In this episode of the Championship Mindset Podcast, I’m joined by Ingrid DeSormis — emotional health strategist, creator of the Critical Opportunity Method™, and mentor to high-pressure leaders around the world.

We unpack the real reasons high performers feel overwhelmed, stuck, or mentally drained — even when they’re “doing everything right.”

Inside this conversation:

• Why overwhelm is NOT a character flaw
• How to create clarity under pressure
• The difference between production vs. progress
• Why goals lose momentum midweek
• Sustainable high performance without burnout
• How identity, environment, habits, and emotional health shape success
• Why your inner circle predicts your trajectory
• Tools to create calm, consistency, and God-centered focus

If you’re a parent, coach, athlete, entrepreneur, or leader who wants to perform at a higher level without sacrificing your mental clarity or emotional peace, this episode will shift something in you.

🔗 Watch the video version on YouTube:
https://www.youtube.com/@ChampionshipMindset-1

🔗 Schedule a free mindset or performance discovery call:
https://FreedomAndHealing.com

Hosted by Spencer Senn
Founder of Freedom & Healing and Championship Mindset
Creator of the I.G.O.A.T. Mental Method™

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🌟 Work with Spencer: https://www.freedomandhealing.com/
⚡ You Tube: https://www.youtube.com/@ChampionshipMindset-1
📩 Connect: support@freedomandhealing.com Phone: 262.400.2488

In this episode, Dr. Diane Dye (EdD) — creator of the Critical Opportunity Method™ — explains why people break under pressure, how self-sabotage forms, and what it takes to turn high-stress moments into clarity, confidence, and decisive action.

We talk about:
• How pressure rewires the brain
• Why athletes and leaders collapse in big moments
• How the people around you shape your performance
• Rewiring self-sabotage patterns
• Turning chaos into clarity (Dr. Dye’s specialty)

This episode is a must-listen for:
• Athletes (10–18+), parents, and coaches
• Leaders, founders, and high-pressure professionals
• Anyone who wants stronger decision-making and emotional mastery

🎧 Follow the Championship Mindset Podcast on Apple, Spotify, and all major platforms.

🔗 Want to upgrade your mindset or your athlete’s confidence?
https://FreedomAndHealing.com

Hosted by Spencer Senn
Founder of Freedom & Healing & Championship Mindset
Creator of the I.G.O.A.T. Mental Method
Sports Hypnosis • NLP • Mental Performance Rewiring

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🌟 Work with Spencer: https://www.freedomandhealing.com/
⚡ You Tube: https://www.youtube.com/@ChampionshipMindset-1
📩 Connect: support@freedomandhealing.com Phone: 262.400.2488

Kids today are breaking down mentally and physically at alarming rates — and the pressure in youth sports is at an all-time high.

In this powerful episode, I sit down with Dr. Robert Weil, The Sports Doctor™ — world-renowned sports podiatrist, radio host, and co-author of Hey Sports Parents! — to break down what’s driving the youth sports crisis and how we can fix it.

We discuss:

• Why young athletes are getting injured more than ever
• The hidden mental & emotional toll of early sports pressure
• What parents and coaches must change now
• The dangers of early specialization
• Supporting emotional development, not just physical performance
• How to protect young athletes and help them thrive long-term
• Practical tools to keep sports fun, healthy, and meaningful

This episode is a wake-up call and a roadmap for every parent, coach, and athlete who cares about performance, confidence, and mental health in youth sports.

🎧 Connect with Dr. Robert Weil (The Sports Doctor™)

🎙️ Radio Show: https://bbsradio.com/thesportsdoctor

📍 Facebook: https://www.facebook.com/drbob.weil/

🌟 About Your Host — Spencer Senn

Founder of Freedom & Healing and Championship Mindset, and creator of the Intellect Mental Map System for mental performance.

I help athletes ages 10–18, college athletes, pros, and driven adults build:

• Confidence under pressure
• Emotional control
• Focus and clarity
• Resilience and grit
• Leadership & identity
• Joy and love for the game again

Using Sports Hypnosis, NLP, and mental repatterning, I help athletes transform fast and permanently — from the inside out.

✅ Want to build a confident, resilient athlete?

Book a free mindset performance session:
https://FreedomAndHealing.com

Watch full video episodes:
https://www.youtube.com/@ChampionshipMindset-1

✨ Short Summary

Why kids are burning out in youth sports — and what parents and coaches must change to protect young athletes and build real champions.

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🌟 Work with Spencer: https://www.freedomandhealing.com/
⚡ You Tube: https://www.youtube.com/@ChampionshipMindset-1
📩 Connect: support@freedomandhealing.com Phone: 262.400.2488