Three things you can do to instantly sharpen your mind (cognition)

    8:49 How to quicken your hands and feet, at any age.

    11:45 What Stephen learned from his father

    13:40 The mechanics of how your mind learns new things as you age

    16:29 The alarming statistics of how many people fall down each year and what happens to them afterwards <<---- don't become a victim!

    19:39 The German "Juggling" study

    23:52 How a Clown on a Unicycle inspired Stephen

    28:56 How Cognitive Reserve prevents Alzheimer's/Dementia <<--- super important

    31:46 Is MOVEMENT more important than Diet?

    Episode #10 Links & Resources

    Stephen's Website: www.NeverLeaveThePlayground.com

    Wikipedia: https://en.wikipedia.org/wiki/Stephen_Jepson

    Never Leave The Playground Intro (Video) https://www.dailymotion.com/video/x118d9k

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    38 min
  • Episode #9: How Prescription & Over The Counter Drugs Kill You (Big Pharmas' Big Lies)
    Jul 20 2025

    Episode #9 Highlights:

    2:20 The true toxicity and deadly nature of pharma drugs

    4:29 How to STOP the drug cycle <<<--- Critical

    5:12 Finding out the cause of your symptoms

    12:08 How drugs cause the death of consciousness and awareness (and eventually the body itself)

    13:10 Holistic doctors to cure you

    14:42 Why fixing your nutritional deficiencies is KEY to curing your ailments (simple steps to getting there).

    18:08 The WATER cure

    18:51 Becoming symptom free

    19:32 The magic of 14 days, 21 days and 30 days

    19:50 Is there a cure for heart disease, diabetes, cancer and other modern disease?

    21:52 The greed, corruption and carelessness of the pharmaceutical industry (see link below)

    Episode #9 Links & Resources

    Opioids, Inc (Pharma Documentary Video, Click to Watch)


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    28 min
  • Episode #8: How Social Media ROTS Your Mind
    May 25 2025

    Episode #8 Highlights

    2:59 My social media Detox

    4:30 The fake reality of social media

    8:35 Why social media is so pervasive

    10:02 How social media triggers negative emotions

    12:17 How social media destroys privacy

    14:37 Social Media users = zombies

    15:00 Parroting

    16:01 How social media re-wires your mind <<--- this is having a significant negative effects on your brain!

    18:10 How to live without social media

    Episode #8 Links & Resources:

    PLUGGED IN : The True Toxicity of Social Media Revealed (Mental Health Documentary)


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    20 min
  • Episode #7: The TOP 4 Hidden Environmental Toxins That Damage Your Mind & Body + A Lean Body In WInter Q&A
    Jan 27 2025

    1:52 How your household furniture damages your health

    5:22 Why air sanitizers do not sanitize the air (& what they do instead)

    7:48 Are you washing your clothes in toxic chemicals?

    10:10 Why Lead is not just found in Bullets!

    13:10 How to maintain a lean body in winter

    Episode #7 Links & Resources:

    Natural (chemical-free) Air Freshener: Fresh Wave Odor Removing Gel (AMAZON.com)

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    27 min
  • Podcast Episode #6: The Human Animal VS. Animals In Nature, The Dangers of OTC Drugs + How to Improve Your Gut Health (Gut Health = Mental Health) & The Most TOXIC Foods on The Planet!
    Nov 10 2024

    Episode #6 Highlights:

    2:19 The superior animal

    4:05 What humans can learn from animals in nature <<— lifesaving info!

    5:49 Why wild animals don’t get any disease

    8:16 Key steps to reverse illness and disease

    10:18 Progress, not perfection!

    11:10 Why you should never take antibiotics (ever!)

    13:11 Are over the counter drugs safe?

    14:02 The Top FIVE ways to improve your gut health <<— super critical to improve mental health!

    27:20 The MOST TOXIC foods on the planet (you’ve probably eaten these within the past day or two!)

    Episode #6 Links & Resources:

    Candida Cleanse Products (Click to view)

    Digestive Enzymes (Click to view)

    Probiotic Supplements (Amazon.com) (Click to view)

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    36 min
  • Episode #5: Special Guest: NBC's American Ninja Warrior Competitor, Publisher & Author - Greg Justice
    Oct 13 2024

    Episode #5 Highlights:

    1:31 How Greg made it onto American Ninja Warrior

    4:25 How Greg trained and prepared for the show

    7:11 Training and pushing through an injury

    12:20 Diet strategies for athletic success and taking yourself to the next level

    16:03 How Greg stays in peak physical and mental shape (drug-free) in his 60’s!

    21:18 Why Greg stays drug-free (+mindset tips for drug-free athleticism) <<—- Golden advice!

    23:15 The future for Greg and American Ninja Warrior

    24:19 Mindset strategies that Greg uses when training professional athletes, writing books and running a business

    Episode #5 Links & Resources:

    Learn more about Greg @ www.GregJustice.com

    Gregs’ Book Publishing website: www.Scriptorpublishinggroup.com

    Pride & Discipline: The Legacy of Jack LaLanne (Amazon.com – Highly recommended book!) Click Here to get your copy.

    Watch Greg train for American Ninja Warrior on his facebook page @
    https://www.facebook.com/greg.justice1

    October 13, 2024 by Adi Mindset, Motivation, Podcast, Stories mindset, training

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    35 min
  • Episode #4: How the food industry HIJACKS your taste-buds, the dangers of microwaved food & the toxicity of modern dentistry
    Sep 15 2024

    EPISODE #4 HIGHLIGHTS:

    2:14 Who should you listen to? (& who can you trust?)

    3:56 How toxic CHEMICALS are put into your food

    5:27: How "They" get you addicted to food <<-- lifesaving info that is being hidden from you

    6:54 What you can DO NOW to avoid eating chemicals

    10:02 The true toxicity of fast-food

    14:34 Does your food have ENERGY? (most people's food does not)

    18:22 Gut health = mental health

    20:00 The nasty REALITY of microwaved food

    24:03 How the SUN cures and prevents illness and disease

    27:22 How big-pharma deceives you

    31:34 How your dentist makes you ill

    35:25 Q & A

    Episode #4 Resources:

    Amazon.com: (Book)
    "Excitotoxins - The Taste That Kills"

    What Microwaved food does to your food (must read):
    https://www.powerwatch.org.uk/rf/microwaves.asp

    Kirlian Food Photography:
    https://nexusnewsfeed.com/article/health-healing/kirlian-photography-shows-organic-uncooked-food-to-have-stronger-energy-fields/

    https://www.sunfood.com/blog/newsletters/electrifying-photographs-of-what-youre-actually-eating

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    46 min