Épisodes

  • New Mom Breastfeeding Manual: Weeks 3-6

    New Mom Breastfeeding Manual: Weeks 3-6
    Sep 5 2025
    If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first couple of months. What are a baby's typical sleep patterns during this time? How much weight should they be gaining? What should you know about introducing a bottle for the first time? Plus, tips for surviving the witching hour and other fussy times. Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 min
  • Healing with Breast Milk: The Topical Benefits

    Healing with Breast Milk: The Topical Benefits
    Aug 29 2025
    We know breast milk provides amazing nutrition and antibodies for our babies. But, did you know breast milk can be applied topically as well? That's right, it can even be used as a medicine to treat sores, cuts, infections and more! Today we're learning about the properties of our breast milk that make it so unique, as well as the many ways you can use it! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Giving Your Baby Breast Milk at Daycare

    Giving Your Baby Breast Milk at Daycare
    Aug 22 2025
    Many breastfeeding moms are going back to work and sending their babies to daycare. So, how much breast milk should you send? And what happens if your baby doesn't use all of that milk? Should you talk to your daycare about handling breast milk? And how can you protect your milk supply while you're away from your baby? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 min
  • Acupuncture and Chiropractic: Holistic Remedies that Support Lactation

    Acupuncture and Chiropractic: Holistic Remedies that Support Lactation
    Aug 15 2025
    Acupuncture and chiropractic are two ways in which a breastfeeding mom can support her own health and encourage her milk supply. What's involved in each of these procedures? How quickly can it impact the milk supply? And how can treatment improve other postpartum symptoms? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 min
  • New Mom Breastfeeding Manual: The First Week

    New Mom Breastfeeding Manual: The First Week
    Aug 8 2025
    If you're about to have a baby, you may have a lot of questions about breastfeeding your newborn, especially within the first week. How often should your baby be eating and how much? When does colostrum typically evolve into mature milk? And how much weight loss is normal for your baby? What can you expect when it comes to sore nipples and engorgement? Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 min
  • Popular Galactagogues to Boost Milk Supply

    Popular Galactagogues to Boost Milk Supply
    Aug 1 2025
    If you're concerned about milk supply, you may be considering food and herbal supplements called "galactagogues" to boost milk production. So, how exactly does it work? What are some of the most popular supplements and which ones should you avoid? Plus, how can you tell if you really do have a low milk supply? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 min
  • Breast Milk and Your Baby's Immune System

    Breast Milk and Your Baby's Immune System
    Jul 25 2025
    We know breast milk is best for our babies, but how exactly does it help and protect their immune systems? What immune disorders are specifically impacted by our infant's nutrition? And what makes breast milk so powerful that some cultures consider it "white blood"? Today we're learning why mother's milk is widely known as the perfect food for your baby. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 min
  • Breastfeeding After Previous Low Milk Supply

    Breastfeeding After Previous Low Milk Supply
    Jul 18 2025
    When a mother experiences a chronic low milk supply with one of her babies, she may wonder what she could do the next time around to have a greater milk supply. What are some possible causes of low milk supply? What are some recommended ways to increase supply? And how do you handle the constant worry and possibility of not being able to provide enough milk for your little one? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 min