Épisodes

  • Life Lessons, Letting Go, and the Power of Lifelong Learning
    Oct 23 2025

    Welcome to another episode of the Brian Tracy Experience! In today’s conversation, Brian Tracy sits down with Michael, Christina, and Katherine, plus a special appearance from his wife Barbara, to explore the powerful theme of turning points.

    Together, they share pivotal moments and life-changing decisions, from Brian’s adventurous trek across Africa to Christina's courageous decision to change career paths and Michael’s breakthrough in sales. The discussion explores how embracing responsibility, lifelong learning, spiritual growth, and authentic living can profoundly influence the trajectory of our lives.

    Additionally, the family reflects on how setbacks can sometimes be blessings in disguise and why forgiveness, faith, and ongoing self-improvement are essential ingredients for happiness and success. Whether you’re seeking inspiration for your next big change or practical wisdom to navigate challenges, this episode is packed with insightful stories and actionable advice you won’t want to miss.

    What You’ll Learn
    • How pivotal decisions—both positive and challenging—can redefine your personal and professional trajectory

    • The mindset of resilience: never giving up and persistently seeking solutions

    • The freedom in allowing yourself to change your mind and course-correct

    • The “Golden Triangle of Success”: accepting responsibility, setting clear goals, and committing to lifelong learning

    • How spiritual and holistic principles (like forgiveness and affirming order) support emotional well-being

    • Identifying root causes for health and wellbeing, not just treating symptoms

    • Ways to leverage career setbacks as springboards to greater independence and fulfillment

    • The benefits of authenticity and no longer fearing the judgment of others

    Notable Quotes

    “You just never give up. You just never quit. You find a way.” —Brian Tracy

    “If you want to be successful, you have to put yourself out there, you have to take chances, you have to get up earlier, you have to work harder.” —Brian Tracy

    Resources & Mentions
    • Super Learning Made Simple by Brian Tracy - Brian Tracy’s Books on Amazon

    • The “Golden Triangle of Success”: Responsibility, Written Goals, Continuous Learning

    • The “More, Less, Start, Stop” framework for positive change

    • The MTHFR gene and methylated folate for holistic health (biohacking reference: Gary Brecka)

    Watch on YouTube

    ➡️ Watch the full episode here: https://youtu.be/hrNhOj7E6ns

    Listen on Your Favorite Platform
    • Spotify

    • Amazon Music

    • iHeartRadio

    Connect with Brian
    • Website

    • Instagram

    • LinkedIn

    • Facebook

    • YouTube

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    28 min
  • Building a Balanced Life from the Ground Up
    Oct 16 2025

    Welcome to an other great episode with Michael Tracy, Christina Tracy Stein, David Tracy, Catherine Tracy, and of course, Brian Tracy. They come together to talk all about “balance.” How do you juggle work, health, family, and personal growth without burning out?

    Brian shares his philosophy that true balance often means going to healthy extremes, focusing deeply on work, then switching completely to quality family time. Christina offers her perspective as a working mom, and together, the Tracys dive into the importance of setting boundaries, prioritizing what matters, and creating intentional routines.

    From daily choices to raising confident kids, this episode is packed with practical advice and family wisdom to help you create a more balanced and fulfilling life. Tune in for smart tips, a few laughs, and some timeless insights from one of the world’s most successful (and supportive) families!

    What You’ll Learn
    • Why balance often requires going to extremes with purposeful intent

    • How to define and prioritize your foundational life categories (family, health, work, self-care, etc.)

    • The importance of teamwork and communication in relationships and parenting

    • Strategies for saying “no” with conviction to protect your time and boundaries

    • How to avoid wasted time at work and increase your productivity

    • The role of flexibility and self-reflection in achieving long-term happiness

    • Practical daily routines for creating presence with children and partners

    • The secret to building self-confidence in yourself and your loved ones

    Notable Quotes

    “To have balance, you must go to extremes—work at work, play at home, and never confuse the two.” —Brian Tracy

    “Every time you say yes to something, you’re saying no to something else. Your boundaries reflect your deepest values.” —Christina Tracy Stein

    Resources & Mentions
    • Find Your Balance Point: Clarify Your Priorities, Simplify Your Life, and Achieve More by Brian Tracy & Christina Tracy Stein

    • Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg Amazon link

    • The 80/20 Rule

    Watch on YouTube

    ➡️ Watch the full episode here: https://youtu.be/qFHmQ1H4HDU

    Listen on Your Favorite Platform
    • Spotify

    • Amazon Music

    • iHeartRadio

    Connect with Brian
    • Website

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    • YouTube

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    31 min
  • Copywriting, Branding, and Becoming Unforgettable in Business
    Oct 9 2025

    Welcome back to the Brian Tracy Experience! In this episode, Brian and his co-hosts—Michael, David, Christina, and Catherine Tracy—dive into marketing, exploring what makes a message compelling and how great marketing can turn good products into household names.

    Brian shares his fascinating journey from struggling salesman to top copywriter in Africa, emphasizing the power of clear communication and the ability to persuade. The episode unpacks the art of copywriting, the true essence of branding, and the crucial difference between authentic influence and manipulation.

    You’ll hear the Tracy family reflect on memorable advertising campaigns, the psychology of prestige brands like Birkin, and why guarantees and risk reversal can completely change the game for businesses. Plus, they discuss the impact of social media, the rise of viral marketing, and how authenticity fuels word-of-mouth success.

    Whether you’re an entrepreneur, marketer, or just interested in the secrets of sales and persuasion, this episode is packed with actionable insights and inspiring real-world stories from the Tracy family. So grab your notebook because, as Brian says, “Write it down. Do it now!”

    What You’ll Learn
    • The difference between sales and marketing—and why mastering both is crucial for success

    • How Brian Tracy broke into marketing and developed his copywriting expertise

    • The critical role of copywriting in driving sales and compelling action

    • Why describing benefits (not just features) transforms your products and services

    • The psychology of risk reversal and how unconditional guarantees build trust and boost conversions

    • How branding is built on the promises you make—and keep

    • The importance of authenticity and believing in what you sell for long-term success

    • Why the modern review economy (stars, social proof) matters more than ever

    • The impact of viral campaigns, social media, and AI on current marketing strategies

    Notable Quotes

    “Good copywriting dominates the world. Almost everybody who's watching has bought an enormous amount of stuff because of the way it was described.” —Brian Tracy

    “Your brand is composed of two things: the promises you make and the promises you keep.” —Brian Tracy

    Resources & Mentions
    • How to Become a Millionaire: 21 Great Ideas by Brian Tracy Buy Here

    • The Four Ps of Marketing (Product, Price, Place, Promotion) More info

    • Speaking Academy: Public speaking and persuasion training by Brian Tracy Learn more

    Watch on YouTube

    ➡️ Watch the full episode here: https://youtu.be/ExLJSShHcX8

    Listen on Your Favorite Platform
    • Spotify

    • Amazon Music

    • iHeartRadio

    Connect with Brian
    • Website

    • Instagram

    • LinkedIn

    • Facebook

    • YouTube

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    28 min
  • From Bad Habits to Good: Transform Your Daily Routine for Success
    Oct 2 2025

    Welcome to the Brian Tracy Experience! In this next episode, Michael Tracy is joined by his co-hosts David Tracy and Catherine Tracy, along with Brian Tracy himself. Together, they dive deep into the world of habits, exploring the routines that shape our lives, the difference between good and bad habits, and practical steps for building habits that lead to long-term success.

    Brian shares personal stories and time-tested strategies, from his early days mastering self-discipline through martial arts and sales, to his lifelong wisdom about getting up early, planning your day, and making every moment count. They discuss the challenge of breaking bad habits (and why substitution works), the critical role of self-awareness, and how even small daily improvements can yield big results over time.

    Whether you’re looking to supercharge your productivity, replace an old habit, or just stay motivated on your fitness journey, this episode is packed with real-world advice, actionable tips, and a few inspiring anecdotes you won’t want to miss. So pour yourself a coffee (just don’t linger too long) and get ready to take your habits, and your life, to the next level!

    What You’ll Learn
    • The difference between habits and rituals, and why it matters for productivity

    • How to plan your day for maximum impact using advance preparation techniques

    • Practical methods to break bad habits and replace them with healthier alternatives

    • Why “well begun is half done” (and how successful people start their day)

    • Strategies to say “no” politely and protect your focus (without guilt)

    • The real science on how long it takes to build a new habit (hint: it’s more than 21 days)

    • The benefits of pairing physical cues (like music or workout clothes) with desired behaviors

    • Why accountability, substitution, and self-awareness are crucial for lasting change

    • How your peer group and environment can either boost or block your growth

    Notable Quotes

    “You are your habits. Successful people have success habits.” —Brian Tracy

    “Pick one habit that will help you, and do it over and over until it’s automatic and easy.” —Brian Tracy

    Resources & Mentions
    • Shortform — Book summary service for busy readers

    • Mary Kay Ash (Founder of Mary Kay Cosmetics)

    • Brian Tracy’s Double Your Income Program

    • The Law of Probabilities in Sales

    • Peter Drucker — Referenced for the “There are no customers in the office” productivity rule

    • Earl Nightingale — Referenced for work discipline philosophy

    • Harvard Adult Development Study — Research on lifelong happiness and relationships

    For more on building powerful habits, productivity, and personal growth, check out Brian Tracy’s full book collection on Amazon.

    Watch on YouTube

    ➡️ Watch the full episode here: https://youtu.be/R43w9MFSvKo

    Listen on Your Favorite Platform
    • Spotify

    • Amazon Music

    • iHeartRadio

    Connect with Brian
    • Website

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    • YouTube

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    30 min
  • Recognizing Red Flags and Understanding Attachment Styles in Relationships
    Sep 25 2025
    Welcome to another episode of the Brian Tracy Experience! In today’s conversation, Dr. Christina Tracy Stein is joined by her brother David, her sister Catherine, and their father, Brian Tracy, for a heartfelt dive into the fundamentals of meaningful relationships, whether at home, at work, or with yourself. This episode explores the pivotal principles that shape our connections: the power of making others feel valued, the toxicity of criticism, and the importance of self-awareness in breaking negative relationship patterns. The family discusses attachment styles, the impact of love languages, and the transformative effect of positive reinforcement, both in parenting and in adult relationships. You’ll hear practical advice on navigating modern dating, the potential and pitfalls of online relationships, and why investing in your personal growth is essential to finding a truly compatible partner. The Tracys share personal stories, favorite books, and actionable strategies to cultivate lasting, happy connections, with plenty of laughs and honest reflections along the way. Whether you’re single, partnered, or working to deepen friendships and professional bonds, this episode is packed with relatable moments and expert wisdom to help you build stronger, more fulfilling relationships. Tune in for the Tracy family’s candid take on love, connection, and the small actions that make the biggest difference. What You’ll Learn Why ambition and self-confidence matter in all relationships How attachment styles (secure, anxious, avoidant, anxious-avoidant) impact your romantic patterns The critical role of self-awareness and self-inquiry in breaking negative relationship cycles How “zero-based thinking” can help you evaluate and reset any connection—romantic, work, or friendship Recognizing red flags and fostering vulnerability in new relationships The five Love Languages and why understanding yours (and others’) is vital The value of positive reinforcement over criticism in parenting and business Practical strategies for meeting the right people—online and offline Simple exercises to boost your self-concept and self-love Notable Quotes “You have to be the kind of person that you would want to be. Like the partner you’re looking for—you have to be the person that that partner would want.” —Christina Tracy Stein “Your outer world will always be a reflection of your inner world. If you want to change your outer world, you have to change yourself on the inside.” —Brian Tracy Resources & Mentions How to Win Friends and Influence People by Dale Carnegie (Amazon Link: here) The Five Love Languages by Gary Chapman (Amazon Link: here) How to Really Love Your Child by Dr. Ross Campbell (Amazon Link: here) The Mastery of Love by Don Miguel Ruiz (Amazon Link: here) Brian Tracy’s book: How to Raise Happy, Healthy, Self-Confident Children (Amazon Link: here) The concept of “zero-based thinking” (explained in episode) Love Language Quiz and resources: 5lovelanguages.com Watch on YouTube ➡️ Watch the full episode here: https://youtu.be/fyefDg-w-hc Listen on Your Favorite Platform Spotify Amazon Music iHeartRadio Connect with Brian Website Instagram LinkedIn Facebook YouTube
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    29 min
  • Focused Work in the Age of Distraction
    Sep 18 2025
    Episode Summary

    Welcome back to the Brian Tracy Experience! In today’s episode, Christina Tracy Stein and her brothers, Michael and David, sit down with their father, the legendary Brian Tracy, for a deep dive on the power and practice of focused work in our ever-distracted world.

    They explore why focus is at the heart of productivity and success, offering practical tips for minimizing distractions and developing strong self-discipline. From the importance of writing down your goals to strategies for managing work-life balance, staying motivated, and even leveraging the latest advances in AI to get more done, this conversation is packed with actionable insights.

    Whether you’re struggling to concentrate, balancing family and career, or simply looking to 10x your productivity, you’ll walk away inspired and ready to take on even your biggest tasks with clarity and intention.

    What You’ll Learn
    • Why focus—not just effort—is key to producing valued results

    • Rituals, rewards, and “carrots and sticks” for developing personal discipline

    • How to handle interruptions, from workplace distractions to emotional life events

    • Practical time management tips like the 25-minute focus technique and doing a brain dump

    • How AI can break down any goal into actionable steps and save massive time

    • The importance of still cultivating personal relationships and “focused attention” in the digital age

    • How to use the “hour of power” for leadership and team management

    • Applying Brian Tracy’s proven methods alongside modern tools for extraordinary productivity

    Notable Quotes

    “You don’t get paid for working on a task, you get paid for completing a task. And which tasks do you get paid the most for? The ones that are most valuable.” —Brian Tracy


    “All success requires single-minded concentration, clarity—and focus. That’s the key to high productivity.” —Brian Tracy

    Resources & Mentions
    • Eat That Frog!: The bestselling book on time management and productivity.

    • Time Management Techniques: 25-minute focused work sessions (inspired by Pomodoro Technique, though not named specifically).

    • AI Tools:

      • ChatGPT and ChatGPT Agent Mode for project management, research, and automation of tasks

      • Using AI to break goals into actionable steps, manage email, book travel, and more

    • Brain Dump Exercise: Write out all thoughts and worries to clear mental space before focused work.

    • “Hour of Power” Meeting Framework: One hour of undivided attention between leader and direct reports.

    • “Windshield Wiper Method” for Presentations: Alternating fact and story to keep engagement high.

    Watch on YouTube

    ➡️ Watch the full episode here: https://youtu.be/6YrLYL_qAjc

    Listen on Your Favorite Platform
    • Spotify

    • Amazon Music

    • iHeartRadio

    Connect with Brian
    • Website

    • Instagram

    • LinkedIn

    • Facebook

    • YouTube

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    32 min
  • Unlocking Mental Strength: Taking Responsibility, Letting Go, and Moving Forward
    Sep 11 2025

    Welcome to another transformative episode of the Brian Tracy Experience! In today’s conversation, hosts Michael Tracy, David Tracy, and the one and only Brian Tracy dive deep into the art of mastering your mind and taking control of your thoughts, emotions, and ultimately, your destiny.

    This episode is packed with powerful strategies to help you break negative thought loops, practice forgiveness, and harness the benefits of gratitude. Brian reveals his tried-and-true techniques for moving beyond the past, shifting your mindset, and resetting your attitude, even when faced with adversity or setbacks. Discover how to feed your mind with positive inputs, develop discipline, and use the conscious, subconscious, and superconscious mind to accelerate your growth and achieve your goals.

    You’ll also find actionable advice on building self-esteem, writing down your dreams, making progress with repetition, and training yourself to be happy and successful, regardless of where you’re starting. Whether you’re stuck in a rut or ready to level up your life, this episode is brimming with wisdom and practical tools you can use right away.

    Tune in and explore how to become the person you want to be, let go of blame, and create a future you’re truly excited about.

    What You’ll Learn
    • How to stop reliving the past and reclaim control over your thoughts

    • The transformative power of taking 100% responsibility for your life

    • Why forgiveness is essential for happiness—and how to practice it

    • Techniques to turn negative thinking into positivity and action (including “cancel-cancel” and gratitude loops)

    • The science of programming your subconscious mind through repetition

    • How to activate your superconscious for goal achievement and “lucky breaks”

    • Discipline hacks: doubling your results with simple daily action

    • The importance of progress over perfection and celebrating small wins

    • Practical ways to protect your mind from negative inputs and distractions

    Notable Quotes

    “Never worry or become upset about something you can't change. As soon as you stop blaming, your unhappiness goes away—it just disappears like a poof in a magic show.” —Brian Tracy

    “You are the power in your own life. There are no limits, except the limits you place on yourself.” —Brian Tracy

    Resources & Mentions
    • Maximum Achievement by Brian Tracy

    • Podcasting Made Simple (resource on starting podcasts)

    • Law of Superconscious Activity (from Brian’s upcoming book on universal laws)

    Watch on YouTube

    ➡️ Watch the full episode here: https://youtu.be/UmlCVg8e8g0

    Listen on Your Favorite Platform
    • Spotify

    • Amazon Music

    • iHeartRadio

    Connect with Brian
    • Website

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    33 min
  • Essential Tools for Multiplying Results in Business and Life
    Sep 4 2025

    Welcome to another episode of The Brian Tracy Experience, where we dive into the tools and strategies that drive personal and professional success. In today’s episode, co-hosts Michael and David Tracy join Brian for a captivating conversation about the power of tools, both physical and mental, in shaping our achievements.

    Brian takes us back to the dawn of humanity, highlighting our reputation as “the tool-making creature” and explaining how the right tools can multiply our results, save time, and unlock new levels of productivity.

    The discussion spans from Brian’s hard-learned lessons in door-to-door sales to the game-changing impact of training, reading, and continual learning, with his signature blend of humor and insight. The hosts dig into whether it’s better to savor a physical book or listen to audiobooks, tackling the pros, cons, and surprising nuances of each approach.

    But it doesn’t stop there; this episode steps into the modern age with guest tech expert Lanny, who demystifies the world of artificial intelligence, custom AI agents, and how these next-generation tools are revolutionizing productivity. From the classic “Eat That Frog” strategy for time management to the monumental shift brought by agent swarms, this episode is packed with practical tips, inspiring stories, and actionable advice.

    So, whether you’re looking to sharpen your craft, harness the latest in technology, or simply ignite your drive for lifelong learning, this episode delivers the frameworks and motivation you need to take your next big leap. Let’s dive in!

    What You’ll Learn
    • The critical role of continuous training and reading in multiplying results

    • How to choose and use books for learning, including tips for speed reading and maximizing retention

    • The value of tracking performance in sales and how it boosts motivation and results

    • Practical sales closing techniques anyone can use

    • Advice for introverts in sales and why listening matters more than talking

    • The impact of disciplined goal setting and prioritization for productivity

    • Modern AI tools and how agent swarms can automate and accelerate business tasks

    • How to integrate trusted knowledge bases with AI for faster execution

    • The importance of spiritual reading and quiet contemplation for holistic well-being

    Notable Quotes

    “A person who does not read is no better than a person who cannot read.” —Brian Tracy


    “If you double the number of potential customers you call on, you will double your sales.” —Brian Tracy

    Resources & Mentions
    • Eat That Frog! by Brian Tracy

    • Shortform – Book summaries

    • NotebookLM by Google – AI tool for extracting and organizing information

    • Blinkist – 15-minute audio and written book summaries

    • How to Sell Well (mentioned by Brian Tracy)

    • ChatGPT Agent Mode – Latest agent-based AI workflows

    • Business Breakthrough AI

    • Audible – Audiobooks

    • Brian Tracy’s library of sales and productivity resources

    Watch on YouTube

    ➡️ Watch the full episode here: https://youtu.be/cJln-6Uz_1k

    Listen on Your Favorite Platform
    • Spotify

    • Amazon Music

    • iHeartRadio

    Connect with Brian
    • Website

    • Instagram

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    • Facebook

    • YouTube

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    34 min