Épisodes

  • Processing in Public: Grief, Growth, and Burnout
    Oct 13 2025

    Everything feels heavy lately. People are stressed, and teaching through it can feel intense. The world feels weird right now, and showing up for others in the middle of it all is hard.


    This week we’re talking about processing in public. We’ve touched on this before, but we’re going deeper. What’s appropriate to share, and what’s not? Where’s that line between honesty and oversharing?


    We talk about full schedules, burnout, busyness, not feeling our feelings, and the growing pains that come with working for yourself. About thinking ahead versus staying in the moment. Bradshaw gets emotional as we talk about grief. Giana shares about a no-contact situation and the shared pain that comes with it.

    We’re really bearing it all in this one. What are we all running from? And how can we use yoga and its tools to move through it?


    These conversations change the way we teach. We’re growing, learning, and getting to know ourselves more deeply, and hopefully inspiring that same kind of connection in our students.


    Want to support our podcast? Join our Patreon for extra content


    ** CHECK OUT OUR 300-HOUR PROGRAM **


    🌊 Upcoming Retreats

    • Todos Santos, Mexico Retreat: December 4-8, 2025
    • Nicaragua Yoga Teachers Retreat: February 2026
    • Starved Rock Retreat: June 12-14, 2026
    • Amalfi Coast Yoga Retreat: July 25 - August 1, 2026
    • Portugal Relax by the Sea Retreat: August 4-10, 2026


    📚 Read the Podcast Blog:

    The Funny Thing About Yoga on Substack


    📲 Follow Us

    Podcast: @thefunnythingaboutyoga

    School: @cayayogaschool

    Hosts: @gianagambino & @bradshawwish


    🌐 More Links

    gianayoga.com

    bradshawwishyoga.com

    cayayogaschool.com

    Hosted on Acast. See acast.com/privacy for more information.

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    55 min
  • Should Yoga Teachers Use ChatGPT?
    Oct 6 2025
    In this episode, Giana and Bradshaw delve into the growing trend of yoga teachers using ChatGPT to create their class sequences, scripts, and themes. They unpack the difference between using AI as a supportive tool versus outsourcing your own creativity and intuition. Giana talks about developing trust in your own voice, instincts, and body wisdom, saying, “ChatGPT doesn’t have a body. So why are we asking it to tell us how to move ours?”They explore the importance of building confidence as a new teacher and understanding how to do this. They urge listeners to use AI thoughtfully and know how to edit or when to rely on it. Without editing, critical thinking, and embodied experience is thrown out the window, and it actually stunts your growth as a teacher.To put it to the test, they ask ChatGPT to create a 60-minute full-body yoga class and go through the sequence section by section to explain exactly why you can’t outsource AI for this- especially if you want to be a good teacher! It’s not all negative, though; they also highlight the many ways AI can support your teaching career, from simplifying admin tasks and refining marketing copy to sparking ideas for themes, workshops, and other offerings.Expect honest conversation, a few laughs, and a reminder that your real power as a yoga teacher doesn’t come from a perfect script, it comes from your embodiment, your lived experience, and your ability to connect!Support our podcast? Join Patreon for more content - Liforme Yoga Mat giveaway by October 10th!* CHECK OUT OUR 300-HOUR PROGRAM * Early Bird ends October 20th!🌊 Upcoming RetreatsTodos Santos, Mexico Retreat: December 4-8, 2025 Nicaragua Yoga Teachers Retreat: February 2026Starved Rock Retreat: June 12-14, 2026Amalfi Coast Yoga Retreat: July 25 - August 1, 2026 Portugal Relax by the Sea Retreat: August 4-10, 2026📚 Read the Podcast Blog: The Funny Thing About Yoga on Substack📲 Follow UsPodcast: @thefunnythingaboutyoga | School: @cayayogaschoolHosts: @gianagambino & @bradshawwish🌐 More Linksgianayoga.com | bradshawwishyoga.com | cayayogaschool.com Hosted on Acast. See acast.com/privacy for more information.
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    48 min
  • Ciao Amalfi: Italy Retreat Recap
    Sep 29 2025

    In today’s episode, Giana and Bradshaw recap their Amalfi Coast yoga retreat, starting with a quick stop in New York to film online courses, a few days of wandering around Rome, and a visit to Naples before heading out on retreat.


    We share about the luxurious villa we stayed in, the incredible attendees who joined us, the funny content we created, and what our retreat days looked like. Along the way, we tell plenty of hilarious stories about “edging” the Sistine Chapel, realizing we didn’t actually know what a shepherd is, and sprinting through the rain with pizza in hand.

    This trip was unforgettable, and we’re thrilled to announce we’ll be heading back next July. Don’t miss out on this experience- spots are limited, so snag yours while you can!


    Want to support our podcast? Join our Patreon for extra content


    ** CHECK OUT OUR 300-HOUR PROGRAM **


    🌊 Upcoming Retreats

    • Todos Santos, Mexico Retreat: December 4-8, 2025
    • Nicaragua Yoga Teachers Retreat: February 2026
    • Starved Rock Retreat: June 12-14, 2026
    • Amalfi Coast Yoga Retreat: July 25 - August 1, 2026
    • Portugal Relax by the Sea Retreat: August 4-10, 2026


    📚 Read the Podcast Blog:

    The Funny Thing About Yoga on Substack


    📲 Follow Us

    Podcast: @thefunnythingaboutyoga

    School: @cayayogaschool

    Hosts: @gianagambino & @bradshawwish


    🌐 More Links

    gianayoga.com

    bradshawwishyoga.com

    cayayogaschool.com

    Hosted on Acast. See acast.com/privacy for more information.

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    38 min
  • Q&A: Ideal Retreat Size, Recording Class & Getting Over Nerves
    Sep 25 2025

    In this episode, we’re answering listener questions about the ideal number of retreat attendees, what to do when a studio asks to record your classes, and how to get over first-time teaching nerves. Of course, our banter takes a few detours—into cycle syncing and freebleeding (because obviously that has everything to do with yoga).

    ⚡Heads up: soon these bonus episodes will be Patreon-only! Join now for behind-the-scenes, extra episodes, classes, and more:

    👉 Patreon


    CHECK OUT OUR 300-HOUR PROGRAM: https://cayayogaschool.com/pages/300-hour


    🌊 Upcoming Retreats

    • Mexico Retreat – Dec 4–8, 2025 — 2 SPOTS LEFT
    • Yoga Teachers Retreat – Feb & Mar 2026 — 2 SPOTS LEFT
    • Starved Rock Retreat – June 12–14, 2026 — Use code EARLYBIRD40 for $40 off


    📚 Read the Podcast Blog:

    The Funny Thing About Yoga on Substack


    📲 Follow Us

    Podcast: @thefunnythingaboutyoga

    School: @cayayogaschool

    Hosts: @gianagambino & @bradshawwish


    LINKS:

    https://www.cayayogaschool.com/

    https://www.gianayoga.com/

    https://bradshawwishyoga.com/

    Hosted on Acast. See acast.com/privacy for more information.

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    23 min
  • Flipping the Script on Props with Jenny Clise
    Sep 22 2025

    This week, Giana and Bradshaw sit down with Jenny Clise, a San Francisco yoga teacher and author of The Complete Guide to Yoga Props. They dive into everything from moving and settling into new cities, finding community, and managing studios to carving out your niche wherever you are.


    You’ll hear fun “get-to-know-you” stories from Jenny’s time teaching in New York (including her favorite class with septuagenarians) to stepping into a San Francisco class formerly led by a beloved Bhakti teacher, only to disappoint students when they discovered she couldn’t sing.


    The conversation then turns to pandemic-era shifts that sparked growth, including Jenny’s pursuit of yoga therapy training and the creativity that led to her block-based eBook, which eventually became a full book deal! She shares insights into the process: researching prop uses, mapping it out, getting friends to demo poses, and weaving together years of experience into a valuable resource.


    They also explore using props in fun, approachable ways, flipping the script so props are not just “modifications” but can be both supportive and deepening.

    The episode wraps with lighthearted stories of frantic moments before restorative classes, chaotic retreat travel, and COVID-era travel challenges. Jenny is full of wisdom, warmth, and humor: you don’t want to miss this one!


    Jennys Book: https://amzn.to/46BTNSo


    Find Jenny Clise Online:

    Web: https://jennyclise.com/

    Ig: @jennyclise_


    About Jenny Clise:

    Jenny Clise (C-IAYT) is a certified yoga therapist with over 1,000 hours of training and has been teaching since 2012. She completed her yoga therapy training at Prema Yoga Institute, integrating therapeutic principles to make yoga accessible and inclusive. Jenny emphasizes mindful movement, breath work, props, and alignment tailored to individual needs, helping students cultivate physical and mental strength. An avid traveler, she leads retreats worldwide and writes for Yoga Journal on yoga, meditation, and wellness. She began with her ebook Blockasanas and later authored The Complete Guide to Yoga Props, empowering others on their yoga journey.


    Want to support our podcast? Join our Patreon for bonus content!


    CHECK OUT OUR 300-HOUR PROGRAM: https://cayayogaschool.com/pages/300-hour


    🌊 Upcoming Retreats

    • Todos Santos, Mexico Retreat: December 4-8, 2025

    • Nicaragua Yoga Teachers Retreat: February 2026


    🌐 More Links

    gianayoga.com

    bradshawwishyoga.com

    cayayogaschool.com

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 5 min
  • Yoga Teachers: Teach Beyond the Studio
    Sep 15 2025

    In this episode, Giana and Bradshaw explore what it looks like to teach beyond the group class setting. They discuss taking the leap into workshops, day retreats, and series, and stepping confidently into the role of yoga entrepreneur (even if they never use that word).


    They share their own journeys: Bradshaw opens up about his annual Mariah Carey Christmas tradition that sparks joy year after year, while Giana reflects on the resourcefulness that has shaped her career- from working in a chiropractor’s office to hosting day retreats on her brother’s farm. Most recently, she led a Bay Area day retreat complete with sauna and cold plunge, building community in a brand-new space.

    The two also dive into practical strategies for getting students to sign up and marketing your offerings. Plus, Giana announces her new mentorship beginning October 1, designed to help teachers branch out and start creating their own events.


    This episode is packed with stories, strategies, and inspiration to fuel your entrepreneurial spirit.



    CHECK OUT OUR 300-HOUR PROGRAM: https://cayayogaschool.com/pages/300-hour


    🌊 Upcoming Retreats

    • Todos Santos, Mexico Retreat : December 4-8,2025

    • Nicaragua Yoga Teachers Retreat : February 2026

    • Starved Rock Retreat : June 12-14, 2026


    📚 Read the Podcast Blog:

    The Funny Thing About Yoga on Substack


    📲 Follow Us

    Podcast: @thefunnythingaboutyoga

    School: @cayayogaschool

    Hosts: @gianagambino & @bradshawwish


    🌐 More Links

    gianayoga.com

    bradshawwishyoga.com

    cayayogaschool.com

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    38 min
  • Our 300-Hour Program: Once You’re In, You’re Fam
    Sep 8 2025

    Bradshaw and Giana kick things off with Bradshaw’s questionable French accent (and a history tangent that somehow lands on Mussolini), plus a lighthearted detour into their celebrity crushes. But behind the laughs lies something big: the announcement of their upcoming 300-Hour Teacher Training and the central role of community in the program.

    They dive into what sets this training apart: personal mentorship, meaningful community building, and a hybrid model designed to fit the realities of working teachers’ lives. From accessibility and multiple learning styles to the transformative power of connection in the yoga world, they explain how this program was thoughtfully crafted from the ground up.

    Throughout the episode, Giana and Bradshaw reflect on their own training journeys- the moments they felt unseen, the challenges of navigating a sometimes competitive yoga world, and how mentorship and authentic connection can redefine a teacher’s path. They share how the pandemic strengthened their partnership, how engaging with community beyond your home studio fosters collaboration, and why connection- through classes, retreats, and even their Patreon “funny fam” remains at the heart of everything they do.

    As always, the conversation weaves between heartfelt reflection, hilarious stories, and a few surprises, including a secret about early-bird registration that you won’t want to miss.


    CHECK OUT OUR 300-HOUR PROGRAM: https://cayayogaschool.com/pages/300-hour


    🌊 Upcoming Retreats

    • Todos Santos, Mexico Retreat : December 4-8,2025

    • Nicaragua Yoga Teachers Retreat : February 2026

    • Starved Rock Retreat : June 12-14, 2026


    📚 Read the Podcast Blog:

    The Funny Thing About Yoga on Substack


    📲 Follow Us

    Podcast: @thefunnythingaboutyoga

    School: @cayayogaschool

    Hosts: @gianagambino & @bradshawwish

    🌐 More Links

    gianayoga.com

    bradshawwishyoga.com

    cayayogaschool.com

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    41 min
  • Savasana Is a Gift: Let’s Break It Down
    Sep 1 2025

    Three years in, and we’re still asking: will we ever run out of things to say on this podcast? (Spoiler: not a chance.) Every episode is a chance to learn, grow, and laugh and this one is no exception.

    In today’s episode, Giana and Bradshaw dive deep into Savasana. At first, they weren’t sure if an anatomy breakdown of this pose was even necessary, but it turns out savasana deserves way more attention than it usually gets. From alignment that supports the nervous system to why there’s no one-size-fits-all approach, they unpack it all.


    Expect a mix of technical insight, humor, and personal stories as they cover:


    • How timing, music, and environment shape the experience
    • Variations (because savasana doesn’t feel the same for everyone)
    • The role of “dropping in” to experience pratyahara
    • Navigating discomfort, avoidance, and the vulnerability of stillness
    • And so much more...


    Whether you’re a student or a teacher, you’ll leave with practical tips, relatable laughs, and maybe a new appreciation for the most “simple” yet profound pose in yoga.


    ✨ If you enjoy the episode, don’t forget to rate, review, and subscribe- it really helps us keep going!


    🌊 Upcoming Retreats

    • Todos Santos, Mexico Retreat : December 4-8,2025

    • Nicaragua Yoga Teachers Retreat : February 2026

    • Starved Rock Retreat : June 12-14, 2026


    📚 Read the Podcast Blog:

    The Funny Thing About Yoga on Substack


    📲 Follow Us

    Podcast: @thefunnythingaboutyoga

    School: @cayayogaschool

    Hosts: @gianagambino & @bradshawwish


    🌐 More Links

    gianayoga.com

    bradshawwishyoga.com

    cayayogaschool.com

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    42 min