Burnout is NOT a badge of honour. It’s a warning. So why are so many entrepreneurs still chasing it?
In this episode, world-renowned entrepreneur and best-selling author Chris Ducker reveals what’s behind hustle culture, the myths keeping business owners stuck, and how to build a business that supports your health, your family, and your long-term goals.
Chris has spent years helping entrepreneurs grow their income and impact without sacrificing their wellbeing. As the founder of Youpreneur® and author of The Long Haul Leader, he’s on a mission to redefine what success looks like for sustainable, system-led businesses.
Here’s what you’ll learn in this conversation:
▪️ Why burnout is a red flag
▪️ How to hustle strategically
▪️ The #1 misconception about sales in business
▪️ Why short-term wins are sexy but unsustainable
▪️ The simple mindset shift for long-haul leadership
00:00 Ads
01:30 Start of episode
04:00 Meaning of the Healthy Hustle
09:30 Consequences of burnout
12:55 What is the definition of burnout?
21:25 Optimising for growth - short term vs long term
30:14 Ads
34:18 Personal branding vs personality
36:40 Biggest misconception about growing for the long haul
41:00 Self care as an entrepreneur
44:50 Meaning of happiness
54:30 Common traits of entrepreneurs who burnout
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Chris’s new book The Long Haul Leader: https://longhaulleader.com/
Chris’s free guide: https://www.chrisducker.com/business-burnout-reset-download-guide
LinkedIn: https://www.linkedin.com/in/chrisducker/
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Subscribe to the Healthy Hustle newsletter: https://healthy-hustle.beehiiv.com/
Book a free strategy call: https://healthyentrepreneur.biz/pre-call-quiz
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New episodes every week featuring world-class podcast guests, sharing proven systems, sales strategies, and mindset shifts to help you grow your business.
→ Subscribe on Apple: https://podcasts.apple.com/gb/podcast/the-healthy-entrepreneur-podcast/id1661258211
→ Follow on Spotify: https://open.spotify.com/show/7E2yEVH8sUgaXKghTrhRW0?si=3ea8a05816b142ba
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Connect with Freddie
Instagram: https://www.instagram.com/freddiepullen
LinkedIn: https://www.linkedin.com/in/freddie-pullen/
YouTube: https://www.youtube.com/@FreddiePullen
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SponsorPith & Stem
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