Épisodes

  • Life be lifing

    Life be lifing
    Oct 22 2023
    Let me catch you up on how ghetto life has been. Let’s talk the good, the bad, the ugly, and how I’m navigating. I hope this episode lets you know that you are not going through it alone. You may need some tissues.
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    22 min
  • Choices

    Choices
    Nov 13 2022
    Join me and my special guess as we discuss that everyone has choices. We also talk marriage and relationships.
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    48 min
  • Mind Over Matter

    Mind Over Matter
    Oct 28 2022
    Let’s discuss how we sometimes get in our own way mentally. Also let’s catch up and hangout
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    20 min
  • Blissful Thinking

    Blissful Thinking
    Oct 14 2022
    Let’s explore in this fall season. We will be taking a hour the fall blue and how to avoid it. Also we’re taking about self care and prioritizing healthy relationships that aren’t toxic. Let’s hangout
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    27 min
  • Welcome back

    Welcome back
    Sep 17 2022
    It’s a new season of the podcast. Let me catch y’all up and let’s hang out. A lot has been going on and again this is a safe space.
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    36 min
  • Hold my peace

    Hold my peace
    Jul 30 2022
    Let’s dive into todays conversation about protecting your peace
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    17 min
  • Journeying through my loss

    Journeying through my loss
    Jul 13 2022
    Let’s touch on grief a little more in depth and let me leave you with some helpful tips
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    14 min
  • Whew Chile

    Whew Chile
    Jun 17 2022
    Let’s hangout and connect! Let’s also touch of grief and real world issues
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    23 min