Join Jason as he goes solo on this episode of The F.L.E.X., while Todd is off mentoring youth at camp, Jason will dive into how one's mindset is critical in all aspects of your daily F.L.E.X.

Join Todd and Jason as they discuss the importance of leadership in a person's life. And get their take on how important it is for your health, your family, your faith, your workplace, and just your daily life.

Leadership is bold yet humble... so get ready to Get Your FLEX On!

Listen in with Jason and Todd as they discuss Fueling the Body. The effects of what we put into our bodies and minds are critical to our overall health and way of life, both physically and spiritually. From practical to purposeful, this episode is packed with great information and, as always, some great laughs.

Join Todd and Jason as they unpack what builds one's X-factor. Hear the foundation of their X-factor and how it has changed and shaped their lives, including their walk with God, their family, their fitness, and their careers. Be ready to laugh and get down to business, and as always... Get Your Flex On!!!

Catch up with Todd and Jason as they discuss the dynamic differences between Functional Fitness training and Traditional Bodybuilding training. And how the importance of fitness can help you become the leader in your family, you need to be.

Join Todd & Jason as they jump into the importance of Joy in your daily life. Hear how it can affect your faith, your health, your family, and those around you. It's time to get excited about your F.L.E.X.

Join Todd and Jason as they dive into the question, "What are you waiting for?" What are you waiting for when it comes to your Faith, Leading your family, your Exercise...? Get dialed in, stop making excuses, and find out today where your Hope truly lies... so join us now as it's time to really, Get Your F.L.E.X On!!!

Thank You, for joining back in on Episode #5.

We are joining back in on the second half of the story for your F.L.E.X. host, Todd Downing. In part #2, you will now see a young man who is begging to learn about the realities of life, and the consequences of actions and inactions can cause. You will continue to see where Todd's drive for perfection and discipline still shape the direction of his life moving forward. And how through his amazing wife Tarah, his life not only changed because of her, but through bringing God into his life as a centering ground hold.

You can't miss one second of part #2 of Todd's story.