Épisodes

  • Life be lifing
    Oct 22 2023
    Let me catch you up on how ghetto life has been. Let’s talk the good, the bad, the ugly, and how I’m navigating. I hope this episode lets you know that you are not going through it alone. You may need some tissues.
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    22 min
  • Choices
    Nov 13 2022
    Join me and my special guess as we discuss that everyone has choices. We also talk marriage and relationships.
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    48 min
  • Mind Over Matter
    Oct 28 2022
    Let’s discuss how we sometimes get in our own way mentally. Also let’s catch up and hangout
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    20 min
  • Blissful Thinking
    Oct 14 2022
    Let’s explore in this fall season. We will be taking a hour the fall blue and how to avoid it. Also we’re taking about self care and prioritizing healthy relationships that aren’t toxic. Let’s hangout
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    27 min
  • Welcome back
    Sep 17 2022
    It’s a new season of the podcast. Let me catch y’all up and let’s hang out. A lot has been going on and again this is a safe space.
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    36 min
  • Hold my peace
    Jul 30 2022
    Let’s dive into todays conversation about protecting your peace
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    17 min
  • Journeying through my loss
    Jul 13 2022
    Let’s touch on grief a little more in depth and let me leave you with some helpful tips
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    14 min
  • Whew Chile
    Jun 17 2022
    Let’s hangout and connect! Let’s also touch of grief and real world issues
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    23 min